Best 7 Carols Dal Curry Curried Lentils Recipes

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Calling all vegetarians, vegans, and lentil enthusiasts! Indulge in a delightful culinary journey with Carol's Dal Curry, a symphony of flavors that will tantalize your taste buds. This authentic Indian dish is centered around the humble lentil, transformed into a hearty and satisfying meal. Whether you prefer the traditional yellow lentils or the earthy green lentils, both variations of Carol's Dal Curry promise a delightful experience.

For those who enjoy a bit of a kick, the Spicy Dal Curry is sure to set your palate ablaze. With a blend of aromatic spices and fiery chilies, this version of the dish will leave you craving for more. And if you're seeking a creamy and comforting meal, the Creamy Dal Curry is your perfect choice. Coconut milk and yogurt come together to create a rich and velvety sauce that will warm your soul.

But the culinary adventure doesn't end there. Carol's Dal Curry also comes in a vegan-friendly version, ensuring that everyone can savor this delectable dish. This plant-based rendition uses vegetable broth instead of chicken broth, making it a perfect option for those with dietary restrictions or ethical considerations.

No matter which variation you choose, Carol's Dal Curry promises an explosion of flavors and textures that will leave you utterly satisfied. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that celebrates the versatility and deliciousness of lentils.

Here are our top 7 tried and tested recipes!

CAROL'S DAL CURRY (CURRIED LENTILS)



Carol's Dal Curry (curried lentils) image

This is a dish I cooked up one night when I was craving lentils. It's quite good when eaten in conjunction with another recipe I've posted here, Rice with a Chilean flair. Indian and South American food combined!

Provided by Carol Bullock

Categories     Lentil

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups lentils, stones picked out and boiled till soft
1 large yellow onion, chopped
1 bunch cilantro, washed well and chopped
1 large tomatoes
1 can coconut milk
1 can tomato sauce (medium size)
curry powder
turmeric
ginger (fresh or ground)
ground cloves
cumin
cayenne
salt

Steps:

  • Cover bottom of saucepan with vegetable oil.
  • Fry onion about 5 minutes, add cilantro and continue frying over medium heat, until onion is golden.
  • Add tomato and let get a little soft.
  • Add rest of ingredients, including spices (add spices according to your taste!) and let simmer for about 30 minutes.

DAL (INDIAN LENTIL CURRY)



Dal (Indian Lentil Curry) image

Recipe video below. There are countless variations of Dal all across India. This is a northern Indian version called "dal tadka" that's akin to what is served in Indian restaurants. "Tadka" refers to spices sizzling in hot oil that's poured over the dal. It's dramatic and gives it a flavour bump - but is optional. I include it for company, and leave it out for midweek or if being served alongside other punchy flavoured curries. Heat level in this recipe is mild - just a tickle. If you like it fiery, try leaving in the seeds in the chillies and/or adding some chilli powder. This is a dal that's flavourful to have as a main!

Provided by Nagi

Time 1h45m

Number Of Ingredients 20

2 tbsp / 30 g ghee (, or 1 tbsp oil + 1 tbsp/15g butter (Note 1))
2 green cayenne chillies (, deseeded and cut into chunks (optional) (Note 2))
1 medium onion (, finely chopped (brown or yellow))
6 garlic cloves (, finely chopped)
1 tbsp ginger (, finely chopped (1.5cm / 3/5"))
8 fresh curry leaves (, or 6 dried (Note 3))
1 tomato (, chopped)
1/2 tsp ground cumin
1 cup dried chana dal (, yellow split peas or other yellow lentils (Note 4 for other lentils))
4 cups / 1 litre water
1/2 tsp turmeric powder
1/8 tsp garam marsala
3/4 tsp salt
1 1/2 tbsp / 20g ghee (, or half each butter + oil (Note 1))
1 eschalot or 1/4 small onion (, halved lengthways and sliced (Note 5))
1 tsp cumin seeds
1/2 tsp black mustard seeds ((optional))
3 dried chillies (, broken in half, seeds removed (optional))
Fresh coriander/cilantro sprigs ((optional))
Steamed basmati rice

Steps:

  • Soak Lentils: Rinse lentils and leave to soak in plenty of water for 1 hour. Drain in colander.
  • Heat ghee/oil in a heavy based saucepan over high heat. Add green chillies and fry for a minute until starting to blister.
  • Add onions and fry until softened.
  • Lower heat to medium, add garlic, ginger and curry leaves. Cook for 1 minute until garlic starts to turn golden and smells amazing.
  • Add tomatoes and cumin, cook until tomatoes start to break down and thicken to a paste - about 2 minutes.
  • Add lentils, water, tumeric and salt. Stir, bring to simmer, cover and simmer gently for 1 hour. Stir two or three times during the hour.
  • Remove lid and simmer gently for 30 minutes to thicken, stirring every now and then. The dal is ready when it has a consistency like porridge - some lentils should be intact but some have broken down to thicken the sauce.
  • Stir through garam masala at the end. Adjust salt if desired.
  • Pour over Tadka, if using, and stir through.
  • Serve Dal over rice, garnished with a sprig of coriander if desired.

Nutrition Facts : Calories 310 kcal, ServingSize 1 serving

CURRIED LENTILS



Curried Lentils image

This recipe might sound a little strange but if you fix it once you will fix it often. It also freezes fine.

Provided by Ginger B

Categories     Lentil

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup raw lentils
1 teaspoon olive oil
2 garlic cloves, minced
12 ounces spinach leaves, fresh, washed and chopped
1 (14 ounce) can plum tomatoes, with, liquid, chopped
3 tablespoons soy sauce
1 tablespoon curry powder
1 tablespoon fresh grated ginger
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Wash and sort the lentils and cook until they are tender but firm.
  • 4 cups of water High Heat 10 minutes and low/medium heat 15 minutes.
  • Heat the olive oil in a large skillet.
  • When it is hot, add the garlic and saute over moderately low heat for 1 minute then add the spinach and cook about 2 mins or so until all the leaves are wilted.
  • Add the lentils and the remaining ingredients to the skillet.
  • cover and simmer over very low heat for 15 minutes.
  • This is good over mashed potatoes, rice or couscous.

DAL - LENTILS WITH CURRY



Dal - Lentils With Curry image

A filling and flavourful side dish with an easy ingredient list...I love it. Keeps well, reheats well.

Provided by Cookin-jo

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 1/2 cups red lentils, picked over and rinsed
1 tablespoon vegetable oil
3 garlic cloves, minced
1 tablespoon ginger, minced
1 large onion, diced
1 tablespoon curry powder
4 cups vegetable stock or 4 cups chicken stock
salt
pepper
1/4 cup cilantro, chopped (optional)

Steps:

  • Heat oil in a large saucepan over medium-low heat. Add onion and saute until almost tender, then add garlic and ginger, stirring until fragrant.
  • Add curry powder and stir for one minute.
  • Add lentils and stir, then add stock and bring to a boil.
  • Reduce heat to lowest setting and simmer for 20 to 45 minutes, until lentils are very soft, adding more stock if necessary. Watch carefully and stir, so it doesn't burn on the bottom. Lentils should be mushy.
  • Add salt and pepper and cilantro,if using, and enjoy.
  • To serve as a soup add additional stock and other cooked vegetables such as peas and carrots. Cooked chicken may also be added.

Nutrition Facts : Calories 204.2, Fat 3.5, SaturatedFat 0.5, Sodium 5.4, Carbohydrate 32.5, Fiber 6.1, Sugar 1.1, Protein 12.6

CURRIED LENTILS AND RICE



Curried Lentils and Rice image

This recipe is designed for use with a rice cooker but should be easily converted if you don't have one. I don't remember where I originally got this.

Provided by Zee7181

Categories     Curries

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup plain yogurt
1/4 cup chopped of fresh mint or 1/4 cup fresh parsley
3/4 cup basmati rice
1/4 cup olive oil
1 cup chopped onion
1 tablespoon curry powder
1 tablespoon minced ginger
1/2 teaspoon ground cumin
1/2 cup brown lentils
2 1/2 cups vegetable stock or 2 1/2 cups reduced-sodium chicken broth
1/2 teaspoon kosher salt
1 cup diced seeded tomatoes
1/4 teaspoon red chili pepper flakes
3 tablespoons lemon juice
2 cups packed chopped fresh spinach

Steps:

  • Mix mint and yogurt and refrigerate.
  • Wash rice in warm water until the water runs clear.
  • Add olive oil, onion, curry, ginger and cumin to the rice cooker. Cook 4-5 minutes, stirring, to soften the onions.
  • Add lentils and stir to coat. Add the broth, cover and cook for 15 minutes.
  • Add remaining ingredients, except spinach, and continue to cook until rice cooker swithches to "warm" function.
  • Carefully lift cover, then quickly stir in the spinach and re-cover. Allow to stand for 10 minutes. The rice should have an attractive, light brown crusting on the bottom.
  • Serve with a dollop of the chilled, minted yogurt.

Nutrition Facts : Calories 261.7, Fat 10.9, SaturatedFat 1.9, Cholesterol 2.6, Sodium 171, Carbohydrate 34.6, Fiber 7.4, Sugar 3.7, Protein 7.8

CURRIED LENTILS



Curried Lentils image

Simple recipe with exotic flavors, but only a few ingredients. Lentils are simmered in a coconut curry sauce. Serve over rice.

Provided by MELANIESAYSHI

Categories     Side Dish     Curry Side Dish Recipes

Time 40m

Yield 2

Number Of Ingredients 5

½ cup dried lentils
1 cup water
¾ cup canned cream of coconut
1 tablespoon curry paste
salt to taste

Steps:

  • Rinse lentils and place in a saucepan with the water. Bring to a boil, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste, coconut cream and season with salt to taste. Return to a simmer, and cook for an additional 10 to 15 minutes, until tender.

Nutrition Facts : Calories 465.8 calories, Carbohydrate 73.1 g, Fat 15.1 g, Fiber 9.7 g, Protein 11.9 g, SaturatedFat 14 g, Sodium 259.9 mg, Sugar 49 g

CURRIED LENTILS WITH SWEET POTATOES AND SWISS CHARD



Curried Lentils With Sweet Potatoes and Swiss Chard image

Make and share this Curried Lentils With Sweet Potatoes and Swiss Chard recipe from Food.com.

Provided by worldmom12

Categories     Yam/Sweet Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 18

1 tablespoon extra virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 tablespoon gingerroot, peeled and grated (1-inch piece)
1 1/2 teaspoons garam masala
1 1/2 teaspoons curry powder
1 jalapeno pepper, seeded if desired, then minced
4 cups vegetable broth (up to 5 as needed)
2 lbs sweet potatoes, peeled and cut into 1/2-inch cubes (about 4 cups)
1 1/2 cups dried lentils
1 bay leaf
1 lb swiss chard, center ribs removed, leaves thinly sliced
1 teaspoon kosher salt, more to taste
1/2 teaspoon black pepper
1/3 cup cilantro, chopped
1 lime, zest of
1/2 lime, juice of
1/4 cup scallion, chopped, for garnish

Steps:

  • 1. In large saucepan, heat oil over medium heat. Add onion and saute until translucent, 5 to 7 minutes. Add garlic, ginger, garam masala, curry powder and jalapeno. Cook, stirring, for 1 minute.
  • 2. Stir in 4 cups broth, sweet potatoes, lentils and bay leaf. Increase heat to high and bring to a boil; reduce heat to medium, partially cover, and simmer for 25 minutes. (If lentils seem dry, add up to 1 cup stock, as needed.) Stir in chard and salt and pepper, and continue cooking until lentils are tender and chard is cooked, about 30 to 45 minutes total.
  • 3. Just before serving, stir in cilantro, lime zest and juice. Spoon into a large, shallow serving dish. Garnish with tamari almonds if desired and scallions.

Tips:

  • Use high-quality ingredients for the best flavor. Organic lentils and fresh vegetables will make a big difference.
  • Soak the lentils for at least 30 minutes before cooking. This will help them cook more evenly and reduce the cooking time.
  • Don't overcook the lentils. They should be tender but still hold their shape.
  • Use a variety of spices to create a flavorful curry. Cumin, coriander, turmeric, and garam masala are all good choices.
  • Add some fresh herbs, such as cilantro or mint, at the end of cooking for a pop of flavor.
  • Serve the curry with rice, naan, or roti.

Conclusion:

Curried lentils is a delicious and healthy vegan dish that is perfect for a quick and easy meal. It is packed with protein, fiber, and vitamins, and it can be tailored to your own taste preferences. Whether you like it mild or spicy, this curry is sure to please everyone at the table. So next time you're looking for a healthy and flavorful meal, give curried lentils a try.

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