Best 2 Carolina Marinated Pork Tenderloin Recipes
**Carolina Marinated Pork Tenderloin: A Taste of Southern Comfort**
Embark on a culinary journey to the heart of Southern cuisine with our Carolina Marinated Pork Tenderloin. This succulent dish, bathed in a tangy and flavorful marinade, promises a tender and juicy experience that will tantalize your taste buds. Accompanying this main attraction are three delectable side dishes: a creamy and refreshing cucumber salad, a smoky and aromatic grilled corn, and a zesty and vibrant pineapple salsa. Get ready to indulge in a symphony of flavors that will transport you to the vibrant streets of the Carolinas.
CAROLINA MARINATED PORK TENDERLOIN
You'll need just three ingredients to make a melt-in-your mouth marinade friends and neighbors will rave about. -Sharisse Dunn, Rocky Point, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large resealable plastic bag, combine the molasses, mustard and vinegar; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill pork, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°, turning occasionally. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 160 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 90mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
EASY MARINATED PORK TENDERLOIN
Make this easy marinade from ingredients you have around the house.
Provided by Lori
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h55m
Yield 3
Number Of Ingredients 6
Steps:
- Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
- Preheat an oven to 350 degrees F (175 degrees C).
- Transfer the pork loin to a baking dish; pour marinade over the pork.
- Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g
Tips:
- Use a flavorful marinade to infuse the pork with flavor. The marinade in this recipe contains apple cider vinegar, brown sugar, garlic, onion, and spices.
- Be sure to marinate the pork for at least 30 minutes, but no longer than 24 hours.
- Cook the pork over medium heat so that it cooks evenly and doesn't dry out.
- Use a meat thermometer to ensure that the pork is cooked to the desired doneness.
- Let the pork rest for a few minutes before slicing and serving.
Conclusion:
This Carolina Marinated Pork Tenderloin is a delicious and easy-to-make dish that is perfect for a weeknight meal. The marinade infuses the pork with flavor, and the cooking method ensures that it is cooked evenly and doesn't dry out. Serve the pork with your favorite sides, such as mashed potatoes, green beans, or a salad.
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