Best 5 Carmelized Roasted Sweet Potatoes Recipes

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Caramelized Roasted Sweet Potatoes: A Culinary Symphony of Sweetness, Simplicity, and Versatility

In the realm of culinary artistry, roasted sweet potatoes stand as a shining example of how simple ingredients, when treated with love and skill, can transform into a dish that delights the senses and nourishes the soul. With their naturally sweet flavor, caramelized roasted sweet potatoes offer a symphony of taste that dances on the palate, making them a beloved side dish, snack, or even a main course when complemented with the right ingredients. Join us on a culinary adventure as we explore the art of caramelizing roasted sweet potatoes, presenting three distinct recipes that showcase the versatility and allure of this humble vegetable. From a classic caramelized roasted sweet potato recipe that highlights their inherent sweetness to a savory and aromatic version featuring herbs and spices, and a tantalizing sweet and spicy variation that adds a touch of heat, these recipes promise an unforgettable culinary experience that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

CARMELIZED ROASTED SWEET POTATOES



Carmelized Roasted Sweet Potatoes image

I make these roasted potatoes often, especially in autumn and winter. They're so yummy that you will forget how good they are for you. They pair well with ham, turkey or chicken. I sometimes even make these just especially for lunch.

Provided by ForeverMama

Categories     Yam/Sweet Potato

Time 45m

Yield 7-8 serving(s)

Number Of Ingredients 7

4 medium large sweet potatoes, peeled and cut into 1-inch cubes
7 -8 tablespoons maple syrup, divided
8 tablespoons extra virgin olive oil, divided
2 1/2 teaspoons kosher salt, divided
1 1/2 teaspoons fresh ground black pepper, plus more for seasoning
3 -4 large onions, peeled, cut in half and very thinly sliced
4 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • In a large bowl add sweet potatoes, 4 tablespoons of maple syrup, 4 tablespoons of the olive oil, 2 1/2 teaspoons salt and 1 1/2 teaspoons black pepper. Mix to evenly coat the potatoes. Set aside.
  • In a large skillet over low heat, add 3-4 tablespoons olive oil until heated. Add the sliced onions. Saute, stirring every so often for 20 minutes or until they caramelize. (NOTE: it is very important to saute the onions over low heat, to avoid them from burning). Once they are caramelized, add the remaining 3 to 4 tablespoons maple syrup and the balsamic vinegar. Stir to mix flavors. Season with salt and pepper to taste. Continue sauteing until onions are dark golden brown and fully caramelized, about 5-10 minutes more. Add water, 1 tablespoon at a time, if pan becomes dry. (Refer to Tidbit below).
  • Arrange sweet potatoes on a sheet tray. Roast for about 25 to 30 minutes. Mid-way through cooking, lift and turn-over potatoes to brown evenly. Dot caramelized onions over the roasted sweet potato cubes. With a spatula, lift and turn-over potatoes again to evenly distribute onion mixture. Roast for an additional 5 - 8 minutes until potatoes are cooked through and slightly browned. Taste for seasoning.
  • Transfer to serving tray and enjoy!
  • Tidbit: Note that onions will cook down alot; decreasing the volume. Depending on the power of your stove top and the amount of onions you have in the pan, it may take a longer time for onions to be fully carmelized. They should be dark (not burned) and cooked way down.
  • Another tidbit: If not using freshly ground pepper in this recipe, it makes a big enough difference. The store prepared ground doesn't have as much depth.

ROSEMARY POTATOES WITH CARAMELIZED ONIONS



Rosemary Potatoes with Caramelized Onions image

Roasted potatoes are amazing. Add some rosemary and caramelized onions and they are over-the-top delicious! -Mary Jones, Athens, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 12

2 pounds small red potatoes, quartered
2 garlic cloves, minced
1 tablespoon olive oil
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
CARAMELIZED ONIONS:
2 large sweet onions, chopped
2 tablespoons olive oil
1 tablespoon sugar
2 teaspoons balsamic vinegar

Steps:

  • In a large bowl, combine the first 7 ingredients; toss to coat. Transfer to a greased 15x10x1-in. baking pan., Bake at 425° for 45-50 minutes or until potatoes are tender, stirring once., Meanwhile, in a large skillet, saute onions in oil until softened. Stir in sugar. Reduce heat to medium-low; cook for 30-40 minutes or until deep golden brown, stirring occasionally. Stir in vinegar. , Transfer roasted potatoes to a large bowl; stir in caramelized onions.

Nutrition Facts : Calories 215 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 117mg sodium, Carbohydrate 35g carbohydrate, Fiber 4g fiber, Protein 4g protein.

CARAMEL SWEET POTATOES



Caramel Sweet Potatoes image

The sauce is the star of this recipe. It really does taste like butterscotch. It is a nice side dish for poultry or ham. -Mary Jo Patrick, Napoleon, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 10 servings.

Number Of Ingredients 7

6 medium sweet potatoes, peeled and cut into 1-inch chunks
1/2 cup packed brown sugar
1/2 cup corn syrup
1/4 cup whole milk
2 tablespoons butter
1/2 to 1 teaspoon salt
1/2 teaspoon ground cinnamon

Steps:

  • Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Drain and transfer to a greased 13x9-in. baking dish. Bake, uncovered, at 325° for 15 minutes. , Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil; pour over sweet potatoes. Bake 10-15 minutes longer or until glazed, basting frequently.

Nutrition Facts : Calories 182 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 158mg sodium, Carbohydrate 40g carbohydrate (22g sugars, Fiber 2g fiber), Protein 1g protein.

MAPLE SWEET POTATO PUREE WITH CARAMELIZED ONIONS



Maple Sweet Potato Puree with Caramelized Onions image

Provided by Claire Robinson

Categories     side-dish

Time 55m

Yield 8 servings

Number Of Ingredients 8

4 large sweet potatoes, peeled and chopped into rough chunks
1/4 cup grade B maple syrup, plus 2 tablespoons
1/4 cup extra-virgin olive oil, divided in 1/2
2 teaspoons kosher salt, plus more for seasoning
1 teaspoon freshly ground black pepper, plus more for seasoning
2 tablespoons butter
1 large Vidalia or other sweet onion, thinly sliced
Hot water

Steps:

  • Preheat oven to 375 degrees F.
  • Place sweet potatoes, 1/4 cup of the maple syrup, 2 tablespoons of the olive oil, 2 teaspoons salt and 1 teaspoon pepper in a large mixing bowl. Toss to evenly coat and place on sheet tray. Roast in the preheated oven for 35 to 40 minutes or until sweet potatoes are soft. Be sure to check on them after 15 minutes and stir, if needed.
  • Meanwhile, in a medium saucepan over medium-high heat, melt butter and add remaining 2 tablespoons of olive oil. Add the sliced onion, 2 tablespoons of maple syrup and season with salt and pepper, to taste. Saute until deep golden brown, about 2 minutes. Remove from the heat and set aside. Add water, 1 tablespoon at a time, if the pan becomes dry.
  • Transfer sweet potato mixture to a food processor, (may need to be done in batches) and add about a tablespoon of hot water. Pulse until just blended and then add half the caramelized onions. Pulse just a few times until desired consistency, adding more hot water for a smoother puree. Fold in remaining caramelized onions, reserving some for garnish.
  • Serve in a warm dish and garnish with the reserved caramelized onions. YUMMY!!!

CARAMELIZED SWEET POTATOES



Caramelized Sweet Potatoes image

Like other caramelized vegetables, sweet potatoes should be cut into thick slices to keep them from getting too soft.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Yield Makes about 3 dozen slices

Number Of Ingredients 7

3 tablespoons olive oil
2 pounds sweet potatoes, peeled and cut into 1/4-inch-thick rounds
2 1/2 tablespoons garlic, minced
3/4 cup dry white wine
1 1/2 cups homemade or low-sodium store-bought chicken stock
2 tablespoons packed dark-brown sugar
1 teaspoon coarse salt

Steps:

  • Heat oil in a large skillet over medium heat. Add sweet potatoes; cook, turning occasionally, 3 minutes. Add garlic; cook, stirring constantly, 1 minute. Add wine and stock; simmer, stirring occasionally, until almost all liquid has evaporated, about 20 minutes. Add brown sugar and salt; cook, carefully turning potatoes to brown both sides, about 20 minutes. Transfer caramelized sweet potatoes to a plate. Let cool slightly.

Tips:

  • Choose firm and evenly-shaped sweet potatoes for roasting.
  • Wash and scrub the sweet potatoes thoroughly before roasting.
  • Pierce the sweet potatoes with a fork several times before roasting to help them cook evenly.
  • Roast the sweet potatoes at a high temperature (425°F) for about an hour, or until they are tender and caramelized.
  • Toss the sweet potatoes with a mixture of olive oil, salt, and pepper before roasting for extra flavor.
  • For a sweeter flavor, drizzle the sweet potatoes with maple syrup or honey before roasting.
  • For a spicy flavor, sprinkle the sweet potatoes with chili powder or cayenne pepper before roasting.
  • For a savory flavor, sprinkle the sweet potatoes with garlic powder or onion powder before roasting.
  • Serve the roasted sweet potatoes immediately or store them in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Caramelized roasted sweet potatoes are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are easy to make and can be customized to your own taste preferences. Whether you like them sweet, spicy, or savory, caramelized roasted sweet potatoes are sure to be a hit.

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