Best 5 Caribbean Smoothie Recipes
Tantalize your taste buds with a Caribbean smoothie, a tropical explosion of flavors that will transport you to paradise. This refreshing and nutritious blend combines the vibrant flavors of ripe mangoes, sweet pineapples, creamy coconuts, and tangy oranges. Infused with the warmth of ginger and the minty coolness of fresh cilantro, this smoothie is a symphony of tropical tastes. Indulge in two delightful variations: the classic Caribbean smoothie, bursting with tropical fruit flavors, and the creamy coconut-pineapple smoothie, where creamy coconut milk takes center stage. Get ready to embrace the vibrant flavors of the Caribbean with every sip.
Check out the recipes below so you can choose the best recipe for yourself!
CARIBBEAN SMOOTHIE
This is a very smooth drink and best served chilled. Beware it can sneak up on you. It would be lovely served in hollowed out papaya skins or hollowed out green coconuts with a toothpick or a parasol holding a piece of mango a bit of papaya and a wedge of orange. If you cannot find unsweetened coconut use sweetened but cut back on the sugar. I have specified light rum in the recipe the computer would not accept amber either may be used. Could serve as a lovely Brunch drink
Provided by Bergy
Categories Smoothies
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Put all the ingredients into a blender or food processor and whiz on pulse and then high until you have a lovely smooth drink.
- You may drink it now but I prefer it chilled for approx 1 hour.
CARIBBEAN BANANA MANGO SMOOTHIE
Make and share this Caribbean Banana Mango Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Chill the bananas and mangoes in the refrigerator for 1 hour.
- Peel and slice bananas and mangoes; place in a blender container.
- Add apple juice or coconut milk and honey. Cover and blend until smooth.
- With blender running, add ice cubes, one at a time, through opening in lid.
- Blend until smooth.
- Makes 4 (8-ounce) servings.
PINEAPPLE ORANGE SMOOTHIE - CARIBBEAN STYLE
In the Caribbean, an array of tropical fruits are used in a variety of drinks. This pineapple orange smoothie is great to cool off with on a hot summer day. Found online at About.com.
Provided by diner524
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
CARIBBEAN SMOOTHIE
Refreshing, filling, easy to prepare, and packed with vitamins & nutrients, this is a great way to start your day...
Provided by Francine Lizotte
Categories Smoothies
Time 10m
Number Of Ingredients 5
Steps:
- 1. In the jar of a blender, add banana, pineapple, mango, almond milk, and agave nectar; process until the ingredients are well blended and the mixture is smooth.
- 2. Taste and adjust if necessary before serving. Serve 4
- 3. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=A_8gJ5mUD24
CARIBBEAN SHERBET SMOOTHIE
Make and share this Caribbean Sherbet Smoothie recipe from Food.com.
Provided by BakinBaby
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine; sherbet,strawberries,lime & papaya.
- Pour into chilled 16 oz. glasses, garlish with coconut.
Nutrition Facts : Calories 259.6, Fat 5.8, SaturatedFat 4.1, Sodium 70.5, Carbohydrate 50.7, Fiber 6.6, Sugar 39, Protein 2.3
Tips:
- Use frozen fruits: Frozen fruits are a great way to add a boost of flavor and nutrients to your smoothie. They also help to keep your smoothie cold and refreshing.
- Add some greens: Leafy greens like spinach, kale, and Swiss chard are a great way to add some extra nutrients to your smoothie. They also help to give your smoothie a thicker consistency.
- Don't forget the protein: Protein is an essential nutrient that helps to keep you feeling full and satisfied. Add some protein powder, yogurt, or nuts to your smoothie to give it a boost.
- Add some healthy fats: Healthy fats like avocado, coconut oil, and nuts are a great way to add some extra flavor and creaminess to your smoothie. They also help to keep you feeling full and satisfied.
- Sweeten it naturally: If you want to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or agave nectar. Avoid using refined sugars, which can be harmful to your health.
Conclusion:
Caribbean smoothies are a delicious and refreshing way to start your day. They are packed with nutrients and antioxidants, and they can help you to feel full and satisfied. With so many different recipes to choose from, there is sure to be a Caribbean smoothie that you will love. So next time you are looking for a healthy and delicious breakfast or snack, give one of these recipes a try.
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