Best 3 Caribbean Shrimp Rice Bowl Recipes

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Tantalize your taste buds with the vibrant flavors of the Caribbean in a delightful shrimp rice bowl. This dish, a harmonious blend of savory and refreshing ingredients, is a culinary journey that will transport you to the sun-kissed shores of the Caribbean. Succulent shrimp, marinated in a zesty blend of herbs and spices, are grilled to perfection, delivering a burst of succulent flavor with each bite. The fluffy and aromatic rice, cooked in a flavorful broth infused with coconut milk and Caribbean spices, provides a comforting base for the vibrant medley of toppings.

Accompanying the succulent shrimp and fluffy rice is a symphony of tropical flavors. Sweet and tangy mango salsa, with its vibrant hues and refreshing taste, adds a burst of sunshine to the bowl. Crunchy and flavorful red cabbage slaw, tossed in a tangy dressing, brings a delightful textural contrast and a pop of color. And to complete this culinary masterpiece, a creamy and zesty avocado crema, made with fresh avocados, lime juice, and cilantro, adds a luscious richness and a touch of tang. This Caribbean shrimp rice bowl is not just a meal; it's an explosion of flavors that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

CARIBBEAN SHRIMP & RICE BOWL



Caribbean Shrimp & Rice Bowl image

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. -Lauren Katz, Ashburn, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

1 medium ripe avocado, peeled and pitted
1/3 cup reduced-fat sour cream
1/4 teaspoon salt
1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 medium mango, peeled and cubed
1/2 cup salsa
1 package (8.8 ounces) ready-to-serve brown rice
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1 teaspoon Caribbean jerk seasoning
1 tablespoon canola oil
2 green onions, sliced
Lime wedges, optional

Steps:

  • For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions., Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes., Divide rice and bean mixture among four bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.

Nutrition Facts : Calories 498 calories, Fat 14g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 698mg sodium, Carbohydrate 62g carbohydrate (23g sugars, Fiber 9g fiber), Protein 29g protein.

CARIBBEAN SHRIMP BOWL



Caribbean Shrimp Bowl image

After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal-yes, even breakfast. We've gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavor! Plus, it is so simple to make and uses one skillet! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons olive oil or coconut oil, divided
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
2 cups frozen riced cauliflower
1 package (12 ounces) broccoli coleslaw mix
1 large sweet red pepper, chopped
1 medium onion, chopped
1 tablespoon adobo seasoning
1/4 teaspoon pepper
1/4 to 1/2 teaspoon crushed red pepper flakes
1/8 teaspoon sea salt
1 cup cubed fresh pineapple or unsweetened pineapple chunks, drained
1 cup chopped peeled mango
1/4 cup minced fresh cilantro

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. Cook, covered, over medium heat until vegetables are crisp-tender, 8-10 minutes. Add pineapple, mango, cilantro and shrimp; heat through. Serve with additional cilantro if desired.

Nutrition Facts : Calories 267 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1240mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 6g fiber), Protein 23g protein.

CARIBBEAN RICE 'N' SHRIMP



Caribbean Rice 'n' Shrimp image

This tasty meal-in-one is flavorful and hearty. The shrimp, asparagus and tomato combine to create a colorful and lightly spicy dish. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1 package (8 ounces) Caribbean rice mix
6 cups water
1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 pound uncooked medium shrimp, peeled and deveined
1 medium tomato, chopped

Steps:

  • Prepare rice mix according to package directions, omitting chicken. Meanwhile, in a large saucepan, bring water to a boil. Add asparagus; cover and cook for 2 minutes. Stir in shrimp; cook for 2-3 minutes or until shrimp turn pink. Drain. Add asparagus, shrimp and tomato to rice; toss gently.

Nutrition Facts : Calories 352 calories, Fat 8g fat (4g saturated fat), Cholesterol 183mg cholesterol, Sodium 1278mg sodium, Carbohydrate 47g carbohydrate (2g sugars, Fiber 2g fiber), Protein 23g protein.

Tips and Conclusion

This flavorful Caribbean Shrimp Rice Bowl recipe is a perfect blend of Caribbean flavors and fresh ingredients. Here are some tips for making the most of this dish:

  • Use fresh, succulent shrimp for the best flavor and texture.
  • Marinate the shrimp in a flavorful mixture of Caribbean spices, lime juice, and herbs before cooking to enhance their taste.
  • Cook the rice according to the package instructions, ensuring it is fluffy and well-separated.
  • Sauté the vegetables in a large skillet until they are tender-crisp, retaining their vibrant colors and nutritional value.
  • Combine the cooked shrimp, rice, vegetables, and Caribbean sauce in a large bowl, mixing gently to ensure even distribution of flavors.
  • Serve the Caribbean Shrimp Rice Bowl immediately, garnished with fresh cilantro, lime wedges, and a sprinkle of Caribbean spice blend for an extra burst of flavor.

In conclusion, this Caribbean Shrimp Rice Bowl is a delightful and satisfying meal that captures the essence of Caribbean cuisine. Its vibrant flavors, fresh ingredients, and ease of preparation make it a perfect choice for a flavorful and nutritious lunch or dinner. So, gather your ingredients, follow the recipe steps, and indulge in the tantalizing flavors of the Caribbean with this delectable dish.

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