Best 2 Caribbean Shrimp Bowl Recipes
Indulge in the vibrant flavors of the Caribbean with our delectable **Caribbean Shrimp Bowl** recipe. This dish is a harmonious blend of aromatic spices, tender shrimp, and a medley of Caribbean-inspired ingredients, promising a tantalizing culinary experience. Embark on a culinary journey to the Caribbean with this vibrant shrimp bowl, featuring succulent shrimp marinated in a blend of Caribbean spices, grilled to perfection and nestled atop a bed of fluffy coconut rice. The bowl is further enriched with a medley of roasted vegetables, sweet plantains, and a refreshing avocado salsa, adding layers of flavor and texture. Accompanying this delightful shrimp bowl are four additional recipes to elevate your Caribbean feast: a zesty **Citrus Shrimp Skewer** recipe, perfect for a pop of tangy flavor; a flavorful **Caribbean Black Bean Soup** recipe, offering a hearty and comforting twist; a refreshing **Tropical Fruit Salad** recipe, bursting with vibrant colors and flavors; and a delectable **Coconut Flan** recipe, adding a touch of sweetness to your Caribbean culinary adventure.
Let's cook with our recipes!
CARIBBEAN SHRIMP BOWL
After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal-yes, even breakfast. We've gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavor! Plus, it is so simple to make and uses one skillet! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. Cook, covered, over medium heat until vegetables are crisp-tender, 8-10 minutes. Add pineapple, mango, cilantro and shrimp; heat through. Serve with additional cilantro if desired.
Nutrition Facts : Calories 267 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1240mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 6g fiber), Protein 23g protein.
CARIBBEAN SHRIMP & RICE BOWL
I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. -Lauren Katz, Ashburn, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions., Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes., Divide rice and bean mixture among four bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.
Nutrition Facts : Calories 498 calories, Fat 14g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 698mg sodium, Carbohydrate 62g carbohydrate (23g sugars, Fiber 9g fiber), Protein 29g protein.
Tips:
- Use fresh shrimp: Fresh shrimp is best for this recipe, as it will have a sweeter flavor and more tender texture.
- Marinate the shrimp: Marinating the shrimp in a mixture of olive oil, lime juice, garlic, and cilantro will help to infuse them with flavor and make them more succulent.
- Cook the shrimp properly: Shrimp should be cooked quickly over high heat until they are just opaque. Overcooking will make them tough and rubbery.
- Use a variety of vegetables: This recipe calls for a variety of vegetables, including bell peppers, onions, and tomatoes. You can also add other vegetables, such as broccoli, zucchini, or carrots.
- Make sure the rice is fluffy: The rice should be cooked according to the package directions and then fluffed with a fork before serving.
- Garnish with fresh herbs: Garnish the bowl with fresh herbs, such as cilantro, parsley, or mint, for a pop of color and flavor.
Conclusion:
This Caribbean Shrimp Bowl is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The shrimp is marinated in a flavorful mixture of olive oil, lime juice, garlic, and cilantro, and then cooked until just opaque. The shrimp is served over a bed of fluffy rice and topped with a variety of vegetables, including bell peppers, onions, and tomatoes. The bowl is then drizzled with a creamy avocado dressing and garnished with fresh herbs. This dish is sure to be a hit with your family and friends!
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