Best 2 Caribbean Shrimp Bowl Recipes

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Indulge in the vibrant flavors of the Caribbean with our delectable **Caribbean Shrimp Bowl** recipe. This dish is a harmonious blend of aromatic spices, tender shrimp, and a medley of Caribbean-inspired ingredients, promising a tantalizing culinary experience. Embark on a culinary journey to the Caribbean with this vibrant shrimp bowl, featuring succulent shrimp marinated in a blend of Caribbean spices, grilled to perfection and nestled atop a bed of fluffy coconut rice. The bowl is further enriched with a medley of roasted vegetables, sweet plantains, and a refreshing avocado salsa, adding layers of flavor and texture. Accompanying this delightful shrimp bowl are four additional recipes to elevate your Caribbean feast: a zesty **Citrus Shrimp Skewer** recipe, perfect for a pop of tangy flavor; a flavorful **Caribbean Black Bean Soup** recipe, offering a hearty and comforting twist; a refreshing **Tropical Fruit Salad** recipe, bursting with vibrant colors and flavors; and a delectable **Coconut Flan** recipe, adding a touch of sweetness to your Caribbean culinary adventure.

Check out the recipes below so you can choose the best recipe for yourself!

CARIBBEAN SHRIMP BOWL



Caribbean Shrimp Bowl image

After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal-yes, even breakfast. We've gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavor! Plus, it is so simple to make and uses one skillet! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons olive oil or coconut oil, divided
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
2 cups frozen riced cauliflower
1 package (12 ounces) broccoli coleslaw mix
1 large sweet red pepper, chopped
1 medium onion, chopped
1 tablespoon adobo seasoning
1/4 teaspoon pepper
1/4 to 1/2 teaspoon crushed red pepper flakes
1/8 teaspoon sea salt
1 cup cubed fresh pineapple or unsweetened pineapple chunks, drained
1 cup chopped peeled mango
1/4 cup minced fresh cilantro

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. Cook, covered, over medium heat until vegetables are crisp-tender, 8-10 minutes. Add pineapple, mango, cilantro and shrimp; heat through. Serve with additional cilantro if desired.

Nutrition Facts : Calories 267 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1240mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 6g fiber), Protein 23g protein.

CARIBBEAN SHRIMP & RICE BOWL



Caribbean Shrimp & Rice Bowl image

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. -Lauren Katz, Ashburn, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

1 medium ripe avocado, peeled and pitted
1/3 cup reduced-fat sour cream
1/4 teaspoon salt
1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 medium mango, peeled and cubed
1/2 cup salsa
1 package (8.8 ounces) ready-to-serve brown rice
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1 teaspoon Caribbean jerk seasoning
1 tablespoon canola oil
2 green onions, sliced
Lime wedges, optional

Steps:

  • For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions., Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes., Divide rice and bean mixture among four bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.

Nutrition Facts : Calories 498 calories, Fat 14g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 698mg sodium, Carbohydrate 62g carbohydrate (23g sugars, Fiber 9g fiber), Protein 29g protein.

Tips:

  • Use fresh shrimp: Fresh shrimp is best for this recipe, as it will have a sweeter flavor and more tender texture.
  • Marinate the shrimp: Marinating the shrimp in a mixture of olive oil, lime juice, garlic, and cilantro will help to infuse them with flavor and make them more succulent.
  • Cook the shrimp properly: Shrimp should be cooked quickly over high heat until they are just opaque. Overcooking will make them tough and rubbery.
  • Use a variety of vegetables: This recipe calls for a variety of vegetables, including bell peppers, onions, and tomatoes. You can also add other vegetables, such as broccoli, zucchini, or carrots.
  • Make sure the rice is fluffy: The rice should be cooked according to the package directions and then fluffed with a fork before serving.
  • Garnish with fresh herbs: Garnish the bowl with fresh herbs, such as cilantro, parsley, or mint, for a pop of color and flavor.

Conclusion:

This Caribbean Shrimp Bowl is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The shrimp is marinated in a flavorful mixture of olive oil, lime juice, garlic, and cilantro, and then cooked until just opaque. The shrimp is served over a bed of fluffy rice and topped with a variety of vegetables, including bell peppers, onions, and tomatoes. The bowl is then drizzled with a creamy avocado dressing and garnished with fresh herbs. This dish is sure to be a hit with your family and friends!

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