Best 6 Caribbean Papaya Salad Recipes

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Tantalize your taste buds with a culinary journey to the Caribbean, where vibrant flavors dance on your palate. Embark on a delightful adventure with our curated collection of papaya salad recipes, each offering a unique blend of sweet, tangy, and refreshing notes. From the classic Jamaican papaya salad, bursting with crisp papaya, juicy tomatoes, and a zesty dressing, to the innovative papaya and avocado salad, where creamy avocado meets the tropical sweetness of papaya, our recipes cater to every palate. Discover the vibrant papaya and shrimp salad, a harmonious fusion of succulent shrimp, crunchy papaya, and a tangy dressing, perfect for a light and flavorful meal. And for a delightful twist, try the papaya and mango salad, where sweet mango mingles with the tropical essence of papaya, creating a refreshing and exotic treat. Each recipe is a culinary masterpiece, promising an explosion of flavors that will transport you to the heart of the Caribbean.

Here are our top 6 tried and tested recipes!

CARIBBEAN PAPAYA SALAD



Caribbean Papaya Salad image

Make and share this Caribbean Papaya Salad recipe from Food.com.

Provided by Pesto lover

Categories     Papaya

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 ripe papaya, 2-3 lbs
2 tablespoons chopped cilantro
1 lime, juice of
1/4 teaspoon cinnamon
1/4 teaspoon grated ginger
1 pinch salt
1 tablespoon olive oil
1/4 scotch bonnet chili pepper, finely diced
1/2 small red onion, in thin slices, separated

Steps:

  • Peel, seed and cube papaya into large bite-size pieces.
  • Add all other ingredients.
  • Stir and refrigerate for 30 minutes, for flavors to blend.

PAPAYA SALAD



Papaya Salad image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

10 ounces palm sugar
2 1/2 ounces fish sauce
6 ounces green beans
12 Thai bird chiles
6 cloves garlic
6 ounces lime juice
30 ounces shredded papaya
36 cherry tomatoes, halved
6 ounces peanuts, ground

Steps:

  • Heat a pot over medium-low heat. Add the palm sugar and fish sauce and cook for 2 to 4 minutes. Transfer to a bowl and refrigerate until cool.
  • Add the green beans, chiles and garlic to a mortar and pestle; crush to the texture of a fine mince. Add to a serving bowl along with the shredded papaya, cherry tomatoes, chilled palm sugar sauce and lime juice; mix well. Garnish with peanuts and serve.

SHRIMP AND PAPAYA SALAD



Shrimp and Papaya Salad image

This summer salad can make a light but satisfying lunch or supper. You buy the shrimp already cooked. Serve the salad with a small bowl of broth and some buttered warm crackers. For something sweet to finish this light meal, I love to get a good thick bar of chocolate, break it into chunks and serve it with iced coffee topped with whipped cream.

Provided by Food Network

Categories     main-dish

Yield Serves 4

Number Of Ingredients 7

1 1/2 pounds cooked bay shrimp
1 papaya
1 head butter or Boston lettuce
A few sprigs parsley
2 tablespoons milk
1/2 cup mayonnaise
Salt

Steps:

  • Preparing the Shrimp
  • Rinse the cooked shrimp under cold running water, pat dry with paper towels, cover with plastic wrap, and refrigerate.
  • Preparing the Papaya
  • Cut the papaya in half lengthwise, and 1) use the spoon to scoop out and discard the seeds. Peel off the skin with a paring knife and discard, then place the papaya cut side down on a cutting board. 2) Use a sharp knife to cut the fruit lengthwise into slices 1/2 inch wide, then slice those pieces crosswise into 1/2-inch chunks. Remember that a ripe papaya is fragile, and will turn to mush if harshly handled.
  • Finishing the Salad
  • Rinse the lettuce leaves and pat dry with paper towels.
  • Rinse the parley and pat dry; remove the stems and discard. Finely chop the leaves.
  • Arrange 2 or 3 lettuce leaves on each serving plate, making them into a bed for the salad.
  • Stir the milk into the mayonnaise to thin it.
  • Distribute the shrimp and papaya onto the 4 plates. Sprinkle on salt, drizzle the dressing over each serving, and scatter some chopped parsley on top. Serve.

PAPAYA AVOCADO SALAD



Papaya Avocado Salad image

Provided by Michael Chiarello : Food Network

Time 13m

Yield 4 salads

Number Of Ingredients 9

2 avocados, semi-ripe
2 papayas, not too soft
3 limes
1 small red onion, minced
1 teaspoon ginger, minced
2 tablespoons olive oil
2 scallions, white part only, cut thin on the bias
1 tablespoon fresh mint leaves, sliced thin
Salt and pepper

Steps:

  • Peel and pit the avocados and slice the flesh into 10 wedges. Peel and seed the papaya and slice the flesh into 12 wedges.
  • Juice the limes into a non-reactive bowl, add red onion and ginger to bloom for 5 minutes. Add the remaining ingredients and gently toss. Season with salt and pepper, to taste. Serve immediately.

GREEN PAPAYA SALAD



Green Papaya Salad image

Cucumber can replace the green papaya in this salad.

Provided by GODGIFU

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 9

3 cloves garlic, peeled
3 Thai green chiles
6 green beans, cut into 1 inch pieces
1 large unripe papaya, peeled and cut into thin strips
1 tomato, halved and seeded
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon palm sugar
2 tablespoons finely chopped unsalted, dry-roasted peanuts

Steps:

  • Combine garlic, chiles, and green beans into a mortar and pound roughly. Add the papaya and pound again, to bruise the ingredients. Stir in fish sauce, lime juice, and sugar and pound again. Ad the tomato and pound to combine. Stir in the chopped peanuts and serve.
  • If you don't have a mortar and pestle, you can make a version of this in your blender or food processor: coarsely chop the garlic, chile peppers, and green beans. Mix in the papaya, and pulse a few times. Mix in the tomato, fish sauce, lime juice, and sugar. Pulse to combine; salad should still have texture. Transfer to a serving dish and stir in the peanuts.

Nutrition Facts : Calories 45.3 calories, Carbohydrate 7.2 g, Fat 1.6 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 368.1 mg, Sugar 3.9 g

CARIBBEAN PAPAYA PIE



Caribbean Papaya Pie image

Make and share this Caribbean Papaya Pie recipe from Food.com.

Provided by Mand1642

Categories     Dessert

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 egg whites
1 pinch cinnamon
4 tablespoons flour
4 tablespoons sugar
3 ripe medium papayas
2 teaspoons lime juice
1/2 teaspoon lime zest
1 dash orange extract
1 sweet medium pre baked pie shell

Steps:

  • Remove the seeds and coarsely mash the Papayas.
  • Now add the lime juice, zest, cinnamon and the orange extract.
  • Fold in the sugar and flour.
  • Now beat the egg whites together until they are stiff then fold into mixture.
  • Finally, bake for at least twenty five minutes until the top is brown. Serve.
  • warm or cold.

Nutrition Facts : Calories 274.4, Fat 10.3, SaturatedFat 2.5, Sodium 197.1, Carbohydrate 41.3, Fiber 4, Sugar 17.6, Protein 5.7

Tips:

  • Choose ripe papaya: For the best flavor and texture, choose a papaya that is ripe but not overripe. The skin should be slightly soft and yield to gentle pressure.
  • Use a sharp knife: A sharp knife will help you cut the papaya evenly and cleanly.
  • Remove the seeds easily: To remove the seeds from the papaya, cut it in half lengthwise and scoop out the seeds with a spoon.
  • Add some heat: If you like a little heat in your salad, add some chopped scotch bonnet pepper or habanero pepper.
  • Make it a main course: To make this salad a main course, add some grilled chicken, shrimp, or tofu.

Conclusion:

This Caribbean papaya salad is a refreshing and flavorful side dish or light lunch. It is easy to make and can be tailored to your own taste preferences. The papaya provides a sweet and juicy base, while the other ingredients add a variety of flavors and textures. Whether you are looking for a healthy and delicious way to use up some ripe papaya, or you are simply looking for a new and exciting salad recipe, this Caribbean papaya salad is sure to please.

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