Best 2 Caribbean Mahi Mahi 10 Points Recipes
Embark on a culinary journey to the sun-kissed shores of the Caribbean with our delectable Caribbean Mahi-Mahi recipes. These dishes capture the vibrant flavors and aromas of the islands, tantalizing your taste buds with a symphony of spices, fresh herbs, and succulent seafood.
Discover a treasure trove of recipes ranging from the classic Caribbean Mahi-Mahi with its perfectly seared fish fillets bathed in a zesty citrus sauce to the innovative Grilled Mahi-Mahi with Tropical Salsa, where the sweet and tangy flavors of mango, pineapple, and avocado dance on your palate.
For those seeking a taste of paradise, the Jamaican-Style Mahi-Mahi will transport you to the vibrant streets of Kingston with its aromatic blend of jerk spices and coconut milk. Alternatively, the Caribbean Mahi-Mahi Tacos offer a delightful fusion of flavors, combining the bold spices of the Caribbean with the freshness of crisp tortillas and tangy salsa.
THE BEST MAHI-MAHI
With a firm flesh and mild taste, mahi-mahi (aka dorado) is ideal for intense cooking and lots of bold flavor. Here we brush mahi-mahi fillets with a spicy-sweet glaze made with pineapple juice, soy sauce, ginger and red pepper flakes. The fillets hold up well and are easy to flip on a hot grill, which ensures that the glaze becomes sticky and slightly charred, while locking in moisture so the fish is tender and succulent. A quick salsa of grilled pineapple, charred scallions and fresh mint and cilantro is spooned on top as a nod to the mahi-mahi's native tropical waters. You can practically feel the warm breeze off the ocean in every bite!
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the salsa: Prepare a grill or grill pan for medium heat. When hot, brush generously with vegetable oil.
- Grill the pineapple rings and scallions (working in batches if using a grill pan), flipping the scallions often, until tender and charred, 3 to 5 minutes total and flipping the pineapple once, until nicely charred, about 5 minutes on each side. Let cool on a cutting board then dice. Toss to combine with the lime juice and salt in a medium bowl. Set aside. (The cilantro and mint will be added just before serving.)
- For the mahi-mahi: Combine the soy sauce, red pepper flakes, garlic, scallion, ginger, lime juice and reserved pineapple juice in a small saucepan over medium heat. Bring to a simmer and cook until reduced by half, syrupy and thick, about 6 minutes.
- Pat the mahi-mahi dry with paper towels and generously brush the tops of the fish with the glaze; season with a good pinch each of salt and pepper. Grill glaze-side down, undisturbed, until nicely charred, about 5 minutes. Brush the tops of the fish with glaze and season with another pinch each of salt and pepper. Flip and grill, undisturbed, until the fish is cooked through, 3 to 5 minutes. Brush the tops with more glaze.
- Divide the fish among plates. Fold the cilantro and mint into the pineapple salsa, then spoon it over the fish. Serve immediately.
GRILLED MAHI MAHI WITH JERK SPICE
Provided by Michael Chiarello : Food Network
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Prepare the marinade: Place all ingredients into food processor and process for 15 seconds. (There will be extra marinade. Marinade can be refrigerated for 1 week or frozen up to 2 months.)
- For the fish: Season the fish with salt and spoon 2 teaspoons of the jerk marinade on each side. Place into a hot grill or grill pan and turn heat down to medium. After 2 minutes (should be brown) turn over and cook 3 to 5 minutes, until fish is cooked through.
Nutrition Facts : Calories 141 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 103 milligrams, Sodium 631 milligrams, Carbohydrate 1 grams, Protein 26 grams, Sugar 0 grams
Tips:
- Choose fresh mahi-mahi: Opt for bright pink or reddish-pink fillets with firm flesh. Avoid fillets that are dull or gray in color.
- Season and marinate the fish: Enhance the flavor of the mahi-mahi by seasoning it with a blend of spices and herbs. Marinating the fish in a flavorful mixture of olive oil, citrus juice, and herbs also helps infuse moisture and flavor.
- Cook the fish properly: Mahi-mahi is a delicate fish that cooks quickly. Avoid overcooking, as it can result in dry and tough fish. Cook the fish until it is just opaque in the center, about 4-5 minutes per side.
- Use quality ingredients: The quality of your ingredients will greatly impact the final dish. Use ripe tomatoes, fresh herbs, and aromatic spices to create a flavorful and vibrant sauce.
- Serve with sides: Complement the Caribbean mahi-mahi with a variety of sides, such as steamed vegetables, grilled pineapple, or a refreshing salad. These sides add balance and variety to the meal.
Conclusion:
This Caribbean mahi-mahi recipe is a delightful blend of flavors and textures, offering a taste of the tropics in every bite. With its succulent fish, vibrant sauce, and aromatic spices, this dish is sure to impress your taste buds. Whether you're cooking for a special occasion or a casual weeknight dinner, this recipe is a delicious and satisfying choice. So, gather your ingredients, fire up the grill or stovetop, and embark on a culinary journey to the Caribbean with this mouthwatering mahi-mahi recipe.
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