Embark on a culinary journey to the vibrant Caribbean islands with our collection of tantalizing curried beef recipes. These delectable dishes are a harmonious blend of aromatic spices, succulent beef, and a symphony of Caribbean flavors. Immerse yourself in the richness of "Jamaican Curried Beef," where tender beef simmers in a symphony of curry powder, coconut milk, and a hint of sweetness from ripe plantains.
Indulge in the fiery delight of "Trinidadian Curried Beef," where bold flavors take center stage. Beef cubes are enveloped in a fiery embrace of curry powder, tomatoes, and scotch bonnet peppers, creating a dish that ignites your taste buds. For a more aromatic experience, savor the "Guyanese Curried Beef," where tender beef is infused with the warmth of cumin, coriander, and fenugreek, balanced by the subtle sweetness of potatoes and carrots.
Experience the vibrant flavors of "Bahamian Curried Beef," where succulent beef is enveloped in a creamy coconut curry sauce, complemented by the freshness of bell peppers and the tangy zest of lime. Delight in the rustic charm of "Bajan Curried Beef," where tender beef is slow-cooked in a rich and flavorful curry gravy, infused with the goodness of potatoes, carrots, and green beans.
These recipes represent the diverse culinary heritage of the Caribbean, offering a captivating array of flavors that will transport you to the heart of this vibrant region. Let your taste buds embark on an unforgettable journey with our collection of Caribbean curried beef recipes.
ROAST BEEF CARIBBEAN STYLE
This recipe took first place in the 2011 South Dakota Beef Cook-Off. Cooking the roast uncovered for the first 30 minutes gives it a crusty exterior similar to barbecued brisket, and the flavorful sauce adds just a hint of heat. -Susan Patrick Watertown, SD
Provided by Taste of Home
Categories Dinner
Time 4h5m
Yield 8 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 300°. For sauce, mix first 13 ingredients., Cut 8 small slits in roast; fill with garlic halves. Mix 2 tablespoons oil, minced garlic, seasoned salt and pepper; rub onto roast., In a Dutch oven, heat remaining oil over medium heat; brown roast on all sides. Spoon 3 tablespoons sauce over roast, spreading evenly. Add 1 cup sauce to pan. Bake, uncovered, 30 minutes., Reduce oven setting to 250°. Top roast with an additional 3 tablespoons sauce. Cover pan; bake until beef is tender, 3 to 3-1/2 hours. Remove from oven; let stand 15 minutes., If desired, remove garlic halves before slicing. Serve roast with remaining sauce and lime wedges.
Nutrition Facts : Calories 449 calories, Fat 32g fat (8g saturated fat), Cholesterol 92mg cholesterol, Sodium 1078mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.
CARIBBEAN CURRIED BEEF
Make and share this Caribbean Curried Beef recipe from Food.com.
Provided by Mercy
Categories Curries
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet.
- Add the garlic, jalapeno, green onions and onions.
- Cook, stirring, for 2 minutes, then add the sirloin strips to the pan.
- Sprinkle the meat with the curry powder and ginger.
- Cook over medium heat, stirring and turning, until the meat is browned, about 5 minutes.
- Add the coconut milk.
- Lower the heat to a simmer and cover the pan.
- Cook for an additional 15 to 20 minutes, or until the meat is tender.
- Serve over hot rice.
CURRIED BEEF
Served with rice or noodles, this comforting beef dish hits the spot on a cool day.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. In a large skillet, brown beef in 2 tablespoons oil; drain. , Add the onions and remaining oil; saute until onions are golden brown. Add garlic; cook 1 minute longer. Sprinkle with curry. Dissolve bouillon in boiling water; pour over beef and onions. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender. , Add tomato juice and paste; cook for 5 minutes or until heated through. Serve with noodles or rice.
Nutrition Facts :
Tips:
- Mise en place: Before starting, measure and prepare all ingredients. This will ensure that the cooking process is smooth and efficient.
- Brown the beef: Searing the beef in a hot skillet before adding the curry sauce will help develop flavor and create a delicious crust.
- Use a good quality curry powder: The curry powder is the key ingredient in this dish, so make sure to use a high-quality blend. Look for a curry powder that is fresh and aromatic.
- Add some heat: If you like your curry with a bit of a kick, add a teaspoon or two of cayenne pepper or chili powder. You can also add some scotch bonnet peppers for an extra spicy kick.
- Simmer until the beef is tender: The beef should be cooked until it is fall-apart tender. This will take about 1-2 hours, depending on the cut of beef that you are using.
- Serve with your favorite sides: Caribbean curried beef is traditionally served with rice, but it can also be served with roti, potatoes, or vegetables.
Conclusion:
Caribbean curried beef is a delicious and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its bold flavors and aromatic spices, this dish is sure to be a hit with your family and friends.Tips:
- Mise en place: Before starting, measure and prepare all ingredients. This will ensure that the cooking process is smooth and efficient.
- Brown the beef: Searing the beef in a hot skillet before adding the curry sauce will help develop flavor and create a delicious crust.
- Use a good quality curry powder: The curry powder is the key ingredient in this dish, so make sure to use a high-quality blend. Look for a curry powder that is fresh and aromatic.
- Add some heat: If you like your curry with a bit of a kick, add a teaspoon or two of cayenne pepper or chili powder. You can also add some scotch bonnet peppers for an extra spicy kick.
- Simmer until the beef is tender: The beef should be cooked until it is fall-apart tender. This will take about 1-2 hours, depending on the cut of beef that you are using.
- Serve with your favorite sides: Caribbean curried beef is traditionally served with rice, but it can also be served with roti, potatoes, or vegetables.
Conclusion:
Caribbean curried beef is a delicious and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its bold flavors and aromatic spices, this dish is sure to be a hit with your family and friends.
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