Best 2 Caribbean Crab Souffle Recipes

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Tantalize your taste buds with the vibrant flavors of the Caribbean in this delectable crab soufflé. This exquisite dish combines the succulent sweetness of crab meat with a light and airy soufflé, creating a symphony of textures and flavors. Served in elegant individual ramekins, this soufflé is not only a culinary delight but also a feast for the eyes.

Alongside the classic crab soufflé, this article presents a tantalizing array of soufflé variations that will satisfy every palate. Indulge in the savory goodness of the spinach and cheese soufflé, where tender spinach and melted cheese blend harmoniously within a fluffy soufflé. For a vegetarian delight, try the roasted vegetable soufflé, bursting with the vibrant flavors of roasted bell peppers, zucchini, and mushrooms. Seafood lovers will relish the shrimp and corn soufflé, where succulent shrimp and sweet corn mingle in a creamy sauce, encased in a golden-brown crust.

For a taste of indulgence, the chocolate soufflé is an absolute must-try. This classic dessert features a rich and decadent chocolate center that oozes out upon every spoonful, perfectly complemented by a light and airy texture. And for a unique twist on a classic, the Grand Marnier soufflé offers a sophisticated blend of orange liqueur and fluffy soufflé, sure to impress any dessert aficionado.

Here are our top 2 tried and tested recipes!

SHA'S CARIBBEAN CRAB SOUFFLE



Sha's Caribbean Crab Souffle image

This also came from my cookbook Yesterday, Today and Tomorrow...Sharing the Taste of Time, that was published last year to benefit the local children's hospital.

Provided by tonytigeress44

Categories     Crab

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 15

1/2 cup sweetened flaked coconut
4 tablespoons unsalted butter
1/3 cup celery top
1 garlic clove, minced
1/2 teaspoon curry powder
1/2 teaspoon dried thyme
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
ground black pepper
3 tablespoons unbleached all-purpose flour
1 1/4 cups milk
4 egg yolks
1/2 lb crabmeat
6 egg whites, stiffly beaten
1/4 teaspoon fresh lemon juice

Steps:

  • Preheat oven to 400°F
  • Butter a 8 cup souffle dish.
  • Toast coconut in a non-stick skillet over low heat.
  • In a medium skillet, melt butter over low heat and add the celery, garlic, curry powder, thyme, red pepper flakes, salt and pepper - cook for 3 minutes. Stir in flour until smooth for about 1 minute. Pour in milk and cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Set aside and cool slightly.
  • Whisk the egg yolks one at a time into the sauce. Stir in coconut and crab meat. In medium bowl, beat egg whites and lemon juice with a mixer until stiff, but not dry. Stir 1/4 of the whites into crab mixture. Quickly and gently fold in the remaining whites. Do not deflate the volume.
  • Transfer mixture to the souffle dish and place it on a rack at the bottom of the oven. Bake for 30 minutes or until golden, puffed and still moist inside.

Nutrition Facts : Calories 176.5, Fat 11.5, SaturatedFat 7.1, Cholesterol 115.5, Sodium 465.2, Carbohydrate 7.2, Fiber 0.5, Sugar 2.8, Protein 10.9

SORREL-AND-CRAB SOUFFLE



Sorrel-and-Crab Souffle image

Provided by Molly O'Neill

Categories     appetizer

Time 1h15m

Yield Six servings

Number Of Ingredients 7

1 teaspoon canola oil
1 large baking potato (8 ounces)
5 packed cups sorrel, stemmed, washed and dried
1/2 pound lump crab meat, picked over for cartilage
1 teaspoons kosher salt
Freshly ground pepper to taste
7 egg whites

Steps:

  • Preheat the oven to 350 degrees. Use the oil to coat a 2-quart souffle dish. Set aside.
  • Peel and cube the potato and boil until tender. Drain and place in a food processor. Add the sorrel and puree.
  • Scrape the puree into a bowl and stir in the crab meat, salt and pepper. Stir in 3 of the egg whites. Whip the remaining whites to soft peaks and gently fold them into the crab mixture. Pour into the prepared dish and bake until set, about 40 minutes. Spoon onto plates and serve immediately.

Nutrition Facts : @context http, Calories 98, UnsaturatedFat 1 gram, Carbohydrate 10 grams, Fat 1 gram, Fiber 2 grams, Protein 12 grams, SaturatedFat 0 grams, Sodium 357 milligrams, Sugar 1 gram, TransFat 0 grams

Tips:

  • For the best results, use fresh crab meat. If you don't have access to fresh crab, you can use frozen crab meat that has been thawed and drained.
  • Be sure to chop the crab meat into small pieces so that it is evenly distributed throughout the soufflé.
  • Grate the Parmesan cheese finely so that it melts smoothly into the soufflé.
  • Don't overbeat the egg whites. If you overbeat them, they will become dry and stiff, and the soufflé will not rise properly.
  • Bake the soufflé in a preheated oven. This will help it to rise evenly.
  • Serve the soufflé immediately after it comes out of the oven. It will start to deflate as it cools.

Conclusion:

Caribbean Crab Soufflé is a delicious and elegant dish that is perfect for a special occasion. It is easy to make and can be tailored to your own taste preferences. With its delicate flavor and light and airy texture, this soufflé is sure to impress your guests.

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