Best 3 Cardamom Roasted Cauliflower Recipes
**Tantalize your taste buds with our delectable Cardamom Roasted Cauliflower, a culinary symphony of flavors and textures that will leave you craving for more.**
Roasted to perfection, the cauliflower florets are infused with the warm, aromatic embrace of cardamom, cumin, and a hint of chili, creating a delightful balance of sweet and savory. This versatile dish can be served as a nutritious side dish, an appetizer that will impress your guests, or even as a flavorful vegetarian main course.
Accompanying this main recipe are two additional variations that cater to different dietary preferences and culinary adventures. For those seeking a vegan option, we present a dairy-free Cardamom Roasted Cauliflower that swaps butter for olive oil, ensuring a rich and satisfying taste without compromising on plant-based goodness.
If you're gluten-free, our Gluten-Free Cardamom Roasted Cauliflower has you covered. This variation uses gluten-free bread crumbs to create a crispy coating that complements the tender cauliflower florets, making it a delightful treat for those with gluten sensitivities.
No matter your dietary choices, our Cardamom Roasted Cauliflower recipes offer a culinary experience that will satisfy your cravings and leave you feeling nourished and delighted.
PARMESAN-ROASTED CAULIFLOWER
Steps:
- Preheat the oven to 350 degrees.
- Remove the outer green leaves from the cauliflower and cut the head into florets, discarding the stems. Place the florets on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well. Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the Parmesan and Gruyere and bake for 1 to 2 more minutes, just until the cheese melts. Season to taste and serve hot or warm.
CARDAMOM-ROASTED CAULIFLOWER
This wonderful recipe for cardamon-roasted cauliflower is courtesy of Suvir Saran and can be found in "American Masala."
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Brush a 9-by-13-inch baking dish or other large gratin dish with olive oil and set aside.
- In a coffee grinder or small food processor, grind together cardamom pods, chiles, coriander, cumin, and whole peppercorns until fine. Mix the spices with oil in a large bowl. Add cauliflower and onion; toss to coat.
- Transfer vegetables to prepared baking dish and roast until tender, about 1 hour, stirring every 20 minutes. Season with salt and serve immediately.
EASY ROASTED CAULIFLOWER
Even my kids will eat cauliflower when I make it like this. Roasting cauliflower in the oven makes it crunchy and the mixture of salt, brown sugar, and curry powder adds a slightly sweet flavor.
Provided by tpuell
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 tablespoon olive oil.
- Combine cauliflower and 2 tablespoons olive oil in a bowl. Mix brown sugar, salt, and curry powder in a small bowl. Taste and adjust until mixture is sweet and salty. Sprinkle over cauliflower and mix well. Spread cauliflower in a single layer on the baking sheet.
- Roast in the preheated oven for 20 minutes. Turn cauliflower and roast for an additional 15 to 20 minutes.
Nutrition Facts : Calories 132.8 calories, Carbohydrate 9.5 g, Fat 10.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 1.4 g, Sodium 625.3 mg, Sugar 5.1 g
Tips:
- Choose the right cauliflower: Look for a head of cauliflower that is compact and has tightly packed florets. Avoid any heads that have brown or yellow spots, as this indicates that the cauliflower is past its prime.
- Cut the cauliflower into even-sized florets: This will help them roast evenly. If the florets are too large, they will take longer to cook and may not get as crispy.
- Toss the cauliflower with olive oil and seasonings: This will help the cauliflower to brown and develop flavor. You can use any seasonings you like, but some good options include salt, pepper, garlic powder, and paprika.
- Roast the cauliflower at a high temperature: This will help to caramelize the cauliflower and give it a crispy texture. The ideal roasting temperature is 425 degrees Fahrenheit.
- Roast the cauliflower until it is tender and slightly browned: This should take about 20-25 minutes. You can check the cauliflower by piercing it with a fork. If the fork goes through easily, the cauliflower is done.
- Serve the cauliflower immediately: Roasted cauliflower is best served hot and fresh. You can garnish it with chopped parsley or cilantro, or a squeeze of lemon juice.
Conclusion:
Cardamom roasted cauliflower is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be roasted in just 20-25 minutes. The cauliflower is tossed with olive oil and seasonings, then roasted at a high temperature until it is tender and slightly browned. The cardamom adds a unique and flavorful touch to the cauliflower. This dish is sure to be a hit with your family and friends.
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