Indulge in a culinary journey with our diverse collection of cardamom quinoa porridge recipes, crafted to tantalize your taste buds and nourish your body. From classic creamy porridge to protein-packed overnight oats and decadent baked quinoa pudding, this culinary repertoire offers a delightful array of flavors and textures to suit every palate and dietary preference. This curated selection of recipes features wholesome ingredients, simple cooking methods, and step-by-step instructions to ensure a seamless and enjoyable cooking experience. Prepare to embrace the aromatic warmth of cardamom as it blends harmoniously with quinoa, creating a symphony of flavors that will elevate your breakfast, brunch, or even dessert menu.
Let's cook with our recipes!
CARDAMOM & PEACH QUINOA PORRIDGE
A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets
Provided by Sophie Godwin - Cookery writer
Categories Breakfast
Time 23m
Number Of Ingredients 6
Steps:
- Put the quinoa, oats and cardamom pods in a small saucepan with 250ml water and 100ml of the almond milk. Bring to the boil, then simmer gently for 15 mins, stirring occasionally.
- Pour in the remaining almond milk and cook for 5 mins more until creamy.
- Remove the cardamom pods, spoon into bowls or jars, and top with the peaches and maple syrup.
Nutrition Facts : Calories 231 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
CARDAMOM QUINOA PORRIDGE
This breakfast porridge blends quinoa, almond milk, vanilla, and cardamom.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 8
Steps:
- In a saucepan, bring quinoa, 3/4 cup almond milk, water, vanilla, salt, and cardamom to a boil. Reduce heat and simmer, covered, until liquid is absorbed, 15 minutes.
- Remove from heat and let rest 5 minutes, then fluff with a fork.
- For each serving, top 1/2 cup quinoa with 1/2 cup almond milk, 1/2 sliced pear, and 2 tablespoons almonds.
Nutrition Facts : Calories 304 g, Fat 11 g, Fiber 7 g, Protein 9 g, SaturatedFat 1 g, Sodium 298 g
Tips:
- For a creamier porridge, use coconut milk or almond milk instead of water.
- Add a pinch of salt to the cooking liquid to enhance the flavor of the quinoa and cardamom.
- To make the porridge even more nutritious, add a scoop of protein powder or a handful of chopped nuts or seeds.
- For a sweeter porridge, add a drizzle of honey or maple syrup, or some fresh or dried fruit.
- If you don't have cardamom powder, you can use whole cardamom pods. Just crush them in a mortar and pestle before adding them to the porridge.
Conclusion:
Cardamom quinoa porridge is a delicious and nutritious breakfast that's perfect for busy mornings. It's easy to make and can be customized to your liking. Whether you like it creamy or chunky, sweet or savory, this porridge is sure to please. So next time you're looking for a healthy and flavorful breakfast, give cardamom quinoa porridge a try.
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