**Indulge in the Sweet and Savory Symphony of Caramelized Tofu Goodness: A Culinary Journey Through Delectable Recipes**
Embark on a tantalizing culinary adventure with caramelized tofu, a versatile ingredient that transforms into a symphony of flavors. Discover a treasure trove of recipes that showcase the diverse culinary possibilities of this plant-based protein. From the classic Caramelized Tofu Stir-Fry, a harmonious blend of sweet and savory flavors, to the innovative Caramelized Tofu Tacos, a fusion of Mexican and Asian influences, each dish promises a unique gustatory experience. For those seeking a healthier option, the Caramelized Tofu Buddha Bowl offers a nutritious and colorful feast. And for a sweet treat, the Caramelized Tofu Dessert is a delightful symphony of textures and flavors that will satisfy your sweet tooth. Prepare to be amazed by the versatility and deliciousness of caramelized tofu as you explore these culinary creations.
CARAMELIZED SPICY TOFU
Provided by Food Network
Categories main-dish
Time 45m
Yield 4 servings as a side dish
Number Of Ingredients 12
Steps:
- Note: This dish utilizes the subtlety and texture of tofu to serve as a vehicle for the spicy flavors of the sweet dressing. The combination of the 2 works really well.
- Slice the tofu into 4 pieces and place them in a single layer on absorbent paper, lay some more paper on top and gently press down, leave for 20 minutes. This drains off excess water and makes frying easier.
- Heat up a fry pan and drizzle in the oil, add the tofu and fry until golden, gently flip over, and cook on the other side. Take out of the pan and place on a plate. Place a wok over heat and add the water and sugar. Stir until the sugar has dissolved and cook over a moderate heat, without stirring, until the sugar begins to caramelize and goes a golden amber color. Now add the ginger, galangal, chiles, lemongrass, shrimps, and lime leaves and stir it into the caramel. It will firm up a little, but keep it cooking over the heat for 20 seconds, then add the lemon juice and fish sauce and bring to a boil. Spoon the sauce over the tofu and eat while warm.
CARAMELIZED TOFU GOODNESS!
This is so good and has gotten lots of great comments on Heidi Swanson's food blog. She threw this together one night and it was a hit! If you can't handle Brussels Sprouts, try cabbage, spinach, broccoli(cut up real small), or bok choy. I have changed this just a bit.
Provided by Sharon123
Categories Soy/Tofu
Time 25m
Yield 2-3 as a main dish
Number Of Ingredients 10
Steps:
- Wrap the tofu with paper towels, place a heavy skillet on top and press for a few minutes to remove some of the excess water.
- Cook the tofu strips in hot 12" nonstick skillet with a pinch of salt and about 1-2 teaspoons of oil. Saute until lightly golden, about 4 minutes. Add the garlic, red pepper flakes, if using, and pecans(or other nuts), and cook for another minute. Stir in sugar. Cook for a few more minutes.
- Remove from the heat and stir in cilantro. Scrape the tofu out onto a plate with a spatula and set aside.
- Now, in the same pan (you don't need to wash it), add 1-1 1/2 teaspoons more oil, another pinch of salt, and turn up the heat to medium-high.
- When the pan is hot stir in the sliced brussels sprouts(they will appear shredded).
- Cook for 2-3 minutes, stirring a few times (only a few) until you get some nice golden bits and the rest of the sprouts are just tender.
- Great served with brown rice or over soba noodles.
BRAISED TOFU IN CARAMEL SAUCE
This is a vegetarian take on a classic of Vietnamese restaurants, ca kho, or fish braised in caramel sauce. Here, tofu, firm and rich, absorbs the velvety sauce and heightens its flavor. Vietnamese caramel sauce - nuoc mau - is easier to make than you might think, though it can be a dramatic process. In essence what you're doing is melting sugar in a pan, then allowing it nearly to burn and finally adding water and soy sauce in order to arrest the process at a dark and golden bittersweet flavor that is at the heart of Vietnamese cooking.
Provided by Sam Sifton
Categories dinner, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Slice the tofu in half along its length and then each portion into two thick slices. Place the slices between paper towels to drain, replacing towels as needed.
- Meanwhile, dissolve the sugar in 1/4 cup water and cook in a small saucepan over medium-low heat until small bubbles begin to appear around the edges of the pan. Carefully swirl the solution, but do not stir. Continue to heat, as bubbles move inward toward the center of the pan and the solution turns darker, 20 to 35 minutes, until the syrup has become a deep, golden caramel color. Carefully add 1/2 cup water to this mixture. (It will sputter violently. If some sugar crystallizes at this point, carefully stir the mixture with a metal spoon. The sugar will remelt.) Turn off the heat and allow to cool slightly.
- Transfer the caramel sauce to a wide saucepan, turn the heat to medium and add the shallots, cooking for about 2 minutes. Add the garlic and ginger and stir again, cooking for about 1 minute. Now stir in the soy sauce. Simmer and stir until the mixture is viscous and the vegetables are well coated, about 10 minutes.
- Place the tofu in the sauce in a single layer and simmer uncovered for 7 minutes. Using a spatula, turn the pieces over. Simmer for 3 or 4 minutes more and then transfer to a warmed platter. Pour the sauce over the tofu and sprinkle with scallions and black pepper. Serve with white rice.
Nutrition Facts : @context http, Calories 431, UnsaturatedFat 8 grams, Carbohydrate 71 grams, Fat 10 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 688 milligrams, Sugar 56 grams
Tips:
- Choose the right tofu: For perfect caramelized tofu, select firm or extra-firm tofu. These varieties hold their shape effectively during the cooking process and absorb the marinade better.
- Press the tofu: Pressing the tofu before cooking is highly recommended as it removes excess water, resulting in a firmer tofu that crisps up nicely when caramelized.
- Create a flavorful marinade: The secret to delectable caramelized tofu lies in the marinade. Experiment with different combinations of soy sauce, rice vinegar, garlic, ginger, and spices to create a marinade that suits your taste preferences.
- Use a well-seasoned cast iron pan: A well-seasoned cast iron pan is ideal for caramelizing tofu because it retains heat evenly, promoting a consistent caramelization process and preventing the tofu from sticking.
- Be patient and cook slowly: Caramelizing tofu takes time and patience. Allow the tofu to cook undisturbed on each side over medium heat, enabling it to caramelize properly and develop a crispy crust.
Conclusion:
Caramelized tofu is a delectable and versatile dish that can be enjoyed in a variety of ways. Its combination of crispy texture, slightly sweet flavor, and rich umami notes makes it an excellent addition to salads, rice bowls, stir-fries, and sandwiches. Whether served as a main course or as part of a larger spread, caramelized tofu is sure to impress with its unique taste and texture.
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