Best 3 Caramelized Red Bell Peppers And Onions Recipes

Indulge in a symphony of flavors with caramelized red bell peppers and onions, a delectable dish that tantalizes the taste buds with its sweet, smoky, and savory notes. These vibrant vegetables are roasted to perfection, bringing out their natural sugars and creating a luscious, glossy glaze. Savor the caramelized goodness as it dances on your palate, leaving a trail of lingering delight. This versatile dish can be enjoyed as a standalone appetizer, a delightful side dish, or incorporated into various culinary creations. Explore the diverse recipes featured in this article, each offering a unique twist on this classic combination. From a simple sauté to a vibrant salad, a hearty pasta dish to a flavorful pizza topping, discover endless ways to savor the magic of caramelized red bell peppers and onions. Let your taste buds embark on a culinary journey as you explore these delectable recipes, transforming ordinary ingredients into an extraordinary feast.

Here are our top 3 tried and tested recipes!

SWEET POTATOES WITH CARAMELIZED ONIONS

Sweet Potatoes with Caramelized Onions image

Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt. Use large sweet potatoes for a delicious meatless main dish.

Provided by elsaw

Categories Side Dish Vegetables Sweet Potatoes

Time 1h15m

Yield 2

Number Of Ingredients 6

Ingredients

2 sweet potatoes
1 tablespoon olive oil
2 red bell peppers, thinly sliced
1 sweet onion, thinly sliced
¼ cup fat-free sour cream
salt and pepper to taste

Steps:

Preheat an oven to 450 degrees F (230 degrees C). Scrub and dry the sweet potatoes, then prick several times with a fork and place onto a baking sheet. Bake in the preheated oven until the sweet potatoes are easily pierced with a fork, 50 minutes to 1 hour.
Heat the oil in a large skillet over medium heat. Stir in the onion and bell pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 20 to 30 minutes more.
Split open the baked sweet potatoes and top with the onion mixture, salt, pepper, and a dollop of sour cream.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 42.4 g, Cholesterol 5 mg, Fat 7.2 g, Fiber 7.2 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 128.2 mg, Sugar 15.5 g

CARAMELIZED ONIONS WITH RED AND YELLOW PEPPERS

Caramelized Onions With Red and Yellow Peppers image

Make and share this Caramelized Onions With Red and Yellow Peppers recipe from Food.com.

Provided by JoDet

Categories Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 each red peppers
1 each yellow pepper
2 each onions
1 teaspoon sea salt
1/2 teaspoon fresh ground pepper
1 teaspoon spike seasoning (unsalted)
2 tablespoons grapeseed oil

Steps:

Cut peppers into 1/4 inch strips lengthwise.
Slice onion 1/4 inch thick.
Heat oil in large skillet, add vegetables and season with seasonings.
Cook over high heat, stirring often until vegetables begin to brown and caramelize.

Nutrition Facts : Calories 111.9, Fat 7.1, SaturatedFat 0.7, Sodium 585.3, Carbohydrate 12.3, Fiber 2.5, Sugar 4.8, Protein 1.6

RED PEPPER AND CARAMELIZED ONION SAUCE

Red Pepper and Caramelized Onion Sauce image

Make and share this Red Pepper and Caramelized Onion Sauce recipe from Food.com.

Provided by dicentra

Categories Onions

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

8 ounces cooked pasta
1/4 cup olive oil
1 large onion, sliced thinly
2 red bell peppers, cut into 1/4 inch strips
1 garlic clove, crushed
1/4 cup chopped fresh parsley
salt and pepper

Steps:

Heat oil in a large heavy skillet over low heat; stir in onion.
Saute onion over low heat until very soft and golden, about 7 minutes.
Stir in peppers; turn heat to medium and saute until peppers wilt and edges begin to brown, about 5 minutes.
Stir in garlic; saute 1 minute.
Add parsley and sprinkle with salt and pepper. Toss with the hot pasta.

Nutrition Facts : Calories 448.9, Fat 28.3, SaturatedFat 3.9, Sodium 9.6, Carbohydrate 47.4, Fiber 9.2, Sugar 8.3, Protein 5.2

Tips:

Choose ripe, firm red bell peppers: Look for peppers that are deep red in color and have smooth, unblemished skin. Avoid peppers that are soft or have bruises or wrinkles.
Use a sharp knife to cut the peppers: A sharp knife will help you to make clean, even cuts, which will result in more evenly cooked peppers.
Remove the seeds and ribs from the peppers: This will help to reduce the bitterness of the peppers.
Use a heavy-bottomed skillet or Dutch oven: This will help to evenly distribute the heat and prevent the peppers from sticking.
Cook the peppers over medium-low heat: This will help to caramelize the peppers without burning them.
Stir the peppers frequently: This will help to prevent them from sticking and to ensure that they cook evenly.
Add the onions towards the end of the cooking time: This will help to prevent them from becoming overcooked and mushy.
Season the peppers and onions with salt, pepper, and other spices to taste: You can also add a splash of vinegar or lemon juice for a bit of brightness.

Conclusion:

Caramelized red bell peppers and onions are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are also a great way to use up leftover peppers and onions. With just a few simple ingredients and a little bit of time, you can easily make this dish at home. So next time you're looking for a quick and easy side dish, give caramelized red bell peppers and onions a try. You won't be disappointed!