Best 5 Caramelized Onion Feta And Spinach Quiche Recipes

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Indulge in a culinary journey with our delectable Caramelized Onion, Feta, and Spinach Quiche. This savory dish is a symphony of flavors and textures, featuring a flaky crust, a rich and creamy filling, and a delightful combination of caramelized onions, tangy feta cheese, and fresh spinach.

In addition to the main recipe, we also offer variations to suit your preferences. For a vegetarian delight, try the Spinach and Feta Quiche, which omits the bacon while retaining the burst of flavors from the caramelized onions and tangy feta.

For those who prefer a meaty twist, the Caramelized Onion, Bacon, and Feta Quiche is a must-try. The smoky bacon adds an extra layer of savory goodness to complement the sweetness of the caramelized onions and the saltiness of the feta.

And if you're seeking a gluten-free option, our Gluten-Free Caramelized Onion and Feta Quiche is the perfect choice. With its almond flour crust, this quiche delivers the same delectable flavors without compromising on texture.

Each recipe is meticulously explained with step-by-step instructions and helpful tips to ensure success in your culinary endeavor.

Let's cook with our recipes!

CARAMELIZED ONION AND SPINACH QUICHE



Caramelized Onion and Spinach Quiche image

Caramelized onion and spinach quiche is the perfect breakfast and will be loved by all. Packed with sweet onions, swiss cheese, and all the perfect flavors in a flaky homemade pie crust. This will be on the regular rotation from now on.

Provided by Heather

Categories     Breakfast

Time 1h35m

Number Of Ingredients 15

2 Cups Flour
6 Tablespoons Butter
6 Tablespoons Lard or Shortening
1 Teaspoon Salt
5 Tablespoons Ice Water + more if needed
1 Egg
1 Yellow Onion
1 1/2 Tablespoon Butter - divided
3-5 Ounces Spinach
8 Eggs
1/2 Cup Milk
1/2 Teaspoon Salt
1/4 Teaspoon Red Pepper Flakes
1/8 Teaspoon White Pepper
1 Cup Swiss Cheese - grated

Steps:

  • In a large bowl, add in flour, salt, cold butter and lard.
  • Using a pastry cutter, cut butter and lard into the flour until mixture resembles small pea size shapes.
  • Fill a large glass with water and ice. Using a tablespoon measure, spoon in 5 tablespoons of the ice water into the flour and butter mixture. Using a fork or spatula, mix well. You may need to add in more water if still floury and needed. You want the dough to just begin to come together. Do not add too much water.
  • Sprinkle flour out onto the counter and spoon out dough on top. Roll around flour so that all sides are covered and bring together into a ball shape. Split dough in half making 2 pie dough balls. This recipe makes 2 pie shells.
  • Roll out one half with a rolling pin in a circle until it is larger than your pie plate.
  • Gently pick up the crust and place into the plate plate. Make sure it get the dough to lay evenly all the way to the edges. Crimp your edges with your fingers, cutting off any excess if needed.
  • Once your pie crust is in the pie plate, place a sheet of wax paper or parchment paper over the top, larger than the actual pie plate. Place pie weights or dried beans over top of the paper and spread evenly over the bottom of the shell, making sure to get all the way to the edges, corners, and sides. Place in the oven at 350 degrees for 30 minutes. Once finished, remove and let cool until the quiche mixture is ready. Remove the pie weights once cooled down a bit.
  • In a large skillet, add in 1 tablespoon of butter and the onion, thinly sliced.
  • Turn on medium low and cook for 30 minutes, stirring often. Over the next 30 minutes, the onions will turn a caramel color. Make sure to keep an eye on them and do not turn the heat up. This can be done while the crust is blind baking.
  • With about 5 minutes left, add in the spinach and another 1/2 tablespoon of butter. Cook until the spinach has wilted then remove from the heat.
  • In a large bowl, add 8 eggs and beat with a fork until the yolks are broken.
  • Add in the milk, salt, red pepper flakes, white pepper, and shredded swiss cheese. Mix well.
  • Add in the caramelized onions and spinach. Mix until everything is evenly distributed.
  • Pour carefully into the blind-baked pie crust and place into the oven to bake at 350 for 45 minutes or until the middle is set and doesn't jiggle anymore.

Nutrition Facts : ServingSize 1 slice, Calories 316 calories, Sugar 1.9 g, Sodium 134.5 mg, Fat 22.1 g, SaturatedFat 11 g, TransFat 0.3 g, Carbohydrate 15.3 g, Fiber 0.8 g, Protein 13.6 g, Cholesterol 234.4 mg

CARAMELIZED ONION, FETA AND SPINACH QUICHE



Caramelized Onion, Feta and Spinach Quiche image

Make and share this Caramelized Onion, Feta and Spinach Quiche recipe from Food.com.

Provided by WonderMima

Categories     Savory Pies

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 pastry crust
2 cups fresh spinach, washed and dried
3/4 cup crumbled feta cheese
2 onions, caramelized
4 eggs
1/2 cup creme fraiche (or sour cream)
3/4 cup milk
1/2 teaspoon salt
1/2 teaspoon ground pepper

Steps:

  • Place the pie crust in a deep dish pie pan. Whisk together eggs, milk, creme fraiche, salt and pepper.
  • Place half the spinach leaves in a layer over the egg mixture, top with the feta, caramelized onions.
  • Layer the remaining spinach on top and press down to get as much egg over top as possible.
  • Bake for 25 minutes at 350 (make sure your oven is preheated). Check at that point for firmness. If it needs another 5 minutes put it back in.
  • You may need to cover the crust i half way through so it doesn't darken too much.

Nutrition Facts : Calories 534.4, Fat 38.7, SaturatedFat 17.4, Cholesterol 283.7, Sodium 955.7, Carbohydrate 31.3, Fiber 2.8, Sugar 4.1, Protein 16.1

SPINACH, CARAMELIZED ONION AND FETA QUICHE



Spinach, Caramelized Onion and Feta Quiche image

This lightened up quiche recipe is made with spinach, breadstick dough, hash browns and delicious feta cheese.

Provided by RecipeGirl.com (via Cooking Light)

Categories     Breakfast

Time 1h55m

Number Of Ingredients 11

2 teaspoons olive oil
3 cups chopped onion
1 teaspoon granulated white sugar
½ teaspoon salt
2 cups frozen Southern-style hash brown potatoes, (thawed)
One 11-ounce can refrigerated soft breadstick dough
One 10-ounce package frozen chopped spinach ((thawed, drained, and squeezed dry))
1 cup skim milk
3 large egg whites
2 large eggs
1¼ cups (5-ounces) crumbled feta cheese

Steps:

  • Preheat the oven to 350°F. Spray a 10-inch pie plate with cooking spray.
  • Heat the olive oil in a large nonstick skillet over medium heat. Add the onion, sugar and salt; cook for 30 minutes or until golden brown, stirring occasionally. Stir in the potatoes, and cook for 5 minutes or until lightly browned. Remove from heat.
  • Unroll the dough, separating into strips. Working on a flat surface, coil one strip of dough around itself in a spiral pattern. Add second strip of dough to the end of the first strip, pinching ends together to seal; continue coiling the dough. Repeat the procedure with the remaining dough strips. Cover and let the dough rest for 10 minutes. Roll the dough into a 12-inch circle, and fit into a 10-inch deep-dish pie plate coated with cooking spray.
  • Spread the onion/potato mixture in the bottom of the prepared crust, and top with spinach.
  • In a medium bowl, combine the milk, egg whites, eggs and cheese; pour the milk mixture over the spinach.
  • Bake for 1 hour or until set, shielding the crust with foil after 50 minutes. Let it stand for 10 minutes before serving.

Nutrition Facts : ServingSize 1 serving, Calories 296 kcal, Carbohydrate 35 g, Protein 12 g, Fat 13 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 63 mg, Sodium 813 mg, Fiber 3 g, Sugar 8 g, UnsaturatedFat 3 g

CARAMELIZED ONION, SPINACH, AND FETA QUICHE



Caramelized Onion, Spinach, and Feta Quiche image

Discover how to make a gluten-free quiche with rich, sweet caramelized onions and tangy feta cheese.

Provided by Jamie Geller

Categories     Brunch, Breakfast, Lunch

Time 1h30m

Yield 8

Number Of Ingredients 9

1 Gefen gluten-free pie crust
1 teaspoon extra virgin olive oil
1 large onion, thinly sliced
4 large eggs
1 cup low fat milk
1 cup crumbled feta
Kosher salt
Freshly ground black pepper
1 cup fresh baby spinach

Steps:

  • 1. Preheat oven to 350°F. 2. Prick the bottom of the pie crust and pre-bake in a 350°F oven for 10 minutes. 3. Meanwhile, heat a medium skillet over medium low. Add evoo and onion. Cook for 30 minutes until onions have caramelized. Set aside. 4. In a medium bowl, beat eggs and milk. Once blended, add cheese, onions, salt, pepper, and spinach. Mix well and pour into par baked crust. 5. Place quiche in 350°F oven and bake for 40 minutes until egg is completely set. Cool, slice, and serve.

Nutrition Facts :

CARAMELIZED ONION, GRUYERE, AND SPINACH CRUSTLESS QUICHE



Caramelized Onion, Gruyere, and Spinach Crustless Quiche image

Crustless quiche is a no brainer in our house. We regularly throw together leftover vegies, a little cheese, and eggs fresh from our chickens together, pop into the oven and Voila! Breakfast for everyone! The caramelized onion with spinach and Gruyere is my all-time favorite. I usually use fresh spinach but the frozen box is easy, too.

Provided by Penny Stettinius

Categories     Breakfast

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 -2 onion, peeled and sliced
1 (10 ounce) box frozen spinach, thawed
1 cup gruyere, grated
4 eggs
1 1/2 cups milk (or cream)
nutmeg
salt and pepper
canola oil

Steps:

  • Preheat oven to 375 degrees.
  • With a little canola oil in a frying pan over medium high heat caramelize the onions, stirring occasionally. This takes about 15-20 minutes.
  • Squeeze the moisture out of the thawed spinach by wrapping it in a dish towel and squeezing.
  • Beat the eggs and add the milk and whisk well.
  • Season the egg mixture with salt and pepper and a few grinds of fresh nutmeg.
  • Spray or wipe oil all over a deep pie dish.
  • When the onions are well caramelized, place evenly over bottom of pie dish then evenly spread the spinach over the onions and follow up with the cheese.
  • Pour the egg mixture over the top and pop into the oven.
  • Bake until firm in the middle, about 40-45 minutes.
  • Serve with fresh fruit and popovers hot from the oven!

Nutrition Facts : Calories 275.2, Fat 17.3, SaturatedFat 8.8, Cholesterol 228.5, Sodium 265.4, Carbohydrate 10.6, Fiber 2.7, Sugar 2, Protein 20.5

Tips:

  • Choose the right onions. Yellow or white onions are best for caramelizing, as they have a higher sugar content than red onions.
  • Slice the onions thinly. This will help them caramelize evenly.
  • Use a large skillet. This will give the onions plenty of room to spread out and caramelize.
  • Cook the onions over medium heat. This will allow them to caramelize slowly and evenly.
  • Stir the onions frequently. This will help prevent them from burning.
  • Add a little bit of salt and pepper to the onions. This will help enhance their flavor.
  • Caramelize the onions until they are deep golden brown. This will take about 30-45 minutes.
  • Use fresh spinach. Fresh spinach will give the quiche a bright green color and a slightly bitter flavor.
  • Wilt the spinach before adding it to the quiche. This will help remove excess moisture from the spinach.
  • Use a store-bought or homemade pie crust. If you are using a store-bought pie crust, be sure to pre-bake it according to the package directions.
  • Bake the quiche until the crust is golden brown and the filling is set. This will take about 30-35 minutes.
  • Let the quiche cool slightly before slicing and serving. This will help the filling to set and make it easier to slice.

Conclusion:

This caramelized onion, feta, and spinach quiche is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. The caramelized onions add a sweet and savory flavor to the quiche, while the feta cheese and spinach add a creamy and tangy flavor. This quiche is also a great way to use up leftover vegetables. Serve this quiche with a side salad for a complete meal.

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