Indulge in a symphony of flavors with our delectable Caramelized Cumin Roasted Carrots. These vibrant orange roots are transformed into a culinary masterpiece with a tantalizing blend of spices and a hint of sweetness. Roasted to perfection, the carrots caramelize, creating a delightful crust that gives way to a tender, succulent interior. Infused with the warmth of cumin, garlic, and a touch of honey, each bite offers a harmonious balance of sweet, savory, and earthy notes.
**Recipes in the article:**
* **Caramelized Cumin Roasted Carrots:** The star of the show, this recipe takes you through the simple steps of roasting carrots with cumin, garlic, and honey for a delightful side dish or snack.
* **Roasted Carrot Hummus:** A creamy and flavorful dip made with roasted carrots, tahini, and chickpeas. Perfect for pita bread, vegetables, or crackers.
* **Carrot and Cumin Soup:** A comforting and nourishing soup featuring roasted carrots, cumin, and a touch of ginger. Enjoy it as a light lunch or dinner option.
* **Carrot Cumin Salad:** A refreshing and crunchy salad combining roasted carrots, cumin, toasted walnuts, and a tangy dressing. Ideal for picnics, potlucks, or as a healthy side dish.
* **Carrot and Cumin Fritters:** These savory fritters are made with a mixture of roasted carrots, cumin, chickpea flour, and herbs. Serve them as an appetizer or a main course with your favorite dipping sauce.
Each recipe highlights the versatility of carrots and cumin, offering a range of dishes that cater to different tastes and occasions. From the simplicity of roasted carrots to the comforting warmth of soup, the zesty freshness of salad, and the savory satisfaction of fritters, these recipes showcase the culinary magic that happens when these two ingredients come together.
CUMIN ROASTED CARROTS WITH YOGURT SAUCE
Elevate oven-roasted carrots with a cumin spice blend, and serve them with a tangy, creamy yogurt sauce, all topped with pomegranate arils, pecans, green onion, and fresh parsley or cilantro. It's a flavorful side dish that is loaded with texture - everyone will love it!
Provided by Becca Mills
Categories Side Dish
Time 25m
Number Of Ingredients 15
Steps:
- Carrots: Preheat the oven to 425°F. Wash and peel carrots as needed, trimming any excess tops off. Roast the carrots whole, or if they are thick, chop them into equally sized pieces, around 3 inches. Drizzle with olive oil and toss with spices until coated. Spread evenly across a baking sheet. Cook for 7-10 minutes, toss, and cook for an additional 7-10 minutes until caramelized and tender. Cook time will vary depending on the thickness of your carrots.
- Yogurt Sauce: while the carrots are cooking, in a small bowl combine yogurt, lemon juice, honey, and a pinch of salt, to taste. Spread on a serving platter or reserve to drizzle on top of the carrots.
- Assembly: once the carrots are cooked, layer them on top of the yogurt or add them to a serving tray. Top with pomegranate, pecans, green onion, and parsley/cilantro. Drizzle with yogurt sauce if you didn't spread it on the tray.
Nutrition Facts : Calories 164 kcal, Carbohydrate 17 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 92 mg, Fiber 5 g, Sugar 10 g, UnsaturatedFat 7 g, ServingSize 1 serving
CARAMELIZED CUMIN-ROASTED CARROTS
Make and share this Caramelized Cumin-Roasted Carrots recipe from Food.com.
Provided by DailyInspiration
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F. Spray a large rimmed baking sheet with nonstick spray.
- Combine carrots and all remaining ingredients in large bowl; toss to coat. Spread in a single layer on prepared baking sheet. Roast carrots until tender and lightly caramelized, turning carrots over once, 35 to 40 minutes.
Nutrition Facts : Calories 91.8, Fat 4.9, SaturatedFat 0.7, Sodium 666.5, Carbohydrate 11.9, Fiber 3.5, Sugar 5.8, Protein 1.2
CUMIN ROASTED CARROTS
Steps:
- Preheat an oven to 350 degrees F, or a grill to high (if you are outside, prepare a campfire). Cut any large carrots in half lengthwise and crosswise.
- Drizzle a large sheet of foil with some oil. Arrange the carrots in a flat, single layer over half the sheet of foil. Drizzle the carrots with more oil and sprinkle with the garlic, cumin and salt and pepper. Top the carrots with the butter and drizzle with the honey. Fold the foil in half over the carrots and fold the edges to seal and form a pouch. To avoid crowding the carrots, make two pouches if necessary.
- Cook the pouch in the oven or on a grill or campfire for 15 minutes. To serve, cut open the pouch tableside and finish with a sprinkle of parsley.
Nutrition Facts : Calories 109 calorie, Fat 6.5 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 206 milligrams, Carbohydrate 12 grams, Fiber 3.5 grams, Protein 1 grams, Sugar 6 grams
CARAMELIZED CUMIN-ROASTED CARROTS
Provided by Maria Helm Sinskey
Categories Vegetable Side Bake Low Fat Vegetarian Kid-Friendly Low Cal High Fiber Spice Root Vegetable Carrot Fall Winter Healthy Vegan Cumin Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Spray large rimmed baking sheet with nonstick spray.
- Combine carrots and all remaining ingredients in large bowl; toss to coat. Spread in single layer on prepared baking sheet. Roast carrots until tender and lightly caramelized, turning carrots over once, 35 to 40 minutes.
MOROCCAN-SPICED ROASTED CARROTS
Tender, caramelized roasted carrots tossed in Moroccan-inspired spices like cinnamon, ginger, paprika, and cumin. Just 30 minutes, 1 pan, and 8 ingredients required!
Provided by Minimalist Baker
Categories Side Dish
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 F (190 C) and line a baking sheet with parchment paper.
- Add carrots to the baking sheet and drizzle with oil, salt, paprika, cumin, ginger, cinnamon, turmeric, and cayenne (optional), and toss well to combine.
- Cook for 20-25 minutes, or until the carrots are tender and slightly browned. Serve hot as is, or with tahini, Za'atar, or our Zesty Dill Yogurt Sauce. These would also make a delicious addition to our Ultimate Mediterranean Bowl.
- Store leftovers covered in the refrigerator for up to 3-4 days. Not freezer friendly. Reheat in a 350 F (176 C) oven, in the microwave, or on the stovetop over medium heat until hot.
Nutrition Facts : ServingSize 1 servings, Calories 110 kcal, Carbohydrate 11.4 g, Protein 1.2 g, Fat 7.2 g, SaturatedFat 0.8 g, Sodium 371 mg, Fiber 3.4 g, Sugar 5.4 g, UnsaturatedFat 5.94 g
CUMIN-ROASTED CARROTS
Carrots make a super side-big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. -Taylor Kiser, Brandon, Florida
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a dry small skillet, toast coriander and cumin seeds over medium heat 45-60 seconds or until aromatic, stirring frequently. Cool slightly. Grind in a spice grinder, or with a mortar and pestle, until finely crushed., Place carrots in a large bowl. Add melted coconut oil, garlic, salt, pepper and crushed spices, and toss to coat. Divide carrots between two 15x10x1-in. baking pans coated with cooking spray, spreading evenly., Roast 35-40 minutes or until crisp-tender and lightly browned, stirring and rotating pans halfway. Before serving, sprinkle with cilantro if desired.
Nutrition Facts : Calories 86 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 277mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED CARROTS WITH TURMERIC AND CUMIN
These are based on Suzanne Goin's turmeric-spiced root vegetables from her wonderful new book "The A.O.C. Cookbook." I use her technique for roasting the carrots, and use the same spices she uses, but I make the dish with a little less olive oil and butter. Suzanne serves her mix of carrots, turnips, parsnips and rutabagas with Greek yogurt seasoned with makrut lime juice and zest, and mint chutney. They are also delicious on their own.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, appetizer, side dish
Time 40m
Yield Serves 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees. Cut the carrots in half lengthwise and crosswise. If the carrots are fat at one end, cut the fat half in half again lengthwise, so that the pieces are more or less equal in thickness. Place in a large bowl and toss with the olive oil, salt and pepper, and thyme leaves.
- Heat a heavy baking sheet in the oven for 3 to 4 minutes. Remove from the oven and place the carrots on it in one layer. Roast for 20 to 25 minutes, stirring the carrots every 10 minutes. They should be slightly caramelized and tender.
- While the carrots are in the oven place the cumin and coriander seeds in a mortar and pestle and grind. Add the soft butter, turmeric and Aleppo pepper or chili powder and stir with the pestle until well amalgamated. Transfer to a large pan.
- Remove the carrots from the oven when done and add to the pan with the spice butter and the mint. Toss together, taste and adjust salt and pepper. Serve from the pan or transfer to a platter.
Nutrition Facts : @context http, Calories 121, UnsaturatedFat 5 grams, Carbohydrate 11 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 3 grams, Sodium 268 milligrams, Sugar 5 grams, TransFat 0 grams
CARAMELIZED CUMIN-ROASTED CARROTS
A great savory side dish. Recipe from one of my old Bon Appetite magazines.
Provided by Daily Inspiration S
Categories Vegetables
Time 55m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 400 degrees. Spray a large rimmed baking sheet with nonstick spray.
- 2. Combine carrots and all remaining ingredients in a large bowl; toss to coat. Spread in a single layer on prepared baking sheet. Roast carrots until tender and lightly caramelized, turning carrots over once. Roast for 35-40 minutes.
Tips:
- Choose fresh, brightly colored carrots for the best flavor. - Cut the carrots into uniform-sized pieces so that they roast evenly. - Toss the carrots in olive oil, salt, and pepper before roasting to help them caramelize. - Add cumin seeds to the roasting carrots for a warm, earthy flavor. - Roast the carrots at a high temperature (425°F) for 20-25 minutes, or until they are tender and slightly charred. - Garnish the roasted carrots with fresh parsley or cilantro for a pop of color and flavor.Conclusion:
Caramelized cumin roasted carrots are a delicious and healthy side dish that can be enjoyed as part of a weeknight meal or a special occasion dinner. They are easy to make and can be customized to your liking. For example, you could add other spices, such as coriander or paprika, to the roasting carrots. You could also serve them with a dipping sauce, such as yogurt or hummus. No matter how you choose to enjoy them, caramelized cumin roasted carrots are sure to be a hit!
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