Indulge your taste buds with a vibrant and flavorful journey to the Mediterranean with our caprese couscous salad recipes. This delightful dish combines the freshness of juicy tomatoes, creamy mozzarella, aromatic basil, and fluffy couscous, creating a harmonious blend of flavors and textures.
Within this article, you'll find a collection of carefully curated caprese couscous salad recipes, each offering unique variations on this classic dish. From a traditional Italian caprese salad featuring ripe tomatoes, mozzarella di bufala, and basil, to a vibrant Greek-inspired rendition with Kalamata olives and feta cheese, these recipes cater to diverse culinary preferences.
For those seeking a hearty and wholesome meal, a caprese couscous bowl with grilled chicken or roasted vegetables adds a protein-packed twist. For a lighter option, a vegan caprese salad swaps out the mozzarella for creamy avocado slices, creating a refreshing and guilt-free dish.
With a focus on fresh, seasonal ingredients and easy-to-follow instructions, these caprese couscous salad recipes are perfect for busy weeknight dinners, delightful picnic spreads, or vibrant potluck contributions. They're also highly customizable, allowing you to add your favorite ingredients and create a salad that truly reflects your taste.
CLASSIC CAPRESE SALAD
This classic summer dish doesn't get any simpler or more delicious. Use different-colored heirloom tomatoes for the prettiest salad, and buffalo milk mozzarella for the best tasting one.
Provided by Melissa Clark
Categories brunch, easy, lunch, weekday, salads and dressings, appetizer, side dish
Time 15m
Yield 6 servings
Number Of Ingredients 6
Steps:
- While mozzarella is cold, slice it into 1/4-inch slices. Let it sit, loosely covered, to come to room temperature while you prepare the tomatoes.
- Slice the tomatoes into 1/4-inch to 1/2-inch thick slices, leaving them in a single layer on the cutting board as you go. Sprinkle generously with salt.
- On a serving platter, arrange the mozzarella, tomato slices, and whole basil leaves so they overlap slightly. Pour any tomato juices from the cutting board over the dish. Sprinkle again with salt and pepper, and drizzle with plenty of oil. Top with reserved basil, and serve.
Nutrition Facts : @context http, Calories 262, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 19 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 10 grams, Sodium 478 milligrams, Sugar 3 grams
COUSCOUS CAPRESE
A roasted tomato stuffed with couscous, fresh mozzarella, and basil makes a wonderful side dish. It's very pleasing to the eye and the mouth.
Provided by C. Murphy
Categories Side Dish Vegetables Tomatoes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
- Pour boiling water over couscous in a bowl. Cover bowl with plastic wrap. Let couscous soak until the water is completely absorbed, about 5 minutes.
- Slice the tops from tomatoes and take a very small slice of the bottoms so they will be stable upright. Use a spoon to remove and discard the tomato innards. Put tomatoes in the prepared baking dish.
- Bake tomatoes in the preheated oven until lightly charred at the edges, about 20 minutes.
- Line the inner walls of each tomato with 4 basil leaves.
- Toss mozzarella cheese with the couscous; stuff into tomatoes. Drizzle balsamic vinegar over the top of the stuffed tomatoes.
Nutrition Facts : Calories 291.6 calories, Carbohydrate 32.6 g, Cholesterol 36.3 mg, Fat 9.4 g, Fiber 2.6 g, Protein 18.8 g, SaturatedFat 5.8 g, Sodium 366.6 mg, Sugar 5.4 g
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you don't have fresh basil, you can use 1/4 cup dried basil.
- If you don't have fresh mozzarella, you can use 1 cup shredded mozzarella cheese.
- If you don't have cherry tomatoes, you can use 1 cup chopped tomatoes.
- You can add other vegetables to this salad, such as cucumber, zucchini, or bell pepper.
- This salad is best served fresh, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
Caprese couscous salad is a refreshing and flavorful dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a side dish for your next barbecue, this salad is sure to please everyone.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love