Indulge your taste buds and embark on a flavor adventure with Cap'n Crunch Trail Mix, a delightful symphony of textures and flavors that will tantalize your senses. This irresistible snack combines the iconic Cap'n Crunch cereal with an array of wholesome ingredients, creating a medley of sweet, salty, and crunchy sensations. Discover the perfect balance of flavors in each bite, as the sweet and fruity notes of Cap'n Crunch harmonize with the nutty crunch of almonds, the earthy sweetness of raisins, and the salty tang of peanuts.
Elevate your snacking experience with three delectable variations of Cap'n Crunch Trail Mix. The classic recipe showcases the harmonious blend of Cap'n Crunch, almonds, raisins, and peanuts, while the tropical twist introduces a vibrant medley of dried fruits, including pineapple, mango, and papaya. For those seeking a touch of indulgence, the chocolate lover's delight entices with the addition of semisweet chocolate chips, creating a symphony of flavors that will satisfy any sweet craving.
CRUNCHY CEREAL TRAIL MIX
Provided by Food Network Kitchen
Time 20m
Yield 7 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F. Toss the puffed rice, puffed wheat, Chex, puffed millet, oats and coconut on a large rimmed baking sheet. Bake 5 minutes.
- Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the honey, cinnamon and salt.
- Pour the butter mixture over the cereal mixture and gently stir with a rubber spatula. Return to the oven; bake until golden brown, 3 to 5 minutes. Let cool completely; store in an airtight container.
BASIC LOW CARB TRAIL MIX
I was looking for a nice snack that I could mix up quick and pack to take along on trips. I wanted something low in carbs and sugar. This recipe is so easily adapted. It is high in fiber and low in carbohydrates and it travels well.
Provided by PaulaG
Categories Nuts
Time 10m
Yield 16 serving(s)
Number Of Ingredients 4
Steps:
- Mix together and enjoy.
Nutrition Facts : Calories 138.9, Fat 11.1, SaturatedFat 3.2, Sodium 116.4, Carbohydrate 8.8, Fiber 2.3, Sugar 3.7, Protein 3.4
S'MORES TRAIL MIX
The great taste of smores without any work. Prep time depends on how long it takes you to open 3 bags and empty the contents into a large bowl!! A great hit with children and adults.
Provided by fayberrie
Categories Lunch/Snacks
Time 5m
Yield 30 serving(s)
Number Of Ingredients 3
Steps:
- Empty all ingredients into a LARGE bowl or bag and mix. Serve and enjoy!
Nutrition Facts : Calories 155.2, Fat 3.9, SaturatedFat 2.1, Sodium 140.3, Carbohydrate 31.2, Fiber 1.1, Sugar 19.9, Protein 1.5
KIDDOS FAVORITE TRAIL MIX
Easy, nutritious, keeps for a long time (in a sealed container), easily "tweaked" to fit your personal tastes. A REAL kid-pleaser. Great for bringing snack on your child's turn at preschool/daycare. Although it may be wise to omit the ingredients containing peanuts (when considering a choice for nuts and regarding the peanut butter chips) as the allergy to peanuts is increasingly common and potentially life-threatening. Also great for a cooking activity with small children...wash their hands and let them throw handfulls of the ingredients together.
Provided by Parrot Head Mama
Categories Lunch/Snacks
Time 5m
Yield 15-20 serving(s)
Number Of Ingredients 7
Steps:
- Throw everything together in a sealed container.
- Store in cool, dry area (to prevent melting of chocolate candies/chips and other soft ingredients).
REINDEER COATED TRAIL MIX
I saw a similar recipe but it was called Pigeon Poop, and I found one on here that was close. Since the main ingredient and the amounts were drastically different, I didn't think it was fair to rate it with the changes. So I am posting mine and relating it to the holidays. I hope you enjoy it. It does take a long time for the mix to harden, so don't be alarmed. I made it early in the morning and let it sit out all day.
Provided by Doing it Right
Categories Lunch/Snacks
Time 5m
Yield 1 cup, 20 serving(s)
Number Of Ingredients 5
Steps:
- Place the peanut butter cereal, pretzels, rice krispies and marshmallows in a large bowl and combine them.
- In a microwave safe bowl melt the chocolate on high power in 30 second intervals, stirring after each 30 seconds.
- Pour melted chocolate over cereal mixture and stir to completely and evenly coat.
- Pour mixture on waxed paper and let harden.
- Once hardened, break into small pieces and store in an airtight container.
Nutrition Facts : Calories 300.1, Fat 12.1, SaturatedFat 6.8, Cholesterol 4.8, Sodium 335.6, Carbohydrate 44.8, Fiber 0.9, Sugar 25.2, Protein 4.5
Tips:
- Choose a variety of textures: A good trail mix has a mix of crunchy, chewy, and soft textures. This will make it more interesting to eat and will help to keep you full.
- Add some sweetness: Dried fruits, chocolate chips, and granola are all great ways to add some sweetness to your trail mix. However, be careful not to add too much, or your trail mix will be too sweet.
- Add some saltiness: Nuts and seeds are a great way to add some saltiness to your trail mix. They also provide a good source of protein and healthy fats.
- Add some spice: If you like a little bit of spice, you can add some chili powder, cayenne pepper, or cinnamon to your trail mix. This will give it a little bit of a kick and make it more interesting to eat.
- Package your trail mix in a resealable bag: This will help to keep your trail mix fresh and prevent it from spilling.
Conclusion:
Cap'n Crunch trail mix is a delicious and easy-to-make snack that is perfect for on-the-go. It is a good source of energy and nutrients, and it can help to satisfy your sweet and salty cravings. With a variety of recipes to choose from, you can find the perfect Cap'n Crunch trail mix to suit your taste. So next time you are looking for a healthy and satisfying snack, reach for a handful of Cap'n Crunch trail mix.
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