Cape May scallops are a regional American seafood dish originating from Cape May, New Jersey. Typically, the dish is composed of sea scallops dredged in seasoned flour, then pan-fried in butter until golden brown and cooked through. Variations of this recipe may include the addition of other ingredients such as lemon juice, white wine, garlic, herbs, and spices. This article presents three distinct recipes for Cape May scallops, each offering a unique take on this classic dish. The first recipe is a traditional preparation, featuring scallops pan-fried in butter with a simple seasoning of salt and pepper. The second recipe elevates the dish with a tangy lemon-butter sauce, while the third recipe introduces a flavorful combination of garlic, white wine, and herbs. Whether you prefer a classic preparation or an elevated twist, these recipes offer a delicious and versatile way to enjoy Cape May scallops.
Let's cook with our recipes!
SCALLOPS WITH CAPER PAN SAUCE RECIPE BY TASTY
Want to serve a show-stopping dinner that comes together in no time at all? Seared to golden brown perfection and bathed in a buttery pan sauce of fragrant shallots and white wine and briny capers, these scallops are sure to impress. And since the whole dish takes just 15 minutes to make, you don't need to wait for a special occasion to indulge.
Provided by Betsy Carter
Categories Dinner
Time 14m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Season the scallops on both sides with salt and pepper.
- In a large skillet, melt together 1 tablespoon butter and the olive oil over high heat. When the butter has melted, add the scallops to the pan and sear, flipping once halfway through, until golden brown on both sides and nearly opaque all the way through, 3-4 minutes total. Divide the scallops between 2 plates and return the skillet to medium-high heat.
- Melt 2 tablespoons butter in the skillet. Add the shallots and garlic. Cook, stirring, until softened and lightly browned, about 2 minutes.
- Stir in the capers and cook until fragrant, about 1 minute. Pour in the wine and cook, stirring, until slightly reduced, about 3 minutes.
- Remove the skillet from the heat and add the remaining tablespoon of butter, swirling the pan until it melts into the sauce. Season the sauce with salt and pepper, then spoon it over the scallops. Serve hot.
- Enjoy!
Nutrition Facts : Calories 647 calories, Carbohydrate 36 grams, Fat 10 grams, Fiber 1 gram, Protein 91 grams, Sugar 2 grams
CAPE MAY SCALLOPS
Make and share this Cape May Scallops recipe from Food.com.
Provided by Dawnab
Categories < 30 Mins
Time 16m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine breadcrumbs and salt in medium bowl, add scallops and toss to coat.
- Heat oil and butter in large skillet over high heat.
- Add parsley and garlic, cook 20 seconds.
- Add scallops and cook 4-5 minutes, turning once, until browned.
- Add wine and lemon juice, cook 1 minute more.
- For appetizers, transfer to heated scallop shells, if desired.
Tips:
- Fresh is best: Always use fresh scallops for the best flavor and texture. If you can't find fresh scallops, frozen scallops will also work, but they may be slightly less tender.
- Sear scallops quickly: Scallops cook very quickly, so it's important to sear them quickly over high heat. This will help to create a nice crust on the outside while keeping the inside tender and juicy.
- Don't overcrowd the pan: When searing scallops, it's important not to overcrowd the pan. This will prevent them from cooking evenly and will make them more likely to steam rather than sear.
- Use a good quality olive oil: When searing scallops, it's important to use a good quality olive oil that has a high smoke point. This will help to prevent the oil from burning and smoking.
- Season scallops simply: Scallops have a delicate flavor, so it's best to season them simply with salt, pepper, and perhaps a squeeze of lemon juice. Over-seasoning can mask the natural flavor of the scallops.
Conclusion:
Scallops are a delicious and versatile seafood that can be cooked in a variety of ways. Whether you're searing them, grilling them, or baking them, following these tips will help you create perfectly cooked scallops every time. So next time you're looking for a quick and easy seafood dinner, give scallops a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #seafood #easy #dietary #low-carb #scallops #low-in-something #shellfish
You'll also love