Best 5 Cape Cod Salad Recipes
Escape to Cape Cod with a refreshing and indulgent salad that captures the essence of the seaside. The Cape Cod Salad is a symphony of flavors, textures, and colors, making it a perfect dish for any occasion. This iconic salad boasts a medley of crisp celery, sweet red onion, crunchy cucumber, and juicy tomatoes, providing a delightful foundation for the starring ingredient—tender, succulent lobster meat. Dressed in a creamy mayonnaise-based dressing, each bite offers a harmonious blend of tangy, sweet, and savory notes, perfectly complementing the delicate flavor of the lobster. Variations of the Cape Cod Salad include the addition of hard-boiled eggs for a protein boost, red grapes for a touch of sweetness, and fresh herbs like dill or chives for an extra layer of flavor. Whether you're enjoying it as a light lunch, a side dish at a summer barbecue, or as part of a seafood feast, the Cape Cod Salad will transport you to the charming shores of Cape Cod with every bite.
Here are our top 5 tried and tested recipes!
CAPE COD CHOPPED SALAD
Steps:
- Preheat the oven to 400 degrees F.
- Place a baking rack on a sheet pan and lay the bacon slices on the rack. Roast the bacon for about 20 minutes, until nicely browned. Allow to cool.
- In a large bowl, toss together the arugula, apple, walnuts, cranberries, and blue cheese.
- For the dressing, whisk together the vinegar, orange zest, orange juice, mustard, maple syrup, 1 1/2 teaspoons salt, and the pepper in a bowl. Slowly whisk in the olive oil.
- Chop the bacon in large pieces and add it to the salad. Toss the salad with just enough dressing to moisten. Sprinkle with 1/2 teaspoon salt and toss well. Serve immediately.
CAPE COD TURKEY SALAD
Every year when we visit friends on Cape Cod we celebrate Thanksgiving in July. I incorporated some of the fresh herbs from my friend's garden and came up with this recipe as a way to use up leftover turkey. Serve the salad on croissants, crusty rolls, or a bed of lettuce. A lighter version can be made using reduced fat mayonnaise and sour cream.
Provided by Gin
Categories Salad
Time 1h25m
Yield 6
Number Of Ingredients 10
Steps:
- Mix the turkey, celery, cranberries, and walnuts together in a bowl.
- To make the dressing, whisk the mayonnaise, sour cream, parsley, rosemary, salt, and pepper together in a bowl. Pour over the turkey mixture, and toss to coat evenly. Refrigerate the salad for at least 1 hour. Serve cold.
Nutrition Facts : Calories 521.2 calories, Carbohydrate 12.3 g, Cholesterol 75.6 mg, Fat 43 g, Fiber 1.5 g, Protein 23.1 g, SaturatedFat 8.6 g, Sodium 381.3 mg, Sugar 7.5 g
CAPE COD PICNIC SALAD
Make and share this Cape Cod Picnic Salad recipe from Food.com.
Provided by Chris Reynolds
Categories < 30 Mins
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Toss apples with 1 tbsp lime juice in small bowl. Whisk remaining 2 tbsp lime juice, chutney (or preserves), and mustard together in a large bowl. Gradually whisk in the oil until incorporated. Season with salt and pepper to taste, and reserve 1/4 cup dressing in measuring cup.
- Toss lettuce and watercress with remaining dressing in a large bowl and arrange on a large platter. Arrange apples, turkey, cheddar, walnuts, and cranberries on top of the lettuce. Drizzle salad with remaining dressing.
- Serve or refrigerate for up to 1 hour.
Nutrition Facts : Calories 151.6, Fat 12, SaturatedFat 2.7, Cholesterol 7.4, Sodium 72.2, Carbohydrate 9.1, Fiber 4.2, Sugar 4, Protein 4.4
CAPE COD SALAD
Yield 8 people
Number Of Ingredients 15
Steps:
- 1. Preheat the oven to 400 degrees. 2. Place a baking rack on a sheet pan and lay the bacon slices on the rack. Roast the bacon for about 20 minutes, until nicely browned. Allow to cool. 3. In a large bowl, toss together the arugula, apple, walnuts, cranberries, and blue cheese. For the dressing, whisk together the vinegar, orange zest, orange juice, mustard, maple syrup, 1 1/2 teaspoons salt, and the pepper in a bowl. Slowly whisk in the olive oil. 4. Chop the bacon into large pieces and add it to the salad. Toss the salad with just enough dressing to moisten. Sprinkle with 1/2 teaspoon salt and toss well. Serve immediately.
CAPE COD SALAD INA GARTEN
Number Of Ingredients 19
Steps:
- Directions Preheat the oven to 400 degrees F. Place a baking rack on a sheet pan and lay the bacon slices on the rack. Roast the bacon for about 20 minutes, until nicely browned. Allow to cool. In a large bowl, toss together the arugula, apple, walnuts, cranberries, and blue cheese. For the dressing, whisk together the vinegar, orange zest, orange juice, mustard, maple syrup, 1 1/2 teaspoons salt, and the pepper in a bowl. Slowly whisk in the olive oil. Chop the bacon in large pieces and add it to the salad. Toss the salad with just enough dressing to moisten. Sprinkle with 1/2 teaspoon salt and toss well. Serve immediately.
Tips:
- For the best results, use fresh, high-quality ingredients.
- Make sure the celery and onion are finely diced so they blend well with the other ingredients.
- If you don't have any mayonnaise on hand, you can substitute Greek yogurt or sour cream.
- Feel free to add other ingredients to your salad, such as chopped hard-boiled eggs, bacon, or avocado.
- Serve the salad chilled for a refreshing summer side dish.
Conclusion:
Cape Cod salad is a classic summer dish that is easy to make and always a crowd-pleaser. With its creamy dressing, crunchy vegetables, and sweet-tart cranberries, it's a delicious and refreshing side dish that is perfect for any occasion. Whether you're serving it at a backyard barbecue or a potluck, Cape Cod salad is sure to be a hit.
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