Best 4 Cantaloupe With Honey Ginger Dressing Recipes
**Indulge in a Refreshing Symphony of Flavors: Cantaloupe with Honey-Ginger Dressing and More Delectable Treats**
Prepare your taste buds for a delightful journey as we delve into a collection of tantalizing recipes, each showcasing the vibrant flavors of cantaloupe. From the classic pairing of cantaloupe with a sweet and tangy honey-ginger dressing to unique creations like cantaloupe gazpacho and grilled cantaloupe skewers, this article offers a diverse range of culinary adventures. Whether you're seeking a light and refreshing appetizer, a vibrant side dish, or a sweet and juicy dessert, these recipes will leave you craving for more. So, gather your ingredients, ignite your culinary passion, and embark on a flavor-filled expedition with cantaloupe as the star ingredient.
CANTALOUPE SALAD WITH LIME, MINT, AND GINGER
Provided by Charlotte Fekete
Categories Salad Fruit Ginger Breakfast Brunch Side Low Fat Quick & Easy Low Cal Lime Cantaloupe Mint Summer Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.
CANTALOUPE WITH HONEY GINGER DRESSING
Make and share this Cantaloupe With Honey Ginger Dressing recipe from Food.com.
Provided by littleturtle
Categories Breakfast
Time 5m
Yield 5-6 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside to cool.
- Place fruit in a mixing bowl, top with dressing and mix well.
- Serve alone or with vanilla ice cream.
Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 31.5, Carbohydrate 29.9, Fiber 1.8, Sugar 29, Protein 1.7
CANTALOUPE DRESSING
This is a great dressing for fruit salad or even fruit kabobs.
Provided by Kimberly H.
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 5m
Yield 16
Number Of Ingredients 3
Steps:
- In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.
Nutrition Facts : Calories 14.3 calories, Carbohydrate 3 g, Cholesterol 0.4 mg, Fat 0.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 2.9 g
CRAB AND CANTALOUPE SALAD WITH GINGER AND MINT DRESSING
Provided by Alice Hart
Categories salads and dressings
Time 35m
Yield 6 servings
Number Of Ingredients 14
Steps:
- If using coconut, heat the oven to 325 degrees. Spread the shavings on a baking sheet and toast until crisp and pale golden at the edges, tossing halfway through, about 5 minutes. Set aside.
- Cut the cantaloupe into thin slices. Using a vegetable peeler, pare the cucumber into long strips, discarding the core. Place on a serving platter, add red onion and mint, and toss.
- Finely dice half the ginger and chilies and place in a bowl. Add the lemon grass, fish sauce, lime juice, coconut cream and sugar, and whisk to blend. Taste and adjust dressing if needed; it should be fragrant, sweet, salty and sour.
- To assemble: Scatter the crab on the salad and spoon the dressing over it. Top with remaining ginger and chilies, coconut, if using, and peanuts. Serve immediately.
Nutrition Facts : @context http, Calories 131, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 4 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 704 milligrams, Sugar 11 grams, TransFat 0 grams
Tips:
- Choosing the right cantaloupe: Look for cantaloupes that are firm, have a deep orange color, and a sweet smell.
- Preparing the cantaloupe: Cut the cantaloupe in half, remove the seeds, and slice it into wedges or balls.
- Making the honey-ginger dressing: Whisk together honey, rice vinegar, ginger, soy sauce, and sesame oil. Adjust the ingredients to taste.
- Assembly: Arrange the cantaloupe slices on a serving platter. Drizzle with the honey-ginger dressing and sprinkle with chopped cilantro.
- Serving: Serve the cantaloupe salad chilled or at room temperature.
Conclusion:
This cantaloupe salad with honey-ginger dressing is a refreshing and flavorful side dish that is perfect for summer gatherings. The sweet cantaloupe pairs perfectly with the tangy dressing, and the ginger adds a nice kick. This salad is also very easy to make, so it's perfect for busy weeknights.
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