Best 5 Cantaloupe Marshmallow And Cool Whip Salad Recipes

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Indulge in a refreshing and delightful culinary experience with our Cantaloupe Marshmallow and Cool Whip Salad, a symphony of flavors that will tantalize your taste buds. This classic salad combines the sweetness of fresh cantaloupe, the delicate chewiness of marshmallows, and the creamy lightness of Cool Whip, creating a harmonious blend of textures and tastes. Served chilled, this salad is a perfect summertime treat, offering a burst of fruity freshness with every bite.

In addition to the main Cantaloupe Marshmallow and Cool Whip Salad recipe, this article also features two exciting variations: a Cottage Cheese Cantaloupe Salad, which introduces a tangy and protein-rich element, and a Pineapple Marshmallow Salad, where the cantaloupe is replaced with juicy pineapple chunks. These variations offer delightful twists on the classic recipe, catering to diverse preferences and dietary needs.

Whether you're looking for a refreshing side dish for your next barbecue or a light and flavorful dessert to end a summer meal, these cantaloupe and marshmallow salads are sure to impress. With their vibrant colors, delightful textures, and irresistible flavors, they are guaranteed to be a hit at any gathering. So gather your ingredients and embark on a culinary journey that will leave your taste buds dancing with joy!

Check out the recipes below so you can choose the best recipe for yourself!

EASY FRUIT SALAD WITH COOL WHIP



Easy Fruit Salad with Cool Whip image

Provided by Mariah

Categories     Dessert

Time 8m

Number Of Ingredients 7

1 can fruit cocktail (drained)
1 can mandarin oranges (drained)
1 can pineapple chunks (drained)
1 banana (sliced)
8 oz Cool Whip
3 oz. vanilla pudding mix
2 cups miniature marshmallows

Steps:

  • Empty the entire container of Cool Whip into a large bowl.
  • Mix the vanilla pudding mix into the Cool Whip until smooth.
  • Mix all of the drained fruit together in a separate bowl.
  • Add the marshmallows to the fruit and mix.
  • Fold the fruit into the Cool Whip and pudding mixture.
  • Chill then serve.

Nutrition Facts : Calories 120 kcal, ServingSize 1 serving

FRUIT SALAD WITH COOL WHIP



Fruit Salad with Cool Whip image

This cool whip fruit salad (or Ambrosia Salad) is not only an easy dessert but you can use canned fruits to create this dessert fluff salad in only 5 minutes!

Provided by Jessica Burgess

Categories     Dessert

Time 5m

Number Of Ingredients 7

8 oz. Cool Whip
10 oz. maraschino cherries (whole, reserve 3 tablespoons of juice, then drain)
1 cup seedless green grapes (halved)
2 cups miniature marshmallows
10.5 ounces can mandarin orange segments (drained)
10 ounces can pineapple tidbits (drained)
2/3 cup shredded sweetened coconut (optional)

Steps:

  • Add Cool Whip and reserved Maraschino cherry juice to a large mixing bowl, then fold gently until combined.
  • Add cherries, grapes, marshmallows, orange segments, and pineapple tidbits to the bowl.
  • Toss gently until well mixed and coated.
  • Add optional topping then serve or refrigerate!

Nutrition Facts : ServingSize 1 cup, Calories 246 kcal, Carbohydrate 48 g, Protein 2 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 5 mg, Sodium 36 mg, Fiber 4 g, Sugar 38 g, UnsaturatedFat 2 g

MARSHMALLOW FRUIT SALAD



Marshmallow Fruit Salad image

Easy Marshmallow Fruit Salad with Cool Whip is light, fluffy and on the menu for every holiday. Kids can make this simple 3 ingredient recipe with whipped topping, canned fruit and mini marshmallows.

Provided by Dee

Categories     Salad

Time 10m

Number Of Ingredients 3

2 15-oz cans mixed fruit cocktail (drained)
1 8-ounce container of Cool Whip whipped topping
2 cups mini marshmallows

Steps:

  • Add the drained fruit to a large mixing bowl
  • Stir in the whipped topping or whipped cream
  • Fold in the marshmallows, and smooth top of salad with spatula. Cover, and refrigerate until ready to serve

Nutrition Facts : Calories 27 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 7 mg, Sugar 5 g, ServingSize 1 serving

CANTALOUPE, MARSHMALLOW, AND COOL WHIP SALAD



Cantaloupe, Marshmallow, and Cool Whip Salad image

I have never tried this myself. I am posting this recipe because it is the ingredent of the month. I am not a real big cantaloupe fan. Please try it and let me know how it is.

Provided by Kim7459

Categories     Melons

Time 10m

Yield 12 serving(s)

Number Of Ingredients 3

2 lbs peeled cantaloupes
1 lb mini marshmallows
1 (16 ounce) container Cool Whip

Steps:

  • Cut peeled cantaloupe into 1/4 or 1/2 inch cubes.
  • Put into large bowl.
  • Mix in mini marshmallows and Cool Whip.
  • Stir and mix well.
  • Serve chilled.

CANTALOUPE AND WATERMELON SALAD



Cantaloupe and Watermelon Salad image

Make and share this Cantaloupe and Watermelon Salad recipe from Food.com.

Provided by Dienia B.

Categories     Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups cantaloupe, cubed
2 cups watermelon, cubed
2 tablespoons mint leaves, finely chopped
3 ounces feta cheese
2 tablespoons lime juice
1 tablespoon oil, safflower suggested
1 tablespoon walnuts, finely chopped
1 teaspoon honey

Steps:

  • mix fruit nuts and mint together
  • whisk juice and oil and honey together
  • toss the feta in to the dressing
  • toss with fruit.

Nutrition Facts : Calories 159.2, Fat 9.7, SaturatedFat 4, Cholesterol 20.1, Sodium 266, Carbohydrate 15.6, Fiber 1.2, Sugar 13.5, Protein 4.7

Tips:

  • For best results, use fresh, ripe cantaloupe. Avoid fruit that is bruised or has brown spots.
  • If you don't have cool whip, you can substitute whipped cream or sour cream.
  • To make a more colorful salad, add some chopped red grapes or berries.
  • For a sweeter salad, add some honey or maple syrup to taste.
  • Serve the salad immediately after making it, or store it in the refrigerator for up to 2 hours.

Conclusion:

This cantaloupe salad is a delicious and refreshing summer treat. It's easy to make, and it's always a hit at parties and potlucks. The combination of cantaloupe, marshmallows, and cool whip is simply irresistible. So next time you're looking for a sweet and refreshing salad, give this one a try. You won't be disappointed.

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