Best 2 Cantaloupe Banana Smoothies Recipes

Indulge in a delightful journey of flavors with our collection of refreshing cantaloupe banana smoothie recipes. These vibrant smoothies are a symphony of sweet, juicy cantaloupe and creamy, potassium-rich bananas, blended to perfection with a variety of complementary ingredients. From the classic simplicity of a two-ingredient smoothie to the tropical twist of a pineapple-coconut variation, our recipes cater to every taste preference. Get ready to revitalize your mornings, power up your workouts, or simply enjoy a guilt-free treat with these nutritious and delicious creations.

Here are our top 2 tried and tested recipes!

SIMPLE CANTALOUPE SMOOTHIE

Simple Cantaloupe Smoothie image

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories Drinks Recipes Smoothie Recipes Orange

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

Steps:

Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

CANTALOUPE BANANA SMOOTHIE

Cantaloupe Banana Smoothie image

This is one of my favorite smoothie flavor combinations. I usually use soy milk powder and soy yogurt, but this is really outstanding with real dairy milk and yogurt as well.

Provided by Mirj2338

Categories Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 banana, cut in chunks and frozen
1/4 cantaloupe, cut in pieces
1/2 cup nonfat yogurt
2 tablespoons powdered milk
1 1/2 tablespoons orange juice concentrate
2 teaspoons honey

Steps:

Place all ingredients in blender and process until smooth and creamy.

Tips:

Choose ripe cantaloupe and bananas: Using ripe fruits will ensure a sweeter and more flavorful smoothie. Look for cantaloupe that is fragrant and has a slightly soft rind. Bananas should be yellow with some brown spots.
Use frozen fruit: Freezing the cantaloupe and bananas beforehand will make the smoothie thicker and creamier. You can also use frozen yogurt or milk for an even thicker consistency.
Adjust the sweetness: If you prefer a sweeter smoothie, add more honey or maple syrup to taste. You can also use ripe mangoes or pineapples to add natural sweetness.
Add variety: Feel free to add other fruits, vegetables, or seeds to your smoothie. Some popular additions include spinach, kale, chia seeds, or flaxseeds. You can also add a scoop of protein powder for a boost of nutrition.

Conclusion:

Cantaloupe banana smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be easily customized to your liking. With just a few simple ingredients, you can create a delicious and healthy smoothie that will help you feel your best. So next time you're looking for a quick and easy breakfast or snack, give this cantaloupe banana smoothie a try!