Indulge in a tropical delight with our refreshing cantaloupe banana slush recipes! These tantalizing beverages are crafted with the perfect balance of sweet cantaloupe, creamy banana, and a hint of lime, creating a cool and flavorful treat that will transport you to paradise. Whether you prefer a classic slush, a creamy smoothie, or a frozen popsicle, we've got you covered with a variety of recipes to suit your taste and mood. Dive into the vibrant colors and irresistible flavors of these cantaloupe banana slush creations, and experience a taste of summer anytime, anywhere.
Check out the recipes below so you can choose the best recipe for yourself!
CANTALOUPE SLUSHIE RECIPE
This homemade Cantaloupe Slushie is the perfect naturally sweetened treat to help beat the summer heat, and it's made with just 3 simple ingredients! Naturally vegan & gluten-free.
Provided by Caitlin Shoemaker
Categories Dessert
Time 15m
Number Of Ingredients 3
Steps:
- First, let the cantaloupe chunks sit at room temperature for 5-10 minutes to defrost some. Then, add them to a blender along with 2 tablespoons of maple syrup and 1 1/2 cups (350 ml) of sparkling water.
- Pulse the blender until the melon starts to break up some, then blend to form a thick, slushie consistency. Adjust the Maple Syrup to taste, adding more if necessary. If the mixture is too thick for your liking, you can also add in extra sparkling water. Divide equally into 4 glasses, serve, and enjoy!
CANTALOUPE BANANA SMOOTHIES
This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
BANANA SLUSH
This is my husband's favorite! Never had any left over any time I have made it! Can be made ahead of time and then left out for a few hours to then mash into slush.
Provided by Karen Monson
Categories Drinks Recipes Slushie Recipes
Time 4h15m
Yield 36
Number Of Ingredients 7
Steps:
- Mix pineapple juice, bananas, orange juice concentrate, and lemonade concentrate in a large bowl.
- Bring water to a boil in a saucepan. Dissolve sugar in the water and bring again to a boil; pour over the juice mixture and stir.
- Cover bowl with plastic wrap and freeze until mixture is mushy, at least 4 hours.
- Mix equal parts slush and lemon-lime soda in cocktail glasses to serve.
Nutrition Facts : Calories 187.9 calories, Carbohydrate 48.2 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.4 g, Sodium 16.7 mg, Sugar 31.9 g
CANTALOUPE SLUSH RECIPE
Steps:
- In a blender, place all the ingredients and pulse at regular intervals till they become mushy. Transfer to a container and place it in the freezer for 15-30 minutes. It would have set partly by now. Fluff with a fork. Spoon into individual glasses or bowls and serve immediately.
MELON SLUSH
This breakfast slushy combines sweet melon with tangy orange juice for a quick summer smoothie.
Provided by Sheila Lukins
Categories Blender Dessert Low Fat Kid-Friendly Quick & Easy Backyard BBQ Cantaloupe Summer Birthday Low Cholesterol Orange Juice Parade Fat Free Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 3
Steps:
- Place crushed ice in a blender. Add the melon and orange juice. Blend until slushy-smooth, about 10 seconds. Serve slush immediately in glasses with slices of melon on the side.
CANTALOUPE-BANANA SLUSH
This is from the June 1997 Cooking Light Magazine and sounds really refreshing. Cooking times do not reflect the time needed to freeze the fruits.
Provided by Vicki Butts (lazyme)
Categories Smoothies
Time 10m
Number Of Ingredients 5
Steps:
- 1. Arrange cantaloupe and banana in a single layer on a baking sheet; freeze until firm.
- 2. Place frozen fruit in a food processor; process until chunky.
- 3. With processor on, slowly add remaining ingredients; process until smooth.
- 4. Serve immediately.
BEST WATERMELON SLUSHIE
This is a healthy, delicious, refreshing treat for a hot day. Replace the honey with blue agave sweetener if you wish. Enjoy!
Provided by xxBubblie13xx
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Blend the ice, watermelon, cantaloupe, orange juice, and honey together in a blender until no chunks remain and the mixture is a thick slush. Garnish with the mint if desired.
Nutrition Facts : Calories 53.3 calories, Carbohydrate 13.4 g, Fat 0.2 g, Fiber 0.5 g, Protein 0.8 g, Sodium 4.3 mg, Sugar 11.8 g
Tips:
- Choose ripe cantaloupe and banana: Using ripe fruits will ensure your slush is sweet and flavorful. Look for cantaloupe that is deep orange in color and has a slight give when pressed. Bananas should be yellow with some brown spots.
- Freeze the cantaloupe and banana ahead of time: This will help to create a thick and slushy texture. Cut the cantaloupe and banana into small pieces and place them in a freezer-safe container for at least 4 hours, or overnight.
- Use a high-powered blender: A high-powered blender will be able to crush the frozen fruit and ice into a smooth slush. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the ingredients in batches and/or add more liquid.
- Add liquid as needed: The amount of liquid you need will depend on the consistency of your frozen fruit and the power of your blender. Start with a small amount of liquid and add more as needed until you reach the desired consistency.
- Serve immediately: Cantaloupe banana slush is best served immediately after it is made. It will start to melt and lose its slushy texture if it sits for too long.
Conclusion:
Cantaloupe banana slush is a refreshing and healthy treat that is perfect for a hot summer day. It is made with just a few simple ingredients and can be easily customized to your liking. You can add other fruits, such as strawberries or blueberries, or you can add a scoop of yogurt or protein powder for a more filling snack. No matter how you choose to make it, cantaloupe banana slush is a delicious and nutritious way to cool down and enjoy the summer.
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