Best 3 Cantaloupe And Watermelon Salad Recipes

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Feast your senses on a refreshing medley of flavors with this delightful cantaloupe and watermelon salad. Savor the juicy sweetness of ripe cantaloupe, perfectly complemented by the crisp, cool texture of watermelon. This salad offers a symphony of tastes, ranging from the subtly tangy to the enchantingly sweet. With its vibrant colors and invigorating aroma, this dish is a feast for both the eyes and the palate. Let's embark on a culinary journey, discovering the culinary secrets behind this refreshing summer salad.

This article presents a collection of recipes that cater to diverse dietary preferences and culinary expertise. Dive into the classic Cantaloupe and Watermelon Salad recipe, an easy-to-follow guide that yields a refreshingly simple yet flavorful salad. Explore the unique twist of the Grilled Cantaloupe and Watermelon Salad, where the smoky char of grilled fruits adds an irresistible depth of flavor. For a vegan-friendly option, the Watermelon and Cantaloupe Skewers with Lime-Mint Dressing tantalizes taste buds with its zesty dressing. If you're looking for a refreshing drink to complement your salad, try the Cantaloupe and Watermelon Agua Fresca, a vibrant and hydrating beverage bursting with fruity goodness. Lastly, embark on a culinary adventure with the Watermelon and Cantaloupe Salsa, a delightful blend of sweet and savory flavors that will liven up any gathering.

Here are our top 3 tried and tested recipes!

WATERMELON AND CANTALOUPE SALAD WITH MINT VINAIGRETTE



Watermelon and Cantaloupe Salad with Mint Vinaigrette image

Provided by Giada De Laurentiis

Categories     dessert

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 bunch fresh mint, chopped
1/4 cup lemon juice, from about 1 lemon
1/4 cup simple syrup, recipe follows
1/8 teaspoon amaretto
2 cups watermelon balls, from about half a watermelon
2 cups cantaloupe balls, from about 1 cantaloupe
1/2 cup water
1 cup sugar

Steps:

  • In a blender, combine mint, lemon juice, simple syrup, and amaretto. Blend until smooth.
  • In a large bowl, combine the watermelon and the cantaloupe. Add the vinaigrette and toss. Transfer to a serving bowl and serve.
  • In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, until the sugar has dissolved. Take pan off heat and cool the syrup. Any extra cooled syrup can be saved in an airtight container in the refrigerator.

WATERMELON AND CANTALOUPE SALAD WITH MINT AND BASIL VINAIGRETTE



Watermelon and Cantaloupe Salad with Mint and Basil Vinaigrette image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 watermelon
1 cantaloupe, cut in half, seeded
2 tablespoons freshly chopped mint leaves plus whole sprigs, for garnish
2 tablespoons freshly chopped basil leaves plus whole sprigs, for garnish
1 lemon juiced (1/4 cup)
1/4 cup simple syrup (equal amounts sugar and water heated until sugar dissolves, cool)
1/8 teaspoon amaretto

Steps:

  • Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
  • Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
  • Add the watermelon and cantaloupe balls to the carved out watermelon half.
  • Add the vinaigrette to the balls and toss to combine.
  • Garnish with the mint and basil sprigs and taste.

CANTALOUPE AND WATERMELON SALAD



Cantaloupe and Watermelon Salad image

Make and share this Cantaloupe and Watermelon Salad recipe from Food.com.

Provided by Dienia B.

Categories     Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups cantaloupe, cubed
2 cups watermelon, cubed
2 tablespoons mint leaves, finely chopped
3 ounces feta cheese
2 tablespoons lime juice
1 tablespoon oil, safflower suggested
1 tablespoon walnuts, finely chopped
1 teaspoon honey

Steps:

  • mix fruit nuts and mint together
  • whisk juice and oil and honey together
  • toss the feta in to the dressing
  • toss with fruit.

Nutrition Facts : Calories 159.2, Fat 9.7, SaturatedFat 4, Cholesterol 20.1, Sodium 266, Carbohydrate 15.6, Fiber 1.2, Sugar 13.5, Protein 4.7

Tips:

  • Choose ripe cantaloupe and watermelon: Look for fruits that are heavy for their size and have a deep, even color. Avoid fruits with bruises or soft spots.
  • Chill the fruits before serving: This will make the salad even more refreshing.
  • Use a variety of melons: You can use any type of melon you like in this salad, such as honeydew melon, Crenshaw melon, or even Galia melon.
  • Add other fruits and vegetables: Feel free to add other fruits and vegetables to the salad, such as berries, peaches, or cucumbers.
  • Make a dressing: You can make a simple dressing for the salad using olive oil, vinegar, and honey.
  • Serve the salad immediately: This salad is best served immediately after it is made.

Conclusion:

This cantaloupe and watermelon salad is a refreshing and delicious way to enjoy summer fruits. It is easy to make and can be tailored to your own taste. Serve it as a side dish or as a light lunch or dinner.

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