Best 3 Cantaloupe And Chicken Salad Recipes
In the realm of culinary delights, where flavors dance and textures harmonize, a dish emerges that captivates the senses – Cantaloupe and Chicken Salad. This vibrant salad is a symphony of sweet and savory, where juicy cantaloupe, tender chicken, and a medley of fresh ingredients come together to create a refreshing and satisfying meal. With variations ranging from classic to exotic, each recipe offers a unique journey for the taste buds. From the simplicity of a traditional Cantaloupe and Chicken Salad with a tangy dressing to the fusion of Asian flavors in a Thai-inspired version, this article presents a collection of recipes that cater to diverse palates. Embark on a culinary adventure and discover the perfect Cantaloupe and Chicken Salad recipe to tantalize your taste buds.
Here are our top 3 tried and tested recipes!
CANTALOUPE AND CHICKEN SALAD
Betty Crocker's Living with Cancer Cookbook shares a recipe! Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
- Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.
Nutrition Facts : Calories 250, Carbohydrate 18 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg
FRUITY CHICKEN SALAD WITH AVOCADO AND CANTALOUPE
"I find that both men and women enjoy this version of chicken salad, whether you serve it at lunchtime or for your evening meal," writes Marina Jines from Enid, Oklahoma.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the chicken, grapes, pineapple and celery. In another bowl, combine the mayonnaise, salt, celery seed and pepper. Stir into chicken mixture. Cover and refrigerate for at least 1 hour., Just before serving, stir in pecans. Serve with avocado and cantaloupe slices on lettuce-lined plates.
Nutrition Facts : Calories 1016 calories, Fat 65g fat (10g saturated fat), Cholesterol 138mg cholesterol, Sodium 669mg sodium, Carbohydrate 68g carbohydrate (52g sugars, Fiber 12g fiber), Protein 47g protein.
CANTALOUPE AND CHICKEN SALAD
Betty Crocker's Living with Cancer Cookbook shares a recipe! Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
- Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.
Nutrition Facts : Calories 250, Carbohydrate 18 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg
Tips:
- Choose ripe cantaloupe for the best flavor and texture. Look for melons that are deep orange in color and have a slight give when pressed.
- If you don't have a melon baller, you can use a spoon to scoop out the cantaloupe balls.
- To make the chicken salad ahead of time, cook the chicken and chop the vegetables the day before. Store the chicken and vegetables separately in airtight containers in the refrigerator.
- When ready to serve, combine the chicken, vegetables, cantaloupe, and dressing. Serve immediately.
- This salad is also delicious served on a bed of lettuce or spinach.
Conclusion:
This cantaloupe and chicken salad is a refreshing and flavorful dish that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy salad, give this recipe a try. You won't be disappointed!
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