Best 6 Cantaloupe And Avocado Salad With Honey Lime Dressing Recipes

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Escape the ordinary with a refreshing and vibrant Cantaloupe and Avocado Salad, where sweet cantaloupe and creamy avocado unite in a delightful dance of flavors. Enhanced by a zesty Honey-Lime Dressing, this tantalizing salad offers a symphony of textures and tastes that will leave you craving more. Dive into this culinary adventure and discover a new favorite side dish or light lunch option.

In addition, the article presents a flavorful Avocado Salsa, a zesty Lime-Avocado Dressing, and a zesty Citrus Dressing. These versatile accompaniments can elevate various dishes, from grilled chicken to tacos, transforming them into culinary masterpieces.

Let's cook with our recipes!

THE BEST FRUIT SALAD WITH HONEY-LIME DRESSING



The Best Fruit Salad with Honey-Lime Dressing image

Win the side dish game with this fast and fresh recipe for The Best Fruit Salad paired with sweet and tangy honey-lime dressing.

Provided by Kelly Senyei

Time 10m

Number Of Ingredients 11

1 1/2 cups sliced strawberries or raspberries
1 1/2 cups diced cantaloupe
1 1/2 cups diced pineapple
1 1/2 cups diced honeydew melon
1 cup blueberries
1 cup halved grapes
1/2 cup pomegranate arils
1/4 cup honey
1 teaspoon fresh lime zest
3 Tablespoons fresh lime juice
Fresh mint, for garnishing

Steps:

  • In a large bowl, toss together the strawberries, cantaloupe, pineapple, honeydew melon, blueberries, grapes and pomegranate arils.
  • In a separate small bowl, whisk together the honey, lime zest and lime juice. Add the dressing to the bowl with the fruit and toss to combine.
  • Garnish with fresh mint leaves and serve immediately or store, covered securely with plastic wrap, in the fridge.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 111 kcal, Carbohydrate 28 g, Protein 1 g, Sodium 12 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving

CANTALOUPE AND AVOCADO SALAD WITH HONEY-LIME DRESSING



Cantaloupe and Avocado Salad with Honey-Lime Dressing image

This beautiful rainbow salad is full of flavor, gently sweetened by honey.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 7

3 tablespoons fresh lime juice
4 teaspoons honey
1 tablespoon plus 2 teaspoons olive oil
1/2 teaspoon coarse salt
1 cantaloupe (3 pounds), quartered and seeded
1 avocado, halved, pitted, and skinned
1 cup grape tomatoes, halved

Steps:

  • In a large bowl, whisk together lime juice, honey, oil, and salt; set aside.
  • Cut each cantaloupe quarter in half lengthwise. Run a knife between the flesh and the skin of the melon; discard skin. Slice each wedge lengthwise into 1/2-inch pieces.
  • Cut each avocado half again length-wise and then into 1/2-inch-thick slices. Add cantaloupe, avocado, and grape tomatoes to bowl with dressing and toss to coat. Divide among 4 plates.

Nutrition Facts : Calories 220 g, Fat 13 g, Protein 3 g

HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY



Honey-Lime Chicken And Avocado Salad Recipe by Tasty image

Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice

Provided by Robert Broadfoot

Categories     Lunch

Yield 2 servings

Number Of Ingredients 17

4 boneless chicken thighs
1 head romaine lettuce, chopped
½ cup cherry tomato, halved
½ red onion, thinly sliced
2 avocados, chopped
1 tablespoon olive oil
1 teaspoon salt
2 cloves garlic, minced
1 jalapeño pepper, minced
½ teaspoon chili powder
1 tablespoon honey
4 tablespoons lime juice
4 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
½ teaspoon pepper
4 tablespoons lime juice

Steps:

  • In a medium bowl, combine all the ingredients for the chicken marinade.
  • Toss in the chicken thighs and marinate for at least one hour.
  • In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
  • Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
  • Slice cooked chicken thighs and add to the salad bowl.
  • In a small bowl, combine all the ingredients for the dressing. Mix well.
  • Toss the salad with the dressing and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams

AVOCADO AND CANTALOUPE SALAD WITH CREAMY FRENCH DRESSING



Avocado and Cantaloupe Salad with Creamy French Dressing image

This is a yummy and easy salad. I used to love grapefruit and avocado salad, but can't eat grapefruit anymore and cantaloupe is a lovely substitute!

Provided by nancy

Categories     Salad     Green Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 13

2 tablespoons white sugar
2 teaspoons paprika
¼ teaspoon salt
¼ teaspoon dry mustard powder
3 tablespoons apple cider vinegar
1 clove garlic, minced
1 teaspoon Worcestershire sauce
1 pinch cayenne pepper
¾ cup vegetable oil
6 cups baby arugula leaves
¼ cantaloupe - peeled, seeded, and cubed
1 avocado - peeled, pitted, and cubed
½ cup toasted slivered almonds

Steps:

  • Whisk the sugar, paprika, salt, mustard, vinegar, garlic, Worcestershire sauce, and cayenne pepper together in a mixing bowl. Slowly drizzle in the vegetable oil while whisking rapidly until the salad dressing is thick and creamy.
  • Place the arugula leaves into a salad bowl, and sprinkle with the cantaloupe and avocado pieces. Drizzle with the salad dressing, then sprinkle with toasted almonds to serve.

Nutrition Facts : Calories 576.1 calories, Carbohydrate 18.4 g, Fat 55.6 g, Fiber 5.9 g, Protein 5.2 g, SaturatedFat 8 g, Sodium 178.9 mg, Sugar 10.6 g

AVOCADO-CANTALOUPE SALAD WITH HONEY-LIME VINAIGRETTE



Avocado-Cantaloupe Salad With Honey-Lime Vinaigrette image

Just wanted to add this recipe to the cantaloupe craze -- it's simple and delicious! Cuisine at Home, August/2007

Provided by Manami

Categories     Lime

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup fresh lime juice (no substitutions)
3 tablespoons honey
2 tablespoons olive oil
salt & freshly ground black pepper, to taste
1/2 cantaloupe
2 avocados, halved, pitted, peeled
1/4 cup shallot, thinly sliced

Steps:

  • Whisk lime juice, honey, oil, salt and pepper together for the vinaigrette.
  • Cut cantaloupe half into 9 slices, then halve crosswise to make 18 wedges.
  • Slice each avocado half into three wedges.
  • Assemble salads, placing 3 cantaloupe wedges and 2 avocado wedges on each plate.
  • Sprinkle with shallots then drizzle with vinaigrette.

Nutrition Facts : Calories 201.9, Fat 14.4, SaturatedFat 2.1, Sodium 13.6, Carbohydrate 20.1, Fiber 5, Sugar 12.8, Protein 2

FRESH FRUIT SALAD WITH HONEY LIME DRESSING



Fresh Fruit Salad with Honey Lime Dressing image

Refreshing and delicious!

Provided by TARA_BULL

Categories     Salad     Fruit Salad Recipes

Time 50m

Yield 14

Number Of Ingredients 12

1 cup fresh pineapple chunks
1 cup orange segments
1 cup halved fresh strawberries
1 cup cantaloupe chunks
1 cup watermelon chunks
1 cup grapefruit chunks
1 cup halved seedless grapes
6 tablespoons salad oil
3 tablespoons lime juice
3 tablespoons honey
¼ teaspoon vinegar, or to taste
1 pinch ground ginger

Steps:

  • Mix pineapple, oranges, strawberries, cantaloupe, watermelon, grapefruit, and grapes together in a bowl; refrigerate until chilled, at least 30 minutes.
  • Combine oil, lime juice, honey, vinegar, and ginger in a bottle with a lid; cover and shake until dressing is mixed. Refrigerate until chilled, at least 30 minutes. Shake dressing again; drizzle over fruit and toss to coat.

Nutrition Facts : Calories 102.6 calories, Carbohydrate 13.1 g, Fat 6 g, Fiber 1.2 g, Protein 0.6 g, SaturatedFat 0.9 g, Sodium 2.7 mg, Sugar 11.1 g

Tips:

  • Choose ripe, flavorful cantaloupe and avocado for the best results.
  • If you don't have a lime on hand, you can substitute lemon juice.
  • Feel free to add other fruits to the salad, such as berries, peaches, or mangoes.
  • For a heartier salad, add some grilled chicken or tofu.
  • If you're short on time, you can use store-bought honey-lime dressing.

Conclusion:

This cantaloupe and avocado salad with honey-lime dressing is a refreshing and flavorful summer dish. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled meats or fish. The salad is easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious salad, give this recipe a try!

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