Embark on a culinary journey with our delectable Cannellini Beans with Garlic and Sage recipe, a symphony of flavors that will tantalize your taste buds. This hearty and nutritious dish, a staple in Italian cuisine, showcases the humble cannellini bean, transformed into a culinary masterpiece. With a few simple ingredients and minimal effort, you'll create a dish that is both satisfying and wholesome. Join us as we explore the nuances of this classic recipe, uncovering its secrets and providing variations that cater to diverse dietary preferences. Whether you're a seasoned cook or just starting your culinary adventures, this guide will equip you with the knowledge and inspiration to create a memorable meal.
Here are our top 6 tried and tested recipes!
CANNELLINI BEANS WITH SAGE AND OLIVE OIL
Beans are my specialty, and these are wonderful.Source: Unknown
Provided by Lynnda Cloutier @eatygourmet
Categories Vegetables
Number Of Ingredients 6
Steps:
- Put beans in earthenware bowl, cover with water and let soak overnight.
- Drain beans and put in cooking pot with 6 cups water, garlic cloves, sage and olive oil. Cover and simmer, never allowing the water to boil. Cook til beans are tender, about an hour to an hour and a half. Drain. Remove garlic cloves. Add salt and pepper to taste. Finish with a drizzling of olive oil. Serves 8
GARLICKY SHRIMP AND CANNELLINI BEANS
Steps:
- Simmer beans, olive oil and garlic for 10 minutes. Add some water or chicken stock to make the mixture soupier.
- Add shrimp, cover and simmer 5 minutes or until shrimp turns pink.
- Add parsley and season well to taste with salt and crushed red pepper.
CANNELLINI BEANS WITH HERBS AND PROSCIUTTO
Provided by Giada De Laurentiis
Categories appetizer
Time 18m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat the oil in a heavy large skillet over medium heat. Add the garlic and saute until fragrant, about 30 seconds. Stir in the sage and thyme. Add the tomatoes. Increase the heat to medium-high and simmer for 2 minutes. Add the beans. Simmer until the tomatoes are tender and the juices evaporate by half, about 5 minutes. Turn off heat and stir in the prosciutto, being careful not to overcook the prosciutto. Season the beans, to taste, with salt and pepper.
- Arrange the arugula or mixed baby greens over a platter. Spoon the beans over the greens and serve.
Nutrition Facts : Calories 297, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 716 milligrams, Carbohydrate 32 grams, Fiber 9 grams, Protein 14 grams, Sugar 4 grams
CANNELLINI BEANS WITH CHORIZO, GARLIC AND SAGE
For a great side-dish try this bean recipe, flavoured with a tasty combination of chorizo, garlic and fresh sage
Provided by English_Rose
Categories Beans
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Drain the soaked cannelloni beans and place them in a large saucepan.
- Add in enough cold water to cover the beans and bring to the boil.
- Cook briskly until tender, around 1 hour, topping up with more water as required. Drain the beans, reserving the cooking water.
- Heat a splash of olive oil in a heavy-based frying pan. Add in the onion, garlic and chorizo.
- Fry, stirring, for 2 minutes.
- Add in the beans and sage and pour over enough of the reserved cooking water to just cover the beans.
- Season with sea salt and freshly ground pepper and cook, stirring often, until the liquid has evaporated, around 10 minutes.
- Transfer to a serving dish and drizzle with olive oil. Serve warm with a little grated Pecorino cheese.
Nutrition Facts : Calories 1184.3, Fat 66.1, SaturatedFat 24.6, Cholesterol 149.7, Sodium 2130.5, Carbohydrate 78.8, Fiber 29.3, Sugar 5, Protein 68.7
WARM CANNELLINI BEANS WITH SAGE
The beans(you may use great northern beans instead) make their own rich sauce as they slowly simmer in their own broth with onions, fruity olive oil, and sage. For a simple, satisfying meal, serve with crusty sourdough bread and thin shavings of Parmesan cheese. Feel free to add in more veggies, like carrots, celery, etc. You may just need to add in a little more water near the end. Adapted from Fields of Greens restaurant cookbook.
Provided by Sharon123
Categories Onions
Time 1h40m
Yield 4-6
Number Of Ingredients 12
Steps:
- Drain the soaked beans and rinse them well. Pour into a large saucepan with the water, bay leaves, savory, and 2 of the sage leaves.
- Bring to a boil, then reduce heat and simmer, uncovered, until tender, about 35-40 minutes. Watch closely during the last 5-10 minutes to make sure the skins have softened and the beans have opened but still hold their shape. Remove the herbs and bay leaves. Leave the beans in their broth.
- While the beans are cooking, chope the remaining sage leaves. Heat the oil in a large skillet and add the onion, 1/2 tsp salt, and a few grinds of pepper.
- Saute over medium heat until the onion begins to release it's juices. Add the garlic and sage; saute for about 10 minutes, then add the wine and cook for a mintue or two, until the pan is nearly dry.
- Add the beans and their broth to the onions along with 1/2 teaspoons salt and a few more grinds of pepper.
- Lower the heat and cook for 20 minutes, adding a little water if needed to keep the beans saucy. Add salt and pepper to taste. Add the parsley just before serving.
- Enjoy!
Nutrition Facts : Calories 482.7, Fat 7.8, SaturatedFat 1.1, Sodium 45.4, Carbohydrate 78.2, Fiber 24.7, Sugar 4, Protein 25.8
CANNELLINI WITH TOMATOES AND SAGE
Pull together an Italian cannellini bean dish in just 15 minutes. Fresh sage and organic tomatoes are the flavor partners.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In 10-inch skillet, heat oil over medium heat. Add garlic; cook 1 to 2 minutes, stirring constantly, until light golden brown.
- Stir in tomatoes, beans and sage. Heat to boiling. Reduce heat; simmer uncovered 5 to 7 minutes or until most of the liquid has evaporated. Stir in salt and pepper.
Nutrition Facts : Calories 190, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1/2, Fiber 7 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 3 g, TransFat 0 g
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to soften them and reduce the cooking time. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use fresh, flavorful ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Use fresh garlic and sage, and choose high-quality canned cannellini beans.
- Don't overcrowd the pan: When sautéing the garlic and sage, don't overcrowd the pan. This will prevent the ingredients from cooking evenly and will make them more likely to burn.
- Season to taste: Season the beans with salt and pepper to taste. You can also add a pinch of red pepper flakes for a little heat.
Conclusion:
Cannellini beans with garlic and sage is a simple but flavorful dish that is perfect for a weeknight meal. It is also a great way to use up leftover beans. The beans are creamy and tender, and the garlic and sage add a delicious savory flavor. This dish can be served alone or with a side of bread or salad.
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