**Canned Green Bean Salad: A Refreshing Side Dish with Endless Variations**
Canned green bean salad is a classic summer side dish that is both refreshing and flavorful. Made with simple ingredients like canned green beans, onion, celery, and a tangy dressing, this salad is quick and easy to prepare. The best part about canned green bean salad is that it is highly customizable, allowing you to add your own favorite ingredients and create a salad that is uniquely yours. Whether you prefer a sweet and tangy dressing or a more savory vinaigrette, there are endless variations of this classic salad to explore. In this article, we will provide you with three delicious recipes for canned green bean salad, each with its own unique flavor profile. From a classic mayonnaise-based dressing to a lighter vinaigrette and a tangy mustard sauce, these recipes are sure to satisfy your taste buds and become a staple in your summer meal rotation.
CANNED GREEN BEAN SALAD
This easy canned green bean salad is a quick vegetable side dish that requires zero cooking, and is perfect for road trips, camping, and power outages.
Provided by Sarah Trenalone
Categories Side Dish
Time 5m
Number Of Ingredients 6
Steps:
- Mix together the oil, mustard, vinegar and honey (if using).
- Drain the liquid from the green beans. Add the green beans and almonds into a bowl with the dressing, and toss to incorporate the dressing.Divide among two bowls and serve.
Nutrition Facts : Calories 134 kcal, Carbohydrate 5 g, Protein 2 g, Fat 12 g, SaturatedFat 1 g, Sodium 58 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
COLD GREEN BEAN SALAD
This is so simple the prep time is next to nothing. My mother served this with rare roast beef sandwiches on Sunday nights.
Provided by Dale
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 1h10m
Yield 8
Number Of Ingredients 3
Steps:
- Place beans in a serving dish. Toss with onions and salad dressing. Cover with plastic wrap, and chill for 1 hour.
Nutrition Facts : Calories 183.9 calories, Carbohydrate 10.6 g, Fat 15.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 2.5 g, Sodium 1212.6 mg, Sugar 6.9 g
BALSAMIC GREEN BEAN SALAD
Serve up those green beans in a whole new way-with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck. -Megan Spencer, Farmington Hills, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 11
Steps:
- Place beans in a 6-qt. stockpot; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until crisp-tender. Drain and immediately place in ice water. Drain and pat dry., In a small bowl, whisk oil, lemon juice, vinegar, salt, garlic powder, mustard and pepper. Drizzle over beans. Add onion; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, stir in tomatoes and cheese.
Nutrition Facts : Calories 77 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 112mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges
Tips:
- For a more flavorful salad, use homemade or low-sodium canned green beans.
- If you don't have bacon on hand, you can substitute cooked ham or turkey.
- Feel free to add other vegetables to the salad, such as chopped celery, carrots, or bell pepper.
- For a tangy twist, add a splash of vinegar or lemon juice to the dressing.
- Serve the salad chilled for a refreshing side dish or lunch.
Conclusion:
Canned green bean salad is a quick, easy, and delicious dish that is perfect for summer gatherings. With just a few simple ingredients, you can create a flavorful and satisfying salad that everyone will enjoy. So next time you're looking for a quick and easy side dish, give this canned green bean salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love