Spanning across cultures and cuisines, the humble yam takes center stage in a symphony of culinary creations that delight the palate and nourish the soul. From the vibrant street stalls of Jamaica, where succulent yams mingle with fiery jerk spices, to the rustic kitchens of the American South, where they bask in a sweet and smoky embrace, yams weave their magic into a tapestry of flavors. In this culinary journey, we embark on a delectable exploration of three distinct yam recipes, each a testament to the versatility and allure of this extraordinary root vegetable.
First, we venture into the realm of simplicity with a classic Roasted Yam recipe that celebrates the inherent goodness of the yam. With just a touch of olive oil, salt, and pepper, the yams emerge from the oven tender and caramelized, their natural sweetness dancing on the tongue. Next, we embark on a tantalizing escapade with Sweet and Spicy Glazed Yams, where a symphony of flavors takes center stage. A harmonious blend of brown sugar, chili powder, cinnamon, and butter transforms the yams into a delectable treat, their glaze glistening with a seductive sheen. Finally, we conclude our culinary odyssey with a savory twist in the form of Mexican-Style Stuffed Yams. A medley of black beans, corn, and aromatic spices fills the tender yam boats, creating a fiesta of flavors that will transport you to the heart of Mexico.
ROASTED YAMS
Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.
Provided by Sara
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
- Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
- Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.
Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g
AMARETTO YAMS
I had this dish years ago at an ex-boyfriend's house while I was there for Thanksgiving dinner and his mom shared her recipe. I am usually pretty traditional and old-fashioned with my Thanksgiving menu, but always make these because they are so good! My relationship didn't last, but this recipe continues to be a favorite, years later!
Provided by thisgurlluvs2cook
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix crushed cookies with 1/2 cup butter in a bowl. Mash sweet potatoes with 1/4 cup butter in separate bowl; add brown sugar, marmalade, amaretto liqueur, and ginger to sweet potatoes. Mix well. Pour sweet potato mixture into a 9x9-inch baking dish; top with cookie mixture.
- Bake in the preheated oven until cooked through and bubbling, about 30 minutes.
Nutrition Facts : Calories 351.7 calories, Carbohydrate 54.1 g, Cholesterol 30.5 mg, Fat 14.1 g, Fiber 2.5 g, Protein 3.7 g, SaturatedFat 7.3 g, Sodium 168.3 mg, Sugar 30.3 g
YUMMY YAM CASSEROLE
I call this the 'recipe with legs' because every time I serve it, the recipe is requested. Even those who dislike yams and sweet potatoes love this tasty dish! This dish can be frozen, but freeze it without the pecan topping. Defrost before baking.
Provided by LIZALOUISE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h55m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Poke yams in several places with a fork, then cook them on high power in microwave oven until heated through and soft, about 20 minutes. When cooled, remove skins and place the yams in a large bowl.
- Beat yams until smooth. Then beat in one egg at a time, blending after each addition. Stir in 1/4 cup brown sugar, 1/8 cup melted butter, salt, cinnamon, allspice and nutmeg; beat until the mixture is light and fluffy.
- Transfer mixture to an ungreased 3 quart casserole dish. Arrange the pecans in a single layer on top. Sprinkle with remaining brown sugar and drizzle 1/4 cup melted butter over the top.
- Bake for 25 minutes in the preheated oven, or until browned and bubbly.
Nutrition Facts : Calories 490.7 calories, Carbohydrate 64.5 g, Cholesterol 75.9 mg, Fat 25.5 g, Fiber 9 g, Protein 7.6 g, SaturatedFat 7.2 g, Sodium 399.3 mg, Sugar 16.6 g
Tips:
- Choose firm, unblemished sweet potatoes for the best results.
- Scrub the sweet potatoes thoroughly before baking to remove any dirt or debris.
- Prick the sweet potatoes with a fork to allow steam to escape and prevent them from bursting.
- Rub the sweet potatoes with oil or butter to help them brown and crisp.
- Season the sweet potatoes with salt, pepper, and any other desired spices.
- Bake the sweet potatoes at a high temperature (400°F or 200°C) for about an hour, or until they are tender when pierced with a fork.
- Let the sweet potatoes cool slightly before handling them.
- Sweet potatoes can be enjoyed on their own, as a side dish, or used in a variety of recipes.
Conclusion:
Baked yams are a delicious and versatile side dish that can be enjoyed by people of all ages. They are a good source of fiber, vitamins, and minerals, and they can be prepared in a variety of ways. Whether you prefer them simple or dressed up with spices and toppings, baked yams are sure to be a hit at your next meal.
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