Best 3 Calories In Basmati Rice Recipes

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Basmati rice, known for its long, slender grains and fluffy texture, is a staple in many cuisines worldwide. Originating from the foothills of the Himalayas, this aromatic rice variety is prized for its distinct flavor and versatility. Whether you prefer fluffy steamed rice, hearty pulao, delectable biryani, or a refreshing salad, basmati rice shines in each preparation. Dive into the culinary journey of basmati rice with our collection of recipes, catering to diverse dietary preferences and taste buds. From classic Indian dishes to international favorites, explore the delightful possibilities that basmati rice offers.

Here are our top 3 tried and tested recipes!

NO-FAIL BASMATI RICE RECIPE (TWO WAYS)



No-Fail Basmati Rice Recipe (two ways) image

Learn how to cook basmati rice perfectly every time! Tender, fluffy, and fragrant rice is ready in 20 minutes. Stovetop and Rice Cooker methods included.

Provided by Suzy Karadsheh

Categories     Side Dish

Time 20m

Number Of Ingredients 6

1 cup basmati rice
1-2 tablespoons extra virgin olive oil
1 1/2 cups water
kosher salt
3 cardamom pods, lightly crushed, (optional)
2 dry bay leaves, (optional)

Steps:

  • Put the rice in a bowl and rinse with cold water 4 to 5 times or until the water runs clear.

Nutrition Facts : Calories 199.9 kcal, Carbohydrate 37 g, Protein 3.3 g, Fat 3.8 g, SaturatedFat 0.6 g, Sodium 6.8 mg, Fiber 0.6 g, Sugar 0.1 g, ServingSize 1 serving

BASMATI RICE



Basmati Rice image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon unsalted butter or olive oil
1 yellow onion, chopped
1 cup long grain basmati rice
1 3/4 cups water
1 1/2 teaspoons kosher salt
1/4 cup sliced scallions
1 tablespoon minced fresh parsley

Steps:

  • Cook the butter and onions over medium heat until translucent, about 3 minutes. Add the rice and toss until all of the grains are coated with the butter. Add the water and salt, cover and cook until the water is absorbed and the rice is tender, about 15 to 20 minutes. Turn off the heat and allow to sit covered for 5 to 10 minutes. Add the scallions and parsley, fluff with a fork, and serve.

BASMATI RICE



Basmati Rice image

Simple basmati rice, like in the restaurants!

Provided by Kristine Weatherly

Categories     Side Dish     Rice Side Dish Recipes

Time 20m

Yield 4

Number Of Ingredients 4

1 ¾ cups water
1 cup basmati rice
¼ cup frozen green peas
1 teaspoon cumin seeds

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • When rice is cooked, stir in peas and cumin. Cover and let stand for 5 minutes.

Nutrition Facts : Calories 174.5 calories, Carbohydrate 38.3 g, Fat 0.7 g, Fiber 0.8 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 14.6 mg, Sugar 0.6 g

Tips:

  • For perfectly cooked basmati rice, use a 1:2 ratio of rice to water.
  • Soak the rice for at least 30 minutes before cooking to help it cook evenly.
  • Use a heavy-bottomed pot to cook the rice to prevent it from sticking to the bottom.
  • Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for 18-20 minutes, or until all the water has been absorbed.
  • Once the rice is cooked, fluff it with a fork before serving.
  • Basmati rice can be used in a variety of dishes, including pilafs, curries, and stir-fries. It can also be served as a side dish.

Conclusion:

Basmati rice is a delicious and versatile grain that can be enjoyed in a variety of dishes. It is a good source of fiber and nutrients, and it is also relatively low in calories. Whether you are looking for a healthy side dish or a hearty main course, basmati rice is a great option.

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