Best 4 California Zucchini Bake Recipes
In the realm of culinary delights, the California Zucchini Bake emerges as a symphony of flavors, textures, and colors. This delectable dish, hailing from the sun-kissed state of California, is a harmonious blend of fresh zucchini, succulent corn, juicy tomatoes, and an array of herbs and spices, all enveloped in a creamy, cheesy sauce. This recipe, along with its variations like the Zucchini Corn Casserole, Zucchini Casserole with Ritz Crackers, and Zucchini Casserole with Cornbread Topping, offers a versatile and delightful culinary experience. The California Zucchini Bake stands as a testament to the bountiful harvest of California's fertile valleys, showcasing the vibrant flavors of summer produce. Its cheesy, creamy sauce, infused with the aromas of garlic and onion, envelops the tender zucchini, corn, and tomatoes, creating a medley of flavors that dance on the palate. With its vibrant colors and irresistible aroma, the California Zucchini Bake promises a feast for both the eyes and the taste buds.
Let's cook with our recipes!
CALIFORNIA ZUCCHINI BAKE
This dish is a favorite from my mother-in-law and was a great way to get our kids to eat veggies when they were young. We recently stumbled across the recipe and fixed it again. Still as delicious as we remembered it.
Provided by Doug2
Categories Meat
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Saute beef, zucchini, onions and seasonings in large, greased skillet until meat is no longer pink and vegetables are tender crisp, stirring frequently.
- Add green chilies, rice, sour cream and 1 cup of the cheese.
- Pour into a 9 x 13 casserole.
- Arrange tomato slices on top.
- Season with salt and pepper.
- Top with remaining cheese.
- Bake at 350 degrees for 20 to 25 minutes.
Nutrition Facts : Calories 509.1, Fat 27.6, SaturatedFat 15.4, Cholesterol 99.5, Sodium 1459, Carbohydrate 35.5, Fiber 2.6, Sugar 4, Protein 29.7
CALIFORNIA ZUCCHINI BAKE
Number Of Ingredients 13
Steps:
- 1. In large frypan, saute MORNINGSTAR FARMS GARDEN VEGGIE PATTIES, zucchini, and onions in oil. Remove from heat. Stir in salt, garlic powder, chili powder, chilies, rice, sour cream, and 1/2 cup of the Monterey Jack cheese. Place in shallow 2 1/2-quart casserole dish coated with vegetable cooking spray. Top with tomato slices and sprinkle with remaining cheese. Do not cover.2. Bake at 375°F about 20 minutes or until hot. Serve immediately.
Nutrition Facts : Nutritional Facts Serves
ZUCCHINI, CALIFORNIA ZUCCHINI BAKE RECIPE
Provided by lknowles
Number Of Ingredients 11
Steps:
- Sauté beef,zucchini,onion,salt, garlic powder and chili powder in a lightly greased skillet until meat is no longer pink, and vegetables are tender-crisp. Stir frequently; add green chilies, rice, sour cream and 1 cup of the cheese. Turn into a greased shallow 2 quart casserole. Arrange tomato slices on top. Season with salt and pepper, and top with remaining cheese. Bake at 350 degrees 25 to 30 minutes or until cheese browns. Per Serving: 834 Cal (58% from Fat, 24% from Protein, 18% from Carb); 50 g Protein; 53 g Tot Fat; 29 g Sat Fat; 18 g Mono Fat; 2 g Poly Fat; 37 g Carb; 1 g Fiber; 538 mg Sodium; 186 mg Cholesterol; AccuPoints = 20.9; Exchanges = 2 Starch - 1½ Milk - 6½ Lean Meat - 11½ Fat
CALIFORNIA ZUCCHINI BAKE
this is my take on a cheesy zucchini bake that my grandma use to make, granted its not exact but its pretty close given my diet restrictions
Provided by Inklefritz19
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice according to package directions (for a better taste don't use instant or minute rice).
- In a large frying pan saute veggie burgers, zucchini, and onions in canola oil.
- Remove from heat and stir in salt, garlic powder, chili powder, chilies, rice, tofutti sour cream, and 1/2 cup of the Monterey Jack soy cheese.
- Place in shallow 2 1/2-quart casserole dish coated with vegetable cooking spray.
- Top with tomato slices and sprinkle with remaining soy cheese.
- Bake at 375° F for 20 minutes uncovered or until hot in the center. Serve immediately.
Nutrition Facts : Calories 161.6, Fat 4.3, SaturatedFat 0.2, Cholesterol 1.8, Sodium 355, Carbohydrate 23.6, Fiber 3.1, Sugar 3.1, Protein 7.8
Tips:
- Choose the right zucchini: Look for small to medium-sized zucchini that are firm and have smooth, unblemished skin. Avoid zucchini that are large, as they tend to be more watery and less flavorful.
- Use a sharp knife: A sharp knife will help you make clean, even slices of zucchini. This is important for ensuring that the zucchini cooks evenly.
- Don't overcrowd the pan: When cooking the zucchini, make sure to leave enough space between the slices so that they can cook evenly. Overcrowding the pan will prevent the zucchini from getting crispy.
- Season the zucchini well: Before cooking the zucchini, season it with salt, pepper, and any other desired spices. This will help to enhance the flavor of the zucchini.
- Use a variety of toppings: The California Zucchini Bake is a versatile dish that can be topped with a variety of ingredients. Some popular options include cheese, tomatoes, onions, and bell peppers. Feel free to get creative and experiment with different toppings to find your favorite combination.
Conclusion:
The California Zucchini Bake is a delicious and easy-to-make dish that is perfect for summer gatherings. It is a great way to use up fresh zucchini and can be served as a main course or side dish. With its simple ingredients and customizable toppings, the California Zucchini Bake is a dish that everyone will enjoy.
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