Best 4 California Wrap Recipes

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**Introducing the California Wrap: A Culinary Journey Through Freshness and Flavor**

Indulge in a culinary delight that captures the vibrant spirit of California with the California Wrap. This delectable wrap features an array of fresh, wholesome ingredients that burst with flavor in every bite. From the crisp lettuce and juicy tomatoes to the creamy avocado and tangy cheese, each element harmonizes to create a symphony of textures and tastes that will tantalize your palate.

This article presents a collection of three distinct California Wrap recipes, each offering a unique twist on the classic. Dive into the **Classic California Wrap**, a timeless favorite that embodies the essence of this iconic dish. With its generous fillings of chicken, avocado, bacon, and a zesty dressing, this wrap is a true crowd-pleaser.

For those seeking a vegetarian alternative, the **Veggie California Wrap** offers an explosion of colors and flavors. With grilled zucchini, roasted red peppers, and crumbled tofu, this wrap is a symphony of textures and tastes that will satisfy even the most discerning palate.

And for those with a taste for adventure, the **Spicy California Wrap** brings a kick of heat to the party. With the addition of spicy chipotle sauce, jalapeños, and a generous sprinkling of cayenne pepper, this wrap will ignite your taste buds and leave you craving more.

No matter your dietary preferences, the California Wrap has something to offer everyone. Whether you're a meat-lover, a vegetarian, or someone who enjoys a spicy kick, these recipes will take you on a culinary journey that celebrates the vibrant flavors and healthy ingredients that California is known for. So grab your apron, gather your ingredients, and let's embark on a delicious adventure with the California Wrap!

Check out the recipes below so you can choose the best recipe for yourself!

CALIFORNIA WRAP



California Wrap image

Dinner ready in 25 minutes! Enjoy the refreshing flavors of avocado and turkey in a wrap.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 8

4 (10 inch) flour tortillas, heated as directed on package
8 to 12 leaves leaf lettuce
12 oz oven-roasted turkey breast slices
12 slices bacon, crisply cooked
1 large tomato, cut into thin wedges
1 avocado, pitted, peeled and cut into thin wedges
1 cup torn arugula
1/2 cup ranch dressing

Steps:

  • Lay tortillas on work surface. Fan lettuce on top three-fourths of each tortilla; top evenly with turkey, bacon, tomato, avocado, arugula and dressing.
  • Fold up bottom fourth of each tortilla. Roll each sandwich into cone shape. Secure tortillas with toothpicks. Serve immediately.

Nutrition Facts : Calories 600, Carbohydrate 31 g, Cholesterol 110 mg, Fat 4, Fiber 4 g, Protein 40 g, SaturatedFat 8 g, ServingSize 1 Wrap, Sodium 1140 mg, Sugar 3 g, TransFat 1 g

CALIFORNIA TURKEY CLUB WRAP



California Turkey Club Wrap image

This California turkey club wrap packed with Colby Jack cheese, avocado, pickled red cabbage, and mixed greens makes for a quick and satisfying lunch.

Provided by Dietz & Watson

Categories     Trusted Brands: Recipes and Tips     Dietz & Watson

Time 10m

Yield 1

Number Of Ingredients 7

6 slices Dietz & Watson Originals Oven Roasted Turkey
1 slice Dietz & Watson Colby Jack Cheese
1 tablespoon mayonnaise
1 spinach tortilla
1 thin slice avocado
¾ cup vinegar-pickled red cabbage
½ cup spring mix

Steps:

  • Spread the mayo lightly across the spinach tortilla.
  • Layer the slices of Dietz & Watson Originals Oven Roasted Turkey, Dietz & Watson Colby Jack Cheese, and avocado on the tortilla, then add the cup of vinegar pickled red cabbage and spring mix.
  • Wrap up the tortilla and cut it in half.

Nutrition Facts : Calories 700.3 calories, Carbohydrate 82.7 g, Cholesterol 80.2 mg, Fat 27.1 g, Fiber 6.3 g, Protein 34 g, SaturatedFat 7.1 g, Sodium 1437.6 mg, Sugar 43.3 g

CALIFORNIA ROLL WRAP



California Roll Wrap image

Calories: 330 Sodium: 850 mg Fat: 8 g Carbs: 50 g Sat. Fat: 1 g Fiber: 4 g Cholesterol: 30 mg Protein: 14 g

Provided by Gaelige Coinnaigh

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups white rice, cooked, cooled
1 cup crabmeat
1 cup avocado, 1/4 in. chopped
1 cup cucumber, peeled, 1/4 chop
1/2 cup green onion, sliced thin
2 tablespoons mayonnaise, fat free
2 teaspoons wasabi paste
1 tablespoon light soy sauce
1/4 cup rice vinegar
pesto-garlic tortillas or honey-wheat tortilla

Steps:

  • Combine rice, avocado, cucumber, green onion and crab. Blend well.
  • Whisk together mayo, wasabi, soy sauce and rice vinegar.
  • Add dressing mixture to rice mixture. Toss to blend.
  • Place about 1 cup of mixture into each tortilla. Roll tightly, slice into 2" slices and serve.

CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET



California Lettuce Wrap - South Beach Diet image

Make and share this California Lettuce Wrap - South Beach Diet recipe from Food.com.

Provided by papergoddess

Categories     Lunch/Snacks

Time 5m

Yield 1 Wrap

Number Of Ingredients 8

1 leaf red leaf lettuce or 1 leaf green leaf lettuce
1 slice turkey breast
1 slice ham
1 slice tomatoes
1 slice avocado
1 teaspoon lime juice
1 leaf arugula or 1 leaf watercress
1 tablespoon sugar-free ranch dressing

Steps:

  • Place lettuce leaf on a plate;.
  • Top with turkey, ham, and tomato.
  • in a small bowl, mash avocado and lime juice, and spread onto the tomato.
  • Top with arugula or watercress and dressing.
  • Roll up and secure with a wooden pick.

Tips:

  • Use fresh, high-quality ingredients: This will make a big difference in the flavor of your wrap.
  • Don't overstuff the wrap: You want to be able to close it easily without it falling apart.
  • Use a variety of textures and flavors: This will make the wrap more interesting to eat.
  • Don't be afraid to experiment: There are endless possibilities when it comes to fillings, so feel free to get creative.
  • Make sure the wrap is well-chilled before serving: This will help to keep it from falling apart.

Conclusion:

The California wrap is a delicious and versatile dish that can be enjoyed for lunch, dinner, or a snack. It's easy to make, and it's a great way to use up leftover chicken or vegetables. With its fresh, healthy ingredients and flavorful dressing, the California wrap is a surefire hit. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed.

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