**California Roll Wrap: A Taste of California in Every Bite**
Indulge in a culinary journey to the vibrant shores of California with our tantalizing California Roll Wrap. This delectable dish combines the freshness of sushi with the convenience of a wrap, making it a perfect appetizer, lunch, or light dinner option. Discover the harmonious blend of flavors and textures in every bite, as we unveil three irresistible recipes that cater to diverse dietary preferences. Embark on a culinary adventure and savor the taste of California, wrapped in a delightful and portable package.
CALIFORNIA ROLL RECIPE BY TASTY
Here's what you need: sushi rice, seasoned rice vinegar, sushi grade nori, sesame seed, imitation crab, small cucumber, avocado
Provided by Kiano Moju
Categories Snacks
Yield 4 servings
Number Of Ingredients 7
Steps:
- Season the sushi rice with the rice vinegar, fanning and stirring until room temperature.
- On a rolling mat, place one sheet of nori with the rough side facing upwards.
- Wet your hands and grab a handful of rice and place it on the nori. Spread the rice evenly throughout the nori without mashing the rice down. Season rice with a pinch of sesame seeds, if using, then flip it over so the nori is facing upwards.
- Arrange, in a horizontal row 1 inch (2.5 cm) from the bottom, the crab followed by a row of avocado and a row of cucumber.
- Grabbing both nori and the mat, roll the mat over the filling so the extra space at the bottom touches the other side, squeezing down to make a nice tight roll. Squeeze down along the way to keep the roll from holding its shape.
- Transfer the roll onto a cutting board. Rub a knife on a damp paper towel before slicing the roll into six equal portions.
- Enjoy!
Nutrition Facts : Calories 572 calories, Carbohydrate 96 grams, Fat 7 grams, Fiber 4 grams, Protein 17 grams, Sugar 68 grams
CALIFORNIA ROLL
Provided by Alton Brown
Categories appetizer
Time 2h5m
Yield 8 appetizer servings
Number Of Ingredients 15
Steps:
- Squeeze the lemon juice over the avocado to prevent browning.
- Cover a bamboo rolling mat with plastic wrap. Cut nori sheets in half crosswise. Lay 1 sheet of nori, shiny side down, on the plastic covered mat. Wet your fingers with water and spread about 1/2 cup of the rice evenly onto the nori. Sprinkle the rice with sesame seeds. Turn the sheet of nori over so that the rice side is down. Place 1/8 of the cucumber, avocado and crab sticks in the center of the sheet. Grab the edge of the mat closest to you, keeping the fillings in place with your fingers, and roll it into a tight cylinder, using the mat to shape the cylinder. Pull away the mat and set aside. Cover with a damp cloth. Repeat until all of the rice has been used. Cut each roll into 6 pieces. Serve with pickled ginger, wasabi and soy sauce.
- Place the rice into a mixing bowl and cover with cool water. Swirl the rice in the water, pour off and repeat 2 to 3 times or until the water is clear.
- Place the rice and 2 cups of water into a medium saucepan and place over high heat. Bring to a boil, uncovered. Once it begins to boil, reduce the heat to the lowest setting and cover. Cook for 15 minutes. Remove from the heat and let stand, covered, for 10 minutes.
- Combine the rice vinegar, sugar and salt in a small bowl and heat in the microwave on high for 30 to 45 seconds. Transfer the rice into a large wooden or glass mixing bowl and add the vinegar mixture. Fold thoroughly to combine and coat each grain of rice with the mixture. Allow to cool to room temperature before using to make sushi or sashimi.
- Yield: 4 cups
CALIFORNIA ROLL
A California roll is a fresh take on traditional Japanese rice rolls. Filled with avocado, crab, and cucumber, it's fresh and crunchy and makes a filling meal. You can use real or imitation crab.
Provided by Allrecipes
Categories World Cuisine Recipes Asian Japanese
Time 1h50m
Yield 5
Number Of Ingredients 14
Steps:
- Wrap a sushi rolling mat completely in plastic wrap and set aside.
- Bring water and rice to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Transfer rice to a bowl and cut in rice vinegar using a rice paddle or wooden spoon. Season with 1 teaspoon sugar and 1 teaspoon salt, or to taste. Allow to cool to room temperature, about 30 minutes.
- Combine crab meat with mayonnaise in a small bowl.
- Place a sheet of nori on a flat work surface. Spread a thin layer of rice on top of the nori. Place the nori, rice side down, on the prepared rolling mat. Place 2 to 3 avocado slices on top of the nori in one layer. Top with 2 to 3 tablespoons of the crab mixture. Spoon 1 to 2 teaspoons tobiko lengthwise on one side of the avocado-crab mixture, and 2 cucumber strips on the other side. Using the mat as a guide, carefully roll the California roll into a tight log. Remove the rolling mat. Top roll with more tobiko, cover with plastic wrap, and gently press the tobiko into the top of the roll. Remove the plastic and cut roll into 6 even pieces using a wet knife. Repeat with remaining sheets of nori and filling. Serve garnished with pickled ginger, soy sauce, and wasabi paste
Nutrition Facts : Calories 444.5 calories, Carbohydrate 70.3 g, Cholesterol 93.6 mg, Fat 11.2 g, Fiber 4.1 g, Protein 15.3 g, SaturatedFat 1.9 g, Sodium 1237 mg, Sugar 3.1 g
BASIC CALIFORNIA ROLL
This is a classic California roll recipe, great for those who are just learning to make sushi. Serve as an appetizer or as part of a Japanese meal.
Provided by ChefJackie
Categories World Cuisine Recipes Asian Japanese
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Slice the ends off of the cucumber, then cut into quarters lengthwise. Thinly slice each quarter lengthwise to make spears.
- Stir chopped crab sticks and mayonnaise together in a small bowl.
- Lay 1 sheet of nori on a bamboo mat. Pat a thin, even layer of rice over the nori with wet hands, leaving a 1/3-inch edge at the bottom. Sprinkle rice with sesame seeds. Carefully flip over.
- Add 1 tablespoon of the crab mixture in a line across the sheet about 1/3 of the way from the top. Layer with 1 to 2 cucumber spears and 1 to 3 slices of avocado.
- Using the bamboo mat, roll the sheet tightly into a cylinder, starting at the top edge. Moisten the uncovered edge with water and finish rolling once you reached the bottom. Repeat with the remaining ingredients.
- Slice each roll into 3/4-inch pieces. Garnish each piece with 1/8 teaspoon tobiko.
Nutrition Facts : Calories 351.7 calories, Carbohydrate 33.8 g, Cholesterol 27.6 mg, Fat 21.8 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 3.3 g, Sodium 300.1 mg, Sugar 2.5 g
CALIFORNIA WRAP AND ROLL
Provided by Food Network
Categories appetizer
Time 1h5m
Yield 4 servings or about 10 appetizers
Number Of Ingredients 11
Steps:
- Boil 2 cups of water in a medium saucepan. Add the rice and salt and return to a boil, stirring once or twice. Reduce the heat to low and simmer, covered, stirring twice to promote stickiness, until all the moisture is absorbed, about 18 minutes. Allow to cool, uncovered, for about 15 minutes, or remove to a plate to speed cooling.
- Combine the vinegar, scallions, horseradish, 1 1/2 teaspoons of the lime juice, and the soy sauce in a small bowl. Stir into the rice. Toss the avocado and remaining 1/2 teaspoon lime juice together in a separate small bowl.
- To assemble: With a long end of a lavash half facing you, lay a quarter of the rice mixture evenly over the lavash, leaving a 1-inch border. Distribute a quarter of the crab, avocado, and ginger slices evenly over the rice and roll away from you, as tightly as possible. Complete the wraps with the remaining ingredients. Or, if you prefer, prepare all at once assembly-line style. Slice in half on the bias if serving for lunch. For appetizers, cut into 1- to 2-inch pieces and serve with the spirals facing up.
CALIFORNIA ROLL WRAP
Calories: 330 Sodium: 850 mg Fat: 8 g Carbs: 50 g Sat. Fat: 1 g Fiber: 4 g Cholesterol: 30 mg Protein: 14 g
Provided by Gaelige Coinnaigh
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine rice, avocado, cucumber, green onion and crab. Blend well.
- Whisk together mayo, wasabi, soy sauce and rice vinegar.
- Add dressing mixture to rice mixture. Toss to blend.
- Place about 1 cup of mixture into each tortilla. Roll tightly, slice into 2" slices and serve.
CALIFORNIA WRAP
Dinner ready in 25 minutes! Enjoy the refreshing flavors of avocado and turkey in a wrap.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Lay tortillas on work surface. Fan lettuce on top three-fourths of each tortilla; top evenly with turkey, bacon, tomato, avocado, arugula and dressing.
- Fold up bottom fourth of each tortilla. Roll each sandwich into cone shape. Secure tortillas with toothpicks. Serve immediately.
Nutrition Facts : Calories 600, Carbohydrate 31 g, Cholesterol 110 mg, Fat 4, Fiber 4 g, Protein 40 g, SaturatedFat 8 g, ServingSize 1 Wrap, Sodium 1140 mg, Sugar 3 g, TransFat 1 g
Tips:
- Choose high-quality ingredients: Fresh, high-quality ingredients will make all the difference in the taste of your California roll wrap. Look for sushi-grade fish, ripe avocado, and crisp vegetables.
- Prepare your ingredients properly: Make sure to wash and dry all of your vegetables and fruits before using them. Cut your fish and avocado into thin, even slices.
- Use a sharp knife: A sharp knife will help you make clean, even cuts, which will make your California roll wrap look more professional.
- Roll the wrap tightly: Roll the wrap tightly so that it holds its shape and doesn't fall apart when you slice it.
- Chill the wrap before slicing: Chilling the wrap before slicing will help it hold its shape and make it easier to cut.
Conclusion:
The California roll wrap is a delicious and versatile dish that can be enjoyed as an appetizer, lunch, or dinner. It's easy to make, and with a few simple tips, you can create a California roll wrap that looks and tastes like it came from a restaurant. So next time you're looking for a quick and easy meal, give the California roll wrap a try. You won't be disappointed!
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