Best 2 California Quinoa Recipes

Discover the vibrant flavors of California Quinoa, a delectable dish that combines the wholesome goodness of quinoa with the vibrant produce of California. This nutritious and versatile grain bowl features tender quinoa cooked to perfection, tossed with a medley of roasted vegetables, fresh herbs, and a zesty dressing. Customize your bowl with protein-packed options like grilled chicken or tofu, and add a dollop of creamy avocado or tangy salsa for an extra layer of flavor. Indulge in the California Quinoa Salad, a refreshing and light option perfect for summer gatherings, or try the California Quinoa Stuffed Bell Peppers, a hearty and flavorful main course that's sure to impress. With its blend of wholesome grains, colorful vegetables, and zesty dressing, California Quinoa is a dish that nourishes both body and soul.

Here are our top 2 tried and tested recipes!

CALIFORNIA QUINOA

California Quinoa image

I'm always changing this salad up. Here I used tomato, zucchini and olives for a Greek-inspired salad. Try adding a few more favorite fresh veggies you know your family will love. -Elizabeth Lubin, Huntington Beach, California

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 cup quinoa, rinsed and well drained
2 garlic cloves, minced
1 medium zucchini, chopped
2 cups water
3/4 cup canned garbanzo beans or chickpeas, rinsed and drained
1 medium tomato, finely chopped
1/2 cup crumbled feta cheese
1/4 cup finely chopped Greek olives
2 tablespoons minced fresh basil
1/4 teaspoon pepper

Steps:

In a large saucepan, heat oil over medium-high heat. Add quinoa and garlic; cook and stir 2-3 minutes or until quinoa is lightly browned. Stir in zucchini and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Stir in remaining ingredients; heat through.

Nutrition Facts : Calories 310 calories, Fat 11g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 353mg sodium, Carbohydrate 42g carbohydrate (3g sugars, Fiber 6g fiber), Protein 11g protein. Diabetic Exchanges

CALIFORNIA QUINOA SALAD

California Quinoa Salad image

My step mom brought this to our family's weekly lunch and visit. It was enjoyed by all ages (which ranged from 1 to 71! I am not sure where she got this recipe, but it is definitely going in my "tried and true" recipe file. Very good, very flavorful...and good for you! It has a nice, colorful presentation, too.

Provided by Likkel

Categories Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons seasoned rice vinegar
1 garlic clove, minced
sea salt & freshly ground black pepper
1 cup quinoa, rinsed and drained
2 cups water
2 cups chopped fresh spinach
1 cup roasted chicken, shredded (about 4 oz.) or 1 cup cooked shrimp, cut in pieces
1 medium avocado, peeled and chopped (about 1 cup)
1/4 cup thinly sliced green onion
1/4 cup fresh basil, chopped
8 kalamata olives, pitted and quartered

Steps:

Whisk together the first five ingredients in a small bowl to make the vinaigrette.
Boil the water and add the quinoa. Simmer for 15 minutes until the water is absorbed.
Stir in the spinach and remaining ingredients. Add the vinaigrette and toss gently. Serve at room temperature.
Suggest doubling recipe if making for a larger group of people.

Nutrition Facts : Calories 210.3, Fat 11.8, SaturatedFat 1.6, Sodium 58.1, Carbohydrate 22.6, Fiber 4.8, Sugar 0.5, Protein 5.2

Tips:

For the best results, use a good quality quinoa. Look for quinoa that is light and fluffy, with no signs of mold or mildew.
Rinse the quinoa thoroughly before cooking. This will help to remove any saponins, which can give quinoa a bitter taste.
Cook the quinoa according to the package directions. Be sure to use the proper ratio of quinoa to water.
Once the quinoa is cooked, fluff it with a fork and let it cool slightly before serving.
California quinoa is a versatile ingredient that can be used in a variety of dishes. Try it in salads, soups, stews, and casseroles. It can also be used as a side dish or as a breakfast cereal.

Conclusion:

California quinoa is a delicious and healthy grain that is easy to cook and can be used in a variety of dishes. It is a good source of protein, fiber, and essential vitamins and minerals. Whether you are looking for a quick and easy weeknight meal or a healthy and satisfying breakfast, California quinoa is a great option.