Best 8 California Dream Smoothie Recipes
Calling all smoothie lovers! Get ready to embark on a delicious journey with the California Dream Smoothie, a tropical delight that will transport your taste buds to the sunny beaches of California. This refreshing and nutritious smoothie is packed with exotic flavors and vibrant colors, making it a perfect treat for breakfast, lunch, or a post-workout snack.
Our collection of recipes offers a variety of options to suit your dietary preferences and flavor cravings. Whether you prefer a classic California Dream Smoothie with pineapple, orange, and banana, or a creamy and indulgent version with coconut milk and avocado, we've got you covered. For those seeking a vegan and gluten-free option, we have a recipe that uses almond milk and fresh berries. And if you're looking for a protein-packed smoothie to fuel your active lifestyle, our recipe with Greek yogurt and protein powder is the perfect choice.
So, gather your ingredients, blend away, and prepare to indulge in the ultimate smoothie experience. Let the California Dream Smoothie take you on a tropical adventure with every sip!
GREEN DREAM SMOOTHIE
Need an easy way to get more kale into your diet? This creamy, dreamy green smoothie has you covered.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings (2 1/2 cups)
Number Of Ingredients 5
Steps:
- Blend the almond milk, kale, almond butter, banana, dates if using and 3 ice cubes in a blender on low speed until everything begins to combine. Raise the setting to high and blend until everything is well combined and the smoothie begins to have a creamy consistency. Taste; if you like it colder, add more ice cubes and continue to blend until smooth.
CALIFORNIA SMOOTHIE
Cool off with this fruity frappe from sunny California.
Provided by Janice
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 1h10m
Yield 1
Number Of Ingredients 3
Steps:
- Place strawberries in a plastic container and freeze for about an hour.
- In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 57.4 g, Cholesterol 3.6 mg, Fat 0.9 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 0.3 g, Sodium 155.5 mg, Sugar 52.2 g
ORANGE DREAM DRINK
Few beverages are as simple and refreshing as this one shared by Sybil Brown of Highland, California. Bring her swift slushy specialty to your breakfast table and watch how quickly glasses are raised for seconds.
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients; cover and process until slushy. Serve in chilled glasses. Serve immediately.
Nutrition Facts : Calories 120 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CALIFORNIA DREAMING
Number Of Ingredients 4
Steps:
- Place the brandy, orange juice, apricots, and sorbet in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a wine goblet or glass and garnish the rim with an Orange Wheel (see Glorious Garnish), if desired.From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
PURPLE DREAM SMOOTHIE
Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.
Provided by Greensasquatch
Categories Smoothies
Time 5m
Yield 2 Glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
- Blend on "smoothie" setting for 30 - 60 seconds.
- Pour into glasses and serve while still cold.
Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8
CALIFORNIA DREAMIN SMOOTHIE
Make and share this California Dreamin Smoothie recipe from Food.com.
Provided by Pam-I-Am
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place ice cubes in blender and chop first.
- Next add yogurt, then the rest of the fruit and wheat germ, blending on high until smooth.
- Pour into a glass and enjoy!
Nutrition Facts : Calories 396.5, Fat 4.1, SaturatedFat 2.1, Cholesterol 12.2, Sodium 133.9, Carbohydrate 81.9, Fiber 5.5, Sugar 63.5, Protein 13.2
TROPICAL DREAM SMOOTHIE
If you like tropical, you will probably like this. It is full of "tropicalish" ingredients!
Provided by Tinkerbell_16
Categories Smoothies
Time 10m
Yield 3 glasses, 3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Serve.
Nutrition Facts : Calories 152.1, Fat 11.7, SaturatedFat 10.3, Sodium 34.4, Carbohydrate 12.2, Fiber 3, Sugar 7.4, Protein 2.1
CANTALOUPE DREAM SMOOTHIE
Make and share this Cantaloupe Dream Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 153.8, Fat 3.7, SaturatedFat 2.2, Cholesterol 13, Sodium 86.3, Carbohydrate 27.4, Fiber 2.3, Sugar 25.5, Protein 5.6
Tips:
- For a creamier smoothie, use frozen fruit instead of fresh fruit.
- If you don't have almond milk, you can use another type of milk, such as soy milk, oat milk, or cow's milk.
- To make the smoothie more protein-packed, add a scoop of protein powder.
- If you want a sweeter smoothie, add a drizzle of honey or maple syrup.
- For a more refreshing smoothie, add a handful of ice cubes.
- If you are using frozen fruit, let it thaw for a few minutes before blending.
- If you are using fresh fruit, wash it thoroughly before blending.
- Don't overload your blender. If you have too many ingredients, the smoothie will be too thick and difficult to blend.
- Blend the smoothie until it is smooth and creamy. If it is too thick, add a little more liquid.
- Serve the smoothie immediately, or store it in the refrigerator for later.
Conclusion:
The California Dream Smoothie is a delicious and refreshing smoothie that is perfect for breakfast, lunch, or a snack. It is packed with nutrients and antioxidants, and it is a great way to start your day. With its creamy texture and sweet flavor, the California Dream Smoothie is sure to become a favorite. So next time you are looking for a healthy and delicious smoothie, give the California Dream Smoothie a try. You won't be disappointed!
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