**California Citrus Avocado Salad: A Refreshing Medley of Flavors**
Take a culinary journey to the vibrant state of California, where sunshine, citrus groves, and avocado trees thrive. The California Citrus Avocado Salad is a celebration of the state's bounty, a refreshing and flavorful dish that promises to tantalize your taste buds. This salad is not just a mere combination of ingredients; it's an explosion of textures and a symphony of flavors that will leave you craving more. The sweetness of the citrus fruits, the creamy richness of the avocado, the crunchiness of the nuts and seeds, and the tangy dressing come together to create a harmonious ensemble that is both satisfying and invigorating. Whether you're enjoying a warm Californian day or looking for a healthy and delicious meal, this salad is sure to hit the spot.
This comprehensive article provides a step-by-step guide to crafting the perfect California Citrus Avocado Salad, along with variations and additional recipes to cater to different dietary preferences and tastes. From a zesty Lemon Vinaigrette Dressing to a tangy Orange Vinaigrette Dressing, you'll find options that perfectly complement the vibrant flavors of the salad. For those with a sweet tooth, the Honey Citrus Dressing offers a delightful twist, while the Creamy Avocado Dressing adds a luscious richness. And if you're looking for a vegan alternative, the Avocado-Tahini Dressing is a creamy and flavorful choice. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will transport you to the heart of California's citrus groves.
CITRUS AVOCADO SALAD
This recipe nicely showcases grapefruit and oranges, which are at their peak around the holidays. Citrus fruits pair well with a sweet dressing. -Sonia Candler, Edmonton, Alberta
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Gently toss the first five ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 175 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
AVOCADO CITRUS SALAD
We have a 2-1/2-acre avocado grove. It's located on a high slope just north of town. In the distance, we see foothills covered with avocado and citrus groves. Those two crops make a great combination in this salad. Friends always request it. -Dorothy Kostas, Escondido, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine oil, vinegar, sugar and salt. Add avocados. In a large salad bowl, toss remaining ingredients. Pour the dressing over salad and gently toss to coat. Serve immediately.
Nutrition Facts :
MY FAVORITE AVOCADO SALAD
Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.
Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED CITRUS AND AVOCADO SALAD
Provided by Alison Roman
Categories Salad Leafy Green Low Carb Low Fat Kid-Friendly Quick & Easy Low Cal High Fiber Lemon Orange Avocado Healthy Low Cholesterol Bon Appétit Small Plates
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Toss orange and lemon slices with 1 tablespoon oil on a rimmed baking sheet; season with salt and pepper. Roast citrus, tossing occasionally, until lightly charred in spots and starting to caramelize, 10-15 minutes. This makes the citrus flavor more complex. Let cool.
- Meanwhile, combine onion and lemon juice in a large bowl; season with salt and pepper and let sit 5 minutes (onion will soften a bit and get slightly sweeter and less harsh).
- Add roasted citrus to bowl with onion along with arugula and mint. Drizzle remaining 3 tablespoons oil over; season with salt and pepper and toss everything to combine and coat.
- Add avocado and very gently toss until lightly dressed (you don't want to crush the avocado).
Tips:
- For the best flavor, use ripe avocados that are slightly firm to the touch.
- To easily segment the oranges and grapefruit, use a sharp knife to cut off the top and bottom of the fruit. Then, score the fruit vertically around the circumference, being careful not to cut through the flesh. Use your fingers to gently pull the segments apart.
- If you don't have a grill, you can roast the grapefruit segments in a 400°F oven for 10-12 minutes, or until they are slightly caramelized.
- For a vegetarian version of this salad, omit the grilled shrimp. You can also add grilled or roasted tofu or tempeh for a protein-packed salad.
Conclusion:
This California Citrus Avocado Salad is a refreshing and flavorful salad that is perfect for a summer lunch or dinner. The combination of sweet citrus, creamy avocado, and grilled shrimp is sure to please everyone at your table. With its bright flavors and beautiful presentation, this salad is also a great choice for potlucks and parties. So next time you're looking for a delicious and healthy salad, give this California Citrus Avocado Salad a try.
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