**Calico Bean Salad: A Colorful and Flavorful Dish for Any Occasion**
Calico bean salad is a vibrant and refreshing dish that is perfect for potlucks, picnics, or summer gatherings. Made with a variety of beans, fresh vegetables, and a tangy dressing, this salad is sure to be a hit with your family and friends. This article offers three delicious variations of calico bean salad: a classic recipe, a Southwestern-inspired version, and a healthy vegan option. Each recipe is packed with flavor and nutrients, making it an ideal choice for a healthy and satisfying meal. Whether you prefer a traditional or a more unique take on calico bean salad, there is a recipe here that is sure to satisfy your taste buds. So gather your ingredients and get ready to create a colorful and flavorful salad that will be the star of your next gathering.
CALICO BLACK BEAN SALAD
This salad reflects the Caribbean culture here in South Florida. The combination of black beans, tomatoes and onions with a vinaigrette is great alongside pork or chicken. It's perfect for picnics and convenient, too, since you can make it a day ahead. -Linda Holland, Lantana, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper. , In a small bowl, whisk the dressing ingredients. Drizzle over vegetables and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 123 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 336mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.
CALICO BEAN SALAD
Make and share this Calico Bean Salad recipe from Food.com.
Provided by Lali8752
Categories One Dish Meal
Time 1h
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Mix all of the beans and drain.
- mix in the ketchup, sugars, vinegar and mustard.
- brown meat and onion, drain.
- mix this into bean mixture.
- Pour into casserole dish.
- lay bacon on top.
- bake 350* for 45 minutes, covered.
Nutrition Facts : Calories 465.9, Fat 23.4, SaturatedFat 7.6, Cholesterol 58.5, Sodium 948.4, Carbohydrate 46.2, Fiber 6, Sugar 27.2, Protein 18.8
CALICO BLACK BEAN SALAD
Make and share this Calico Black Bean Salad recipe from Food.com.
Provided by AmandaInOz
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
- Drizzle over vegetables and toss to coat.
- Cover and refrigerate for at least 1 hour before serving.
CALICO BEAN SALAD
Steps:
- 1. Drain all of the vegetables and beans in cans. Combine all vegetables in a large bowl. 2. Combine marinade in small saucepan. Cook until sugar dissolves, do not boil. 3. Pour mixture over salad and let marinate in refrigerator for several hours before serving.
CALICO BEAN SALAD
Steps:
- 1. Drain beans, combine in bowl and add pepprts and onions. Combine the rest of the ingredients. Prepare salad in the morning if possible, to serve that night. Stir several times during the day. Makes about 8 servings.
CALICO BEAN SALAD
Steps:
- 1. Drain all beans and set aside.
- 2. Cut onion and green pepper. Add to beans.
- 3. Heat together the sugar,vinegar,oil,salt,pepper and celery seed until the sugar is melted.
- 4. Pour mixture over the vegetables and marinate 12-36 hours
Tips:
- Choose beans that are plump and free of blemishes.
- Soak beans overnight in cold water to soften them.
- Rinse beans thoroughly before cooking.
- Use a large pot to cook beans, as they will expand as they cook.
- Add a bay leaf or two to the cooking water for extra flavor.
- Do not add salt to the cooking water, as this will toughen the beans.
- Cook beans until they are tender but still have a slight bite to them.
- Drain beans and let them cool before using them in salad.
- For a more flavorful salad, marinate beans in a vinaigrette dressing overnight before assembling the salad.
- Add your favorite vegetables, herbs, and spices to the salad to create a unique and flavorful dish.
Conclusion:
Calico bean salad is a delicious and versatile dish that can be enjoyed as a side dish or main course. It is a great way to use up leftover beans, and it is also a healthy and affordable option. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying salad that the whole family will enjoy.
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