**Calentado: A Savory Symphony of Colombian Flavors**
Indulge in the tantalizing flavors of Calentado, a traditional Colombian breakfast dish that promises a symphony of textures and tastes. Originating from the Paisa region of Colombia, this hearty and flavorful dish consists of a medley of rice, beans, meat, and vegetables, creating a delectable and energizing start to your day. While the base ingredients remain consistent, Calentado offers endless variations, allowing you to customize it to your liking. From the smoky, tender shredded beef to the vibrant and aromatic blend of spices, every bite of Calentado is a culinary adventure. Whether you prefer it simple or adorned with an array of toppings, this versatile dish can be enjoyed for breakfast, lunch, or dinner. Prepare to embark on a culinary journey with our curated collection of Calentado recipes, showcasing the diverse culinary heritage of Colombia.
CALENTADO PAISA BREAKFAST
Calentado is a traditional Colombian breakfast. It's the typical breakfast of our ancestors who lived in the paisa region. They would make it with leftover beans and rice. The most common ingredients are rice, beans, plantain and meat. It's served with a fried egg and arepas. Try it out!
Categories Breakfast
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the oil in a large frying pan on medium heat and add tomato and onion. Cook for 5 minutes, add beans and rice. Stir until all the ingredients are well mixed and cook for 10 minutes.
- Serve immediately with arepas and eggs.
Nutrition Facts : ServingSize 1 Serving
CALENTADO (A COLOMBIAN BREAKFAST)
This is a hearty breakfast that traditionally was made up of leftovers from the night before. It is made up of three main parts - hogao, a kind of sofrito or salsa; calentado, a mixture of rice and beans; and Desayuno Trancado, thinly slice pork loin, sausage, and scrambled eggs. Makes a great breakfast spread for a special occasion or Sunday brunch. Serve with extra hogao, chopped cilantro, lime wedges, diced onions, arepas, queso fresco, and hot chocolate.
Provided by threeovens
Categories Breakfast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Prepare the hogao by heating 1 tablespoon vegetable oil or bacon drippings in a large skillet over medium heat.
- Cook onions until softened, about 5 minutes.
- Add tomatoes, season with salt and pepper, and cook until the tomatoes break down and are kind of mushy, about 15 minutes.
- Meanwhile, in a saucepan, heat vegetable oil over low heat, then add rice and beans, stirring often to prevent sticking.
- Once hogao is prepared, stir one cup into the rice and beans, season with salt to taste.
- Once heated through, stir in cilantro.
- Prick chorizo (or other sausage) with a fork in several places.
- Place chorizo in a skillet, half covered with water; cook, turning several times, until water boils out.
- Add morcilla (or other sausage) and brown all the sausages in the fat left in the pan from the chorizo.
- While the sausages are cooking, scramble the eggs, and cook the pork loin, separately, in butter.
- Serve with extra hogao (this recipe makes extra), chopped cilantro, lime wedges (delicious on the pork loin); also arepas and queso fresco; and hot chocolate, to drink.
Nutrition Facts : Calories 851, Fat 30.4, SaturatedFat 10.2, Cholesterol 275.7, Sodium 480.6, Carbohydrate 101.9, Fiber 8.8, Sugar 2.5, Protein 39.5
Tips:
- Utilize quality ingredients: Fresh, flavorful ingredients make a huge difference in the taste of your calentado. Look for ripe plantains, tender rice, and flavorful beans.
- Prepare the beans beforehand: Soaking the beans overnight or using a slow cooker will help soften them and reduce cooking time.
- Use a variety of seasonings: Cumin, garlic, and paprika are popular Colombian spices that add depth of flavor to calentado.
- Cook the rice and beans separately: This ensures that both components are cooked perfectly and retain their distinct textures.
- Mash the plantains: Mashing the plantains creates a creamy, flavorful base for the calentado.
- Top with desired accompaniments: Popular additions include fried eggs, avocado slices, and a sprinkle of cilantro.
- Serve immediately: Calentado is best enjoyed hot and fresh.
Conclusion:
Calentado is a delicious and versatile Colombian dish that is perfect for breakfast, lunch, or dinner. It is easy to make and can be tailored to your liking by adjusting the ingredients and seasonings. Whether you prefer a simple version with just rice and beans or a more elaborate one with eggs, avocado, and cilantro, calentado is sure to satisfy your taste buds. So next time you're looking for a hearty and flavorful meal, give calentado a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love