Best 7 Calamari With Herbs And Polenta Recipes

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**Indulge in a Culinary Journey with Calamari, Herbs, and Polenta: A Trio of Exquisite Recipes**

Prepare to tantalize your taste buds with a culinary adventure featuring calamari, herbs, and polenta. Our curated collection of recipes offers a symphony of flavors and textures that will leave you craving for more. Dive into the delectable world of calamari, where tender squid meets aromatic herbs and creamy polenta. Discover the secrets behind perfectly cooked calamari, master the art of creating flavorful marinades, and elevate your dish with a medley of herbs. From classic preparations to innovative twists, our recipes cater to every palate. Embark on this culinary expedition and let the harmonious blend of calamari, herbs, and polenta transport you to a realm of gastronomic delight.

**Recipes:**

1. **Calamari Fritti with Herb Aioli:** Experience the crispy perfection of calamari fritti, where tender squid rings are coated in a delicate batter and fried to golden perfection. Served with a vibrant herb aioli, this appetizer is a crowd-pleaser.

2. **Grilled Calamari with Salsa Verde:** Savor the smoky, charred flavors of grilled calamari, complemented by a refreshing salsa verde. Grilled calamari takes on a slightly smoky flavor that pairs wonderfully with the bright, herbaceous salsa verde.

3. **Calamari Risotto:** Indulge in the creamy richness of calamari risotto, where tender squid mingles with arborio rice, white wine, and a medley of herbs. Each bite offers a harmonious blend of textures and flavors, making this dish a true masterpiece.

4. **Calamari and Polenta with Tomato Sauce:** Embark on a culinary journey to Italy with this comforting dish. Pan-fried calamari is nestled atop a bed of creamy polenta and bathed in a rich tomato sauce. The combination of flavors and textures is simply irresistible.

5. **Steamed Calamari with Garlic and Herbs:** Discover the simplicity and elegance of steamed calamari, where fresh squid is steamed to perfection and tossed with aromatic garlic and herbs. This dish showcases the natural flavors of calamari while allowing the herbs to shine through.

6. **Polenta Fries with Calamari and Avocado Salsa:** Elevate your appetizer game with polenta fries, served with crispy calamari and a vibrant avocado salsa. The crispy polenta fries provide a delightful contrast to the tender calamari and creamy avocado salsa.

Check out the recipes below so you can choose the best recipe for yourself!

FRIED CALAMARI



Fried Calamari image

This crowd-pleasing appetizer couldn't be easier to prepare at home. You can find fresh squid at most seafood markets or in the freezer section.

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

2 pounds cleaned squid
Vegetable oil, for frying
2 cups all-purpose flour
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
Marinara sauce, warmed, for serving
Lemon wedges, for serving

Steps:

  • Thoroughly pat the squid dry with paper towels. Slice the bodies into 1/2-inch-thick rings and lay on a paper towel-lined baking sheet along with the tentacles; pat completely dry.
  • Fill a large saucepan halfway with vegetable oil and heat over medium-high heat until a deep-fry thermometer registers 350˚F. Whisk the flour, salt and pepper in a large bowl. Toss the squid in the flour to coat. Transfer the squid to a plate, shaking off any excess flour.
  • Working in batches, fry the squid in the hot oil until golden, about 2 minutes. Drain on clean paper towels.
  • Serve the squid with warm marinara sauce and lemon wedges.

CALAMARI WITH HERBS AND POLENTA



Calamari With Herbs and Polenta image

Make and share this Calamari With Herbs and Polenta recipe from Food.com.

Provided by threeovens

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 18

kosher salt
5 cups water
1 cup cornmeal
2 tablespoons butter (optional)
fresh ground black pepper
1 1/2 lbs squid, cleaned
kosher salt
fresh ground black pepper
4 tablespoons olive oil
3 -4 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
1/2 teaspoon lemon peel, grated
1 tablespoon fresh marjoram, chopped
2 tablespoons of fresh mint, chopped
2 tablespoons dry white wine
1/2 cup fresh parsley, chopped
3 tablespoons green onions, chopped
lemon wedge, optional for serving

Steps:

  • Bring 5 cups salted water to a boil in a small saucepan; whisk in cornmeal until it thickens, about 2 minutes.
  • Reduce heat to low and cook, stirring frequently, 40-45 minutes.
  • Stir in butter, if using, and season with a little pepper.
  • Serve polenta warm from the saucepan or pour it into a cakepan, allow to cool, cut in wedges, and re-heat in a 400 degree oven.
  • Cut squid bodies into 1/2 inch rings and cut the tentacles into pieces.
  • Rinse squid and wipe dry with paper towels; season with salt and pepper.
  • Heat oil, over high heat, in a skillet until shimmering, but not smoking; add squid and stir to coat with the oil (be careful as the squid may spatter).
  • Quickly add the garlic, red pepper flakes, lemon zest, marjoram, and mint; stir and cook until the squid rings puff up and become opaque, about a minute.
  • Add the wine and cook a minute more.
  • Turn heat off and stir in parsley and green onions; serve calamari with polenta, pan juices, and lemon wedges.

Nutrition Facts : Calories 401.4, Fat 17.1, SaturatedFat 2.6, Cholesterol 397, Sodium 101.4, Carbohydrate 30.7, Fiber 2.9, Sugar 0.5, Protein 29.6

HERBED POLENTA



Herbed Polenta image

Provided by Giada De Laurentiis

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

6 cups water
2 teaspoons salt
1 3/4 cups yellow cornmeal
3/4 cup grated Parmesan
3/4 cup whole milk
6 tablespoons (3/4 stick) unsalted butter
3 tablespoons chopped fresh Italian parsley leaves
2 teaspoons finely chopped fresh rosemary leaves
2 teaspoons chopped fresh thyme leaves
1/2 teaspoon freshly ground black pepper

Steps:

  • Bring the water to a boil in a heavy large saucepan. Add 2 teaspoons of salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 15 minutes. Remove from the heat. Add the cheese, milk, butter, parsley, rosemary, thyme, and pepper, and stir until the butter and cheese melt. Transfer the polenta to a bowl and serve.

SHRIMP-STUFFED CALAMARI WITH POLENTA



Shrimp-Stuffed Calamari with Polenta image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 24

18 4-inch calamari (about 2 pounds), cleaned, tentacles separated (ask your fishmonger to do this)
1/2 pound medium shrimp, peeled and deveined
1 large egg
1/4 cup sourdough breadcrumbs (about 1 slice, ground)
1/4 cup grated parmesan cheese
1/4 cup chopped fresh parsley
1/3 cup chopped fresh basil
Grated zest and juice of 1 lemon
2 anchovy fillets, rinsed and chopped
3 cloves garlic, minced
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
6 cloves garlic, thinly sliced
1/4 teaspoon red pepper flakes
Kosher salt
1/4 cup dry white wine
1 28-ounce can plum tomatoes
2 or 3 stalks fresh basil, plus chopped leaves for garnish
2 tablespoons extra-virgin olive oil
Kosher salt
1 bay leaf
1 cup yellow polenta
2 tablespoons unsalted butter, at room temperature
3/4 cup grated parmesan cheese, plus more for garnish

Steps:

  • Prepare the calamari: Rinse the bodies and set aside. Dice the tentacles and the shrimp into 1/4-to-1/2-inch pieces. Beat the egg in a large bowl. Add the diced calamari tentacles and shrimp, the breadcrumbs, cheese, parsley, basil, lemon zest and juice, anchovies and garlic. Add 3 tablespoons olive oil, 3/4 teaspoon salt, and pepper to taste and mix until combined.
  • Using your fingers, stuff each calamari body about two-thirds full with the shrimp-breadcrumb mixture and close with a toothpick. Heat the remaining 3 tablespoons olive oil in a wide pot over medium-high heat. Sear the calamari in batches until browned and opaque on both sides, 8 to 10 minutes, and transfer to a plate.
  • Make the sauce: Lower the heat, add the garlic and red pepper flakes to the pot and cook, stirring, 1 to 2 minutes. Season with salt, then add the wine and scrape up any browned bits from the pot. Boil until the wine is almost evaporated, then crush the tomatoes into the pot with your hands and add the juices. Add 1 cup water, 3/4 teaspoon salt and the basil stalks. Arrange the calamari in a single layer in the pot. Bring to a simmer, cover and cook until the calamari are tender, about 40 minutes. Uncover and cook until the sauce thickens, 10 to 15 more minutes.
  • Meanwhile, make the polenta: Place 4 1/2 cups cold water in a separate pot over low heat. Add 2 tablespoons olive oil, 1 teaspoon salt and the bay leaf. Whisk in the polenta in a slow, steady stream, then increase the heat to medium and bring to a boil, whisking frequently. Reduce the heat and cook at a bare simmer, stirring with a wooden spoon, until the polenta is thick and pulls away from the sides of the pot, about 25 minutes. Remove from the heat and stir in the butter and cheese.
  • Divide the polenta among shallow bowls. Discard the toothpicks and place the calamari on top of the polenta. Remove the basil stalks and spoon the sauce over the dish. Garnish with the chopped basil and more parmesan.

CALAMARI IN A CREAMY WHITE WINE SAUCE



Calamari in a Creamy White Wine Sauce image

This dish looks like you slaved over it and has such a rich taste that you don't need any sides. It is a creamy spicy calamari in white wine sauce over pasta. Dinner for two but easily doubled. Serve with the rest of the wine!

Provided by NUKA1

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 2

Number Of Ingredients 12

½ pound linguine pasta
2 tablespoons olive oil
3 cloves garlic, crushed
8 ounces squid, cleaned and cut into rings and tentacles
¾ cup white wine
3 cherry peppers, thinly sliced
2 tablespoons cornstarch
1 cup cream
crushed red pepper flakes to taste
salt and pepper to taste
½ cup shredded fresh basil
¼ cup freshly grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat olive oil in a large skillet over medium-high heat. Add crushed garlic, and cook for a few seconds until it turns golden brown. Stir in the squid, and cook until it turns white. Pour in white wine and cherry pepper slices; bring to a simmer, and cook until the wine is reduced by half, about 3 minutes.
  • Stir cornstarch into the cream, and add to the simmering calamari. Season with red pepper flakes, basil, salt, and pepper; stir until thickened. To serve, toss pasta with sauce, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 1229.5 calories, Carbohydrate 104.3 g, Cholesterol 417.3 mg, Fat 67.2 g, Fiber 4.8 g, Protein 38.9 g, SaturatedFat 32.5 g, Sodium 306 mg, Sugar 6.9 g

CALAMARI



Calamari image

This is a delicious, very easy, quick but moderately expensive recipe. Everyone I've ever fixed it for absolutely loves it!

Provided by bluebayou

Categories     World Cuisine Recipes     European     Italian

Time 20m

Yield 10

Number Of Ingredients 7

3 cups vegetable oil
¼ cup all-purpose flour
1 teaspoon salt
1 teaspoon dried oregano
½ teaspoon ground black pepper
12 squid, cleaned and sliced into rings
1 lemon - cut into wedges, for garnish

Steps:

  • Preheat oil in a heavy, deep frying pan or pot. Oil should be heated to 365 degrees F (180 degrees C).
  • In a medium size mixing bowl mix together flour, salt, oregano and black pepper. Dredge squid through flour and spice mixture.
  • Place squid in oil for 2 to 3 minutes or until light brown. Beware of overcooking, squid will be tough if overcooked. Dry squid on paper towels. Serve with wedges of lemon.

Nutrition Facts : Calories 641.9 calories, Carbohydrate 5.2 g, Cholesterol 111.8 mg, Fat 66.7 g, Fiber 0.7 g, Protein 8 g, SaturatedFat 8.7 g, Sodium 254.1 mg

CALAMARI MARINARA



Calamari Marinara image

Calamari has an unfair reputation for being tricky to work with and that it's rubbery when cooked. Here's the secret: cook it in 45 seconds or 45 minutes--very quickly or a long slow simmer. For this marinara dish, I use the long simmer method.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 1h11m

Yield 4

Number Of Ingredients 15

2 tablespoons olive oil
1 yellow onion, sliced thin
1 serrano chile pepper, sliced thin
3 garlic cloves, crushed or minced
1 anchovy fillet
½ teaspoon red pepper flakes
½ teaspoon kosher salt, plus more as needed
½ cup dry white wine
1 cup clam juice
6 cups crushed or pureed Italian plum tomatoes
½ teaspoon dried oregano
2 pounds frozen calamari (tubes and tentacles), thawed, sliced into 1/2-inch pieces
¼ cup freshly chopped Italian parsley
1 tablespoon Freshly grated Parmigiano-Reggiano cheese
1 (16 ounce) package dry pasta

Steps:

  • Drizzle olive oil into saucepan (not over heat). Add onions, Serrano pepper, garlic, anchovy filet, red pepper flakes, and salt. Place pot over medium-high heat. When onions start to sizzle after a minute or so, stir and cook until onions and garlic just start to turn golden, 3 or 4 minutes. Stir in wine.
  • Cook until wine is reduced by about half, 3 to 5 minutes. Add clam juice, tomatoes, and oregano. Bring to a simmer over medium-high heat. When sauce begins to bubble, reduce heat to medium-low. Simmer gently for about 15 minutes.
  • Transfer calamari to sauce pot; stir gently. Simmer until calamari are tender, 35 to 45 minutes. Remove from heat. Stir in parsley.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain.
  • Stir some sauce into the hot, drained pasta. Serve in warm bowls topped with more marinara sauce and grated cheese.

Nutrition Facts : Calories 806.4 calories, Carbohydrate 117.8 g, Cholesterol 3.8 mg, Fat 12.2 g, Fiber 11.9 g, Protein 53.4 g, SaturatedFat 1.7 g, Sodium 921.2 mg, Sugar 5.8 g

Tips:

  • Use fresh calamari. Fresh calamari has a mild, sweet flavor and a tender texture. Avoid frozen calamari, which can be tough and chewy.
  • Clean the calamari properly. To clean calamari, first remove the head and tentacles. Then, score the body of the calamari and remove the ink sac. Finally, rinse the calamari thoroughly under cold water.
  • Cook the calamari quickly. Calamari cooks very quickly, so it's important to not overcook it. Overcooked calamari will be tough and chewy.
  • Use a variety of cooking methods. Calamari can be grilled, fried, sautéed, or baked. Each cooking method will give the calamari a different flavor and texture.
  • Serve calamari with a variety of sauces and dips. Calamari is a versatile dish that can be served with a variety of sauces and dips. Some popular options include marinara sauce, tartar sauce, and cocktail sauce.

Conclusion:

Calamari is a delicious and versatile seafood dish that can be enjoyed in many different ways. With its mild flavor and tender texture, calamari is a great option for both appetizers and main courses. Whether you're grilling, frying, sautéing, or baking calamari, be sure to cook it quickly to prevent it from becoming tough and chewy. Serve calamari with a variety of sauces and dips to add even more flavor and enjoyment.

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