Best 2 Calamari Parmigiano Recipes

Indulge in the delectable flavors of Italy with our exquisite calamari parmigiana recipe. This classic dish combines the tender texture of calamari with a crispy parmesan crust, creating a symphony of flavors that will tantalize your taste buds. Our recipe provides step-by-step instructions to guide you through the process of preparing this culinary masterpiece.

In addition to the classic calamari parmigiana recipe, we also offer variations that cater to different tastes and preferences. For those who prefer a lighter version, our baked calamari parmigiana is a healthier alternative that doesn't compromise on flavor. If you're seeking a more indulgent experience, our fried calamari parmigiana offers a crispy, golden-brown crust that pairs perfectly with the tender calamari.

Whether you're a seafood enthusiast or simply seeking a new culinary adventure, our calamari parmigiana recipes are sure to satisfy your cravings. Join us on this culinary journey as we explore the depths of Italian cuisine and create a dish that will leave a lasting impression on your palate.

Here are our top 2 tried and tested recipes!

CALAMARI STEAKS PARMIGIANO

Calamari Steaks Parmigiano image

This recipe is almost like Chicken Parmigiano, but it uses calamari steaks, and is much quicker and easier to make. It is not baked, and the uniform texture of the steaks allows the breading to adhere nicely. Serve over your favorite pasta with extra sauce, if desired.

Provided by DEIRDREJAYNE

Categories Seafood Shellfish Octopus and Squid

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

4 calamari tubes
¾ cup Italian seasoned bread crumbs
¼ cup grated Parmesan cheese
¼ cup milk
2 cloves garlic, minced
3 tablespoons olive oil
1 ½ cups spaghetti sauce
4 slices provolone cheese

Steps:

Slice the calamari tubes open so they can lay flat. Rinse and pat dry; set aside. Mix the bread crumbs and Parmesan cheese together in a pie tin or on a plate. Pour the milk into a separate dish. Dip the calamari steaks in milk, then press into the bread crumb mixture to coat.
Heat the olive oil in a large skillet over medium-high heat until hot. Quickly add the steaks and cook until golden brown on each side, about 3 minutes per side. They should be golden brown but be careful not to over cook or they will be tough.
Reduce heat to low and add garlic and then spaghetti sauce to the pan. Top each steak with a slice of provolone cheese. Cover with a lid just until the cheese has melted, about 2 minutes.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 31.2 g, Cholesterol 120.3 mg, Fat 23.6 g, Fiber 3.2 g, Protein 20.7 g, SaturatedFat 8.1 g, Sodium 1056 mg, Sugar 10 g

CALAMARI PARMIGIANO RECIPE - (4.7/5)

Calamari Parmigiano Recipe - (4.7/5) image

Provided by GratefulSea

Number Of Ingredients 12

Ingredients

2 Calamari steaks
3/4 cup Panko or Italian Seasoned bread crumbs
1/4 cup grated Parmesan
1/8 teaspoon Cayenne
1 jumbo or 2 smaller eggs (better yet, use EggBeaters), beaten
2 Tablespoons Olive Oil
3 Garlic cloves, minced
2 teaspoons Lemon Juice
salt and pepper, to taste
2 slices Provolone cheese
1 Tablespoon fresh minced Parsley (dried parsley is okay in a pinch)
lemon slices for garnish

Steps:

Whisk together bread crumbs, Parmesan, and cayenne in a shallow bowl, such as a pie plate. Beat one egg in a second small bowl. Dip calamari steaks first into the egg, allowing excess to drip off, and then into the bread crumb mixture. Set aside on waxed paper. Heat olive oil in a large skillet over medium-high heat, then sauté the minced garlic for about 1 minute. Reduce heat to medium. Add the calamari steaks to the skillet, sprinkle top with a bit of lemon juice, then salt and pepper to taste, and cook no more than 3 minutes; don't move the steaks while they cook; they should release easily when the bread crumb coating is golden brown. Turn the steaks over, sprinkle with more lemon juice, salt and pepper, then lay a slice of provolone on top of each steak, cover and cook for another 3 minutes. Sprinkle parsley on top, garnish with lemon slices, and serve immediately.

Tips:

Use fresh calamari. Fresh calamari has a slightly sweet and briny flavor, and it's much more tender than frozen calamari.
Clean the calamari properly. Be sure to remove the ink sac, the quill, and the eyes. You can find instructions for cleaning calamari online or in most seafood cookbooks.
Slice the calamari thinly. This will help it cook evenly and quickly.
Use a light breading. A heavy breading will make the calamari tough. A simple breading made with flour, eggs, and breadcrumbs is all you need.
Don't overcook the calamari. Calamari cooks very quickly, so it's important to not overcook it. Otherwise, it will become tough and rubbery.
Serve the calamari immediately. Calamari is best served hot and crispy, so try to serve it as soon as it's cooked.

Conclusion:

Calamari parmigiana is a delicious and easy-to-make dish that's perfect for any occasion. With its crispy calamari, flavorful sauce, and melted cheese, it's sure to be a hit with everyone at your table. So next time you're looking for a new seafood dish to try, give calamari parmigiana a try!