In the realm of delectable Mexican cuisine, Calabacitas Guisada, a delightful stewed zucchini dish, stands out as a symphony of flavors and textures. This vegetarian delight, hailing from the vibrant region of Sinaloa, showcases zucchini as the star ingredient, complemented by a vibrant blend of diced tomatoes, aromatic onions, and minced garlic. The addition of tender corn kernels and earthy poblano peppers adds a delightful crunch and a subtle hint of heat. This recipe is a culinary journey that celebrates the fresh produce and vibrant flavors of Mexican cooking. Along with the classic Calabacitas Guisada, the article also presents a collection of enticing variations, each offering a unique twist on this beloved dish. From the smoky and robust Chipotle Calabacitas to the creamy and indulgent Queso Calabacitas, these recipes promise a diverse culinary experience that caters to various palates and preferences.
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'CALABACITAS GUISADA' (STEWED MEXICAN ZUCCHINI)
Mexican zucchini rounds simmered in stewed tomatoes, onions, and garlic then loaded with mild cheddar cheese. One of my favorite comfort foods from my childhood.
Provided by EnjoyMyRecipe
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Heat the vegetable oil in a saucepan over medium heat; cook the onion and garlic in the hot oil until soft, about 5 minutes. Add the zucchini slices and stewed tomatoes and stir gently. Cover and cook until the zucchini is tender, 8 to 10 minutes. Remove from heat, season with salt, and add the Cheddar cheese; allow to sit until the cheese has melted.
Nutrition Facts : Calories 97 calories, Carbohydrate 5.8 g, Cholesterol 14.8 mg, Fat 6.6 g, Fiber 1.2 g, Protein 4.8 g, SaturatedFat 3.3 g, Sodium 202.2 mg, Sugar 3 g
CALABACITAS GUISADA (STEWED MEXICAN ZUCCHINI)
Steps:
- Heat the vegetable oil in a saucepan over medium heat; cook the onion and garlic in the hot oil until soft, about 5 minutes.
- Add the zucchini slices and stewed tomatoes and stir gently. Cover and cook until the zucchini is tender, 8 to 10 minutes.
- Remove from heat, season with salt, and add the Cheddar cheese; allow to sit until the cheese has melted.
Tips:
- Choose fresh zucchini. Look for zucchinis that are firm and have a deep green color. Avoid zucchinis that are bruised or have blemishes.
- Slice the zucchini evenly. This will help them cook evenly.
- Do not overcrowd the pan. If you overcrowd the pan, the zucchinis will not cook evenly and will become mushy.
- Season the zucchinis well. Use a variety of spices, such as cumin, chili powder, and garlic powder, to flavor the zucchinis.
- Cook the zucchinis until they are tender. Do not overcook the zucchinis, or they will become mushy.
- Serve the zucchinis hot. Calabacitas guisadas are best served hot, with a dollop of sour cream or guacamole.
Conclusion:
Calabacitas guisadas is a delicious and easy-to-make Mexican dish. It is a great way to use up fresh zucchini and is a healthy and flavorful side dish. With its simple ingredients and easy preparation, calabacitas guisadas is a perfect meal for busy weeknights or casual gatherings.
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