In the vibrant realm of Mexican cuisine, Calabacitas con Chiles Verdes stands out as a delectable dish that marries the flavors of fresh summer squash, zesty green chilies, and aromatic spices. This traditional recipe, originating from the northern region of Mexico, has captured the hearts of food enthusiasts with its vibrant colors, tantalizing aroma, and burst of flavors.
This versatile dish is a symphony of textures, combining the tender squash, crisp chilies, and soft corn tortillas. The calabacitas, also known as Mexican zucchini, is sautéed until tender, while the green chilies, typically poblano or Anaheim, add a subtle heat and smoky undertone. The addition of corn, either fresh or frozen, lends a delightful sweetness and crunch, while spices like cumin, oregano, and garlic infuse every bite with an irresistible savoriness.
In this comprehensive guide, we present a collection of Calabacitas con Chiles Verdes recipes, each offering unique variations to suit diverse palates. From classic preparations to modern twists, these recipes encompass a range of cooking methods, ensuring that every home cook can find their perfect version of this beloved dish. Whether you prefer the traditional stovetop method, the convenience of a slow cooker, or the vibrant flavors imparted by a Dutch oven, we have a recipe that will delight your taste buds.
So, embark on a culinary journey to the heart of Mexican cuisine and discover the magic of Calabacitas con Chiles Verdes. With its vibrant colors, tantalizing aroma, and burst of flavors, this dish is sure to become a staple in your kitchen and a favorite among your family and friends.
CALABACITAS CON CHILE VERDE
A delightful New Mexican dish from the Bueno website. Love their chile products - SO wish we could get them out here!!! ** Note that the recipe calls for Bueno Brand frozen Green Chile, but Zaar did not recognize this at the time.
Provided by Mommy Diva
Categories Vegetable
Time 25m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil over low heat in a non-stick skillet. Sauté onion in oil.
- Add zucchini and cook over medium heat for 5 minutes, stirring occasionally.
- Add garlic to green chile and add to zucchini mixture.
- Cook for 3 minutes, stirring occasionally.
- Add corn, salt and pepper.
- Cover and cook over low heat for 8 minutes or until squash is tender.
- Enjoy! ;).
CALABACITAS
This vegetarian Calabacitas recipe is perfect for any stubborn carnivores out there! Loads of flavor made with healthy, fresh ingredients -- yum!!
Provided by Mexican Please
Time 30m
Number Of Ingredients 12
Steps:
- Give the tomatoes a good rinse and let them roast in a 400F oven for 20 minutes or until you need them. I usually de-stem the tomatoes knowing that any juices leftover in the roasting pan will be used.
- Finely chop a small onion and get it cooking in some oil over medium heat. Let it cook until it's starting to brown, approx. 7-10 minutes. Add three minced garlic cloves and cook for 30-60 seconds.
- Take a couple spoonfuls of the onion-garlic mixture from the pan and add it to the blender -- this will eventually be combined with the roasted tomatoes.
- Give the zucchinis a good rinse and cut them up into 1/4" sized pieces -- be sure to cut off the ends of the zucchinis and discard. Add the chopped zucchini to the onion-garlic mixture in the pan, along with 3/4 teaspoon salt, freshly cracked black pepper, and 1 teaspoon Mexican oregano. Stir well and let it saute for a couple minutes as you put the tomato mixture together.
- Rinse the jalapeno and chop it up into quarters, discarding the stem. Add the roasted tomatoes to the blender along with 1/4 of the jalapeno. (There should also be a couple spoonfuls of the onion-garlic mixture in the blender.) Combine well and take a taste. Add additional slivers of the jalapeno until the heat tastes right to you. I used a larger jalapeno for this batch and only needed about half of it.
- Add the tomato mixture back to the saucepan and let the zucchini simmer in it for a couple more minutes or until the zucchini is tender but still a little firm -- this batch cooked for a total of 7-8 minutes. If using canned corn you can add it in now as it doesn't need much time to heat up. If using fresh corn kernels you can add them in when you add the zucchini. (I usually drain and rinse canned corn but this is optional.)
- Take a final taste for seasoning. I added another generous pinch of salt to this batch.
- Serve immediately with your choice of garnish. Cotija cheese and freshly chopped cilantro are good options.
- Store leftovers in an airtight container in the fridge where they will keep for a few days.
Nutrition Facts : Calories 118 kcal, Carbohydrate 25 g, Protein 5 g, Fat 1 g, Sodium 606 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
CALABACITA CON PUERCO (PORK WITH SQUASH)
Calabacita is a classic Tex-Mex dish that is slightly different everywhere you find it. This is my grandmother's version, which I think is the best! Serve with hot corn tortillas.
Provided by Jenny Crocker
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 2h28m
Yield 8
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon olive oil in a saucepan over medium-high heat. Cook pork chops until no longer pink in the center, about 4 minutes per side. Cool until easily handled, about 5 minutes. Cut the pork into bite-sized cubes.
- Heat remaining 1 tablespoon olive oil in the saucepan. Add cubed pork, calabaza squash, corn, onion, tomatoes, and garlic and cook until onion is transparent, about 5 minutes. Stir in tomato sauce, cumin, salt, pepper, and garlic powder. Pour in chicken stock and simmer, covered, until flavors are combined, about 2 hours. Stir occasionally and check periodically to see if more chicken stock is needed.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 62 g, Cholesterol 21.8 mg, Fat 8.3 g, Fiber 10.6 g, Protein 15.4 g, SaturatedFat 2.1 g, Sodium 477.5 mg, Sugar 16.5 g
CALABACITAS CON QUESO DERRETIDO Y CHILES VERDES
Un solo sartén es todo lo que se requiere para combinar los mejores sabores otoñales. Las calabacitas, el queso y los chiles crean una receta riquísima.
Provided by My Food and Family
Categories Casa
Time 30m
Yield 8 (de aproximadamente 2/3 taza cada una)
Number Of Ingredients 9
Steps:
- Mezcla la canela y el comino en una sartén grande; cocínalos a fuego medio durante 2 minutos o hasta que estén ligeramente tostados, revolviendo frecuentemente.
- Añade el aderezo, los calabacitas, la calabacita amarilla y la cebolla; mézclalos bien. Cocínalos durante 5 minutos, revolviendo de vez en cuando. Reduce el fuego a medio-bajo.
- Incorpora los chiles y tapa la sartén. Cocina todo por 10 minutos; espolvorea los vegetales con el queso y el cilantro.
Nutrition Facts : Calories 100, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CALABACITAS CON CHILES VERDES
I think that New Mexico has a law on the books that says that everyone has to eat squash regularly. That's okay, because once you've tried this 'squash and chiles', you will like squash! PS zucchini is a green squash...or you can use yellow squash.
Provided by wildheart
Categories Cheese
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Saute the onion and garlic in the bacon grease or oil until translucent.
- Add the chiles, zucchini, and corn.
- Simmer until the squash is tender, about 20 minutes.
- Add the cream.
- Raise heat until cream starts to boil.
- Cook until vegetables are hot and the sauce is slightly thickened.
- Salt and pepper to taste.
- Sprinkle with cheddar, and serve.
- Note for A Vegetarian or meatless option use the oil.
CALABACITAS CON QUESO AND CHILE VERDE (SQUASH WITH CHEESE AND GR
Make and share this Calabacitas Con Queso and Chile Verde (Squash With Cheese and Gr recipe from Food.com.
Provided by Vicki in CT
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In large saute pan place butter and heat to medium high until melted and hot. Add zucchini, squash, and corn and saute for two minutes until just warmed.
- Add green chiles and stir well. Cook for five minutes.
- Place mixture in baking dish. Sprinkle with jack cheese and cheddar.
- Bake for 10-15 minutes until cheese is melted.
Nutrition Facts : Calories 202.1, Fat 15.2, SaturatedFat 9.3, Cholesterol 39.6, Sodium 152, Carbohydrate 14.1, Fiber 3, Sugar 5.5, Protein 5.9
Tips:
- Select fresh and tender vegetables: Look for zucchinis and poblano peppers that are firm and brightly colored. Avoid any vegetables that show signs of bruising or wilting.
- Use a sharp knife: A sharp knife will make it easier to cut the vegetables into uniform pieces and will also help to prevent them from becoming mushy.
- Don't overcrowd the pan: When cooking the calabacitas, make sure not to overcrowd the pan. This will help the vegetables to cook evenly and prevent them from steaming.
- Add the corn and cheese at the end: The corn and cheese should be added towards the end of the cooking process to prevent them from becoming overcooked.
- Season to taste: Be sure to season the calabacitas to taste with salt, pepper, and other spices. You can also add a squeeze of lime juice for a bit of brightness.
Conclusion:
Calabacitas con chiles verdes is a classic Mexican dish that is easy to make and packed with flavor. This versatile dish can be served as a main course, side dish, or even as a filling for tacos or burritos. With its simple ingredients and delicious taste, calabacitas con chiles verdes is sure to be a hit with your family and friends.
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