Best 5 Cajun Tuna Salad Recipes
**Cajun Tuna Salad: A Flavorful Twist on a Classic**
Cajun tuna salad is a delicious and easy-to-make dish that adds a spicy, smoky flavor to the classic tuna salad. With its unique blend of Cajun spices, such as paprika, cayenne, and garlic powder, this tuna salad is sure to tantalize your taste buds. Whether you're looking for a quick and easy lunch, a flavorful sandwich filling, or a protein-packed snack, this Cajun tuna salad has you covered. And with three different variations included in this article, there's sure to be a recipe that suits your taste and dietary preferences. From a traditional mayonnaise-based salad to a tangy avocado-based spread and a refreshing cucumber-based slaw, these recipes offer a range of textures and flavors that will keep you coming back for more. So, grab your ingredients and get ready to spice up your next meal with this delicious Cajun tuna salad.
BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
CAJUN TUNA SALAD
I got this recipe from the Cooks.com website. I haven't tried it yet, but it looks like other types of salad that I like. Prep/cook time does not include time to hard boil the eggs.
Provided by Dr. Jenny
Categories Lunch/Snacks
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine eggs and dill relish. Add the rest of the ingredients, except tuna, and mix well. Then add tuna. If mixture is dry, add more Miracle Whip/mayo.
SOUTHERN TUNA SALAD FOR SANDWICHES
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Steps:
- Serve tuna sandwiches with sliced dill pickles and potato chips or french fries.
Nutrition Facts : Calories 158 kcal, Carbohydrate 1 g, Cholesterol 72 mg, Fiber 0 g, Protein 14 g, SaturatedFat 2 g, Sodium 383 mg, Sugar 1 g, Fat 11 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g
SOUTHERN TUNA MACARONI SALAD
Creamy from eggs and mayonnaise, tangy and acidic from mustard, pickles and chow chow, with a nice crunch from celery and onion. The Cajun spice just rounds it out with a blend of spices, the pimentos add a pop of color and sweetness, and tuna complements and ties all the flavors together in this Southern macaroni salad. Could top with some parsley for added color! Put this in a tortilla or melt some cheese on toast and make an open-faced sandwich!
Provided by Ali Ramee
Categories Pasta and Noodles Pasta by Shape Recipes
Time 20m
Yield 8
Number Of Ingredients 12
Steps:
- Place diced onion in a large bowl and cover with cold water. Let sit for 5 minutes. Drain into a colander.
- While onion soaks, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain into the same colander as red onion and run under cold water to stop cooking and cool to room temperature.
- Place mayonnaise, pimentos, relish, chow-chow, mustard, Cajun seasoning, and salt in a large bowl and stir to combine. Add pasta, red onion, and celery and stir to combine. Gently fold in tuna and eggs to combine.
Nutrition Facts : Calories 523.4 calories, Carbohydrate 45.9 g, Cholesterol 71.1 mg, Fat 27.6 g, Fiber 2.7 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 775.1 mg, Sugar 3.2 g
Tips:
- Choose the Right Tuna: Opt for high-quality tuna packed in water or oil, depending on your preference. Look for solid, chunk light, or albacore varieties.
- Flake the Tuna: Use a fork to gently break the tuna into small flakes to ensure an even distribution throughout the salad.
- Mayo vs. Greek Yogurt: Greek yogurt provides a healthier alternative to mayonnaise, offering a tangy and creamy texture while reducing calories and fat.
- Fresh Herbs: Elevate the flavor profile with a variety of fresh herbs like parsley, cilantro, and dill. Chop them finely to blend seamlessly into the salad.
- Veggies for Crunch: Add some chopped vegetables like celery, onion, and cucumber for a satisfying crunch and refreshing taste.
- Cajun Seasoning: Use a pre-made Cajun seasoning blend or create your own with paprika, garlic powder, onion powder, cayenne pepper, and black pepper.
- Lemon Zest and Juice: Incorporate lemon zest and juice for a burst of citrusy brightness and acidity that balances the richness of the salad.
- Chilled Ingredients: For a more refreshing salad, chill the tuna, vegetables, and mayonnaise or Greek yogurt before assembling.
- Serve on a Bed of Greens: Serve the Cajun tuna salad on a bed of mixed greens or lettuce for an extra layer of freshness and nutrition.
Conclusion:
This Cajun tuna salad is a delightful blend of flavors and textures that offers a delightful taste experience. With its zesty Cajun seasoning, fresh herbs, and a tangy dressing, it's sure to become a favorite for lunch, dinner, or as a quick and easy snack. Experiment with different variations, such as adding chopped nuts or dried fruits, to create a salad that suits your personal preferences. Enjoy this versatile dish as a sandwich filling, a wrap, or simply on its own, and relish the burst of flavors that makes it a Cajun-inspired delight.
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