Best 2 Cajun Style Baked Sweet Potato Recipes
**Aromatic Cajun-Style Baked Sweet Potato: A Medley of Flavors and Textures**
Embark on a culinary journey to the heart of Louisiana with our delectable Cajun-style baked sweet potato recipe. This dish tantalizes the taste buds with a symphony of bold flavors and textures. The sweet and earthy flesh of the sweet potato harmonizes perfectly with the savory and spicy Cajun seasoning, creating a delightful balance that will leave you craving more. As you bite into the tender, fluffy sweet potato, the crispy, golden-brown exterior adds a delightful crunch that complements the soft and creamy interior. This recipe is not only a treat for your taste buds but also a feast for the eyes, with its vibrant orange hue and aromatic Cajun spices. Whether you're looking for a hearty side dish or a satisfying vegetarian main course, this Cajun-style baked sweet potato will surely hit the spot. So, gather your ingredients, preheat your oven, and get ready to savor this Cajun-inspired culinary masterpiece.
CAJUN SWEET POTATOES
Make and share this Cajun Sweet Potatoes recipe from Food.com.
Provided by Rita1652
Categories Yam/Sweet Potato
Time 50m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Place cubed sweet potatoes in a baking dish.
- Add remaining ingredients, stir, cover and bake for 45 minutes to an hour.
Nutrition Facts : Calories 202.6, Fat 13.6, SaturatedFat 1.9, Sodium 48.9, Carbohydrate 19.6, Fiber 2.6, Sugar 5.1, Protein 1.5
CAJUN STYLE BAKED SWEET POTATO
Tired of the same old baked sweet potato? Great for picnics and barbecues, these sweet potatoes are seasoned with a homemade herb and spice mix.
Provided by ElizabethKnicely
Categories Yam/Sweet Potato
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375ºF (190ºC).
- In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
- Slice the sweet potatoes in half lengthwise. Brush each half with olive oil. Rub the season mix over the cut surface of each half. Place sweet potatoes on a baking sheet, or in a shallow pan.
- Bake in preheated oven until tender, or about 1 hour.
Nutrition Facts : Calories 79.8, Fat 1.9, SaturatedFat 0.3, Sodium 37, Carbohydrate 15.2, Fiber 2.4, Sugar 3.9, Protein 1.2
Tips:
- Choose the right variety of sweet potatoes: Look for firm, evenly-shaped sweet potatoes with smooth, blemish-free skin. Avoid any that are soft, bruised, or have cuts or cracks.
- Prick the sweet potatoes: Before baking, prick the sweet potatoes all over with a fork. This will help the steam to escape and prevent the potatoes from bursting.
- Use a high oven temperature: Bake the sweet potatoes at a high temperature (400°F or 200°C) for the first 20 minutes. This will help to caramelize the natural sugars in the potatoes and give them a crispy skin.
- Reduce the oven temperature: After 20 minutes, reduce the oven temperature to 350°F (175°C) and continue baking until the potatoes are tender when pierced with a fork.
- Season the sweet potatoes: Before baking, toss the sweet potatoes with olive oil, salt, and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Serve the sweet potatoes with your favorite toppings: Once the sweet potatoes are baked, you can top them with a variety of toppings, such as butter, sour cream, marshmallows, or chopped nuts.
Conclusion:
Cajun-style baked sweet potatoes are a delicious and versatile dish that can be enjoyed as a side dish or a main course. They are easy to make and can be tailored to your own taste preferences. With a few simple tips, you can create perfectly baked sweet potatoes that are crispy on the outside and tender on the inside. So next time you're looking for a quick and easy weeknight meal, give Cajun-style baked sweet potatoes a try.
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