**Discover the tantalizing flavors of Louisiana with our Cajun Shrimp Mirliton Casserole, an explosion of savory and spicy goodness. This classic dish features tender shrimp, succulent mirliton (chayote squash), and a flavorful blend of Cajun spices, all enveloped in a rich and creamy sauce. Indulge in a taste of Southern comfort food with our step-by-step recipe. The article also includes a tantalizing collection of shrimp recipes, from the zesty Shrimp Creole to the aromatic Shrimp Scampi. Whether you're a seafood enthusiast or simply seeking a delightful culinary adventure, our curated recipes offer a delectable journey through the diverse flavors of shrimp-based dishes.**
Here are our top 3 tried and tested recipes!
SHRIMP AND MIRLITON CASSEROLE
Steps:
- Bring a large pot of water to a boil. Add the mirlitons and cook until tender, 45 minutes to 1 hour. Remove from the heat, drain, and set aside to cool completely.
- Meanwhile, combine the shrimp with 2 tablespoons olive oil and 1 tablespoon Bayou Blast in a mixing bowl and toss to coat evenly. Cover and refrigerate until ready to use.
- When the mirlitons are cool, cut them in half lengthwise, remove the seeds, peel, and coarsely chop. Set aside.
- Preheat the oven to 350 degrees F.
- Heat the remaining 2 tablespoons olive oil in a large heavy pot or Dutch oven over medium-high heat. Add the onions, bell peppers, and jalapeno. Add the remaining 1/2 tablespoon Bayou Blast and the thyme. Cook, stirring, until the vegetables are soft and lightly golden, 4 to 6 minutes.
- Add the garlic and cook, stirring, for about 2 minutes. Add the mirlitons and cook, mashing them with a potato masher, until very tender and most of the liquid has evaporated, about 30 minutes. Add the shrimp, salt, black pepper, green onions, and parsley. Cook, stirring, until the shrimp turn pink, 3 to 4 minutes. Remove from the heat.
- Add the eggs, 1 cup of the bread crumbs, and the pepper sauce. Mix well. Spoon the mixture into a 9 by 13-inch casserole dish. Sprinkle the cheese evenly over the top, then sprinkle with the remaining 1 tablespoon of bread crumbs. Bake until the topping is lightly browned and bubbly, about 30 minutes. Serve warm.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
CAJUN SHRIMP MIRLITON CASSEROLE
Categories Garlic Onion Bake Casserole/Gratin Shrimp Bell Pepper Gourmet
Yield Serves 8 to 10
Number Of Ingredients 9
Steps:
- Simmer mirlitons in water to cover by 2 inches in an 8-quart pot, partially covered, until very tender, about 1 hour. Drain mirlitons, then halve and peel, discarding pits. Coarsely chop in a food processor.
- Preheat oven to 400°F.
- Cook onions and bell peppers in 6 tablespoons butter in a 6- to 7-quart wide heavy pot over moderately low heat, stirring occasionally, until softened. Add garlic and cook, stirring, 1 minute. Add mirlitons and cook, stirring occasionally, until most of liquid is evaporated, about 5 minutes. (Do not let vegetables brown.) Stir in cracker crumbs, shrimp, cayenne, and salt and pepper to taste and cook, stirring, 1 minute. Spoon into a shallow 3-quart baking dish and sprinkle with bread crumbs. Dot with remaining 2 tablespoons butter and bake in upper third of oven until crumbs are just golden, 12 to 15 minutes.
CAJUN SHRIMP MIRLITON CASSEROLE RECIPE
Fool proof Thai Red Curry Chicken. Served with steamed rice.
Categories Cajun Creole, Main dish
Number Of Ingredients 2
Steps:
- Simmer mirlitons in water to cover by 2 inches in an 8-quart pot, partially covered, until very tender, about 1 hour. Drain mirlitons, then halve and peel, discarding pits. Coarsely chop in a food processor. Preheat oven to 400°F. Cook onions and bell peppers in 6 tablespoons butter in a 6- to 7-quart wide heavy pot over moderately low heat, stirring occasionally, until softened. Add garlic and cook, stirring, 1 minute. Add mirlitons and cook, stirring occasionally, until most of liquid is evaporated, about 5 minutes. (Do not let vegetables brown.) Stir in cracker crumbs, shrimp, cayenne, and salt and pepper to taste and cook, stirring, 1 minute. Spoon into a shallow 3-quart baking dish and sprinkle with bread crumbs. Dot with remaining 2 tablespoons butter and bake in upper third of oven until crumbs are just golden, 12 to 15 minutes.
Nutrition Facts : Calories 500
Tips:
- To save time, use pre-cooked shrimp. If using fresh shrimp, cook them before adding them to the casserole.
- If you don't have mirliton, you can use zucchini or yellow squash instead.
- Feel free to add other vegetables to the casserole, such as bell peppers, onions, or corn.
- Top the casserole with shredded cheese before baking for a cheesy crust.
- Serve the casserole with a side of rice or bread.
Conclusion:
This Cajun shrimp mirliton casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and can be easily customized to your liking. So next time you are looking for a new recipe to try, give this one a try!
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