Best 4 Cajun Roasted Sweet Potatoes Recipes

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**Savor the Sweetness: Cajun Roasted Sweet Potatoes - A Culinary Symphony of Flavors**

Embark on a tantalizing journey with Cajun Roasted Sweet Potatoes, where smoky paprika, garlic, thyme, and cumin dance harmoniously with sweet potato's natural sugars, creating a symphony of flavors that will delight your taste buds. Whether you prefer crispy edges or tender centers, these versatile root vegetables can be roasted to perfection, making them an ideal side dish for your next family gathering or a wholesome addition to your weekly meal rotation.

**Cajun Roasted Sweet Potato Fries:**
Crispy, golden sweet potato fries get a flavor boost from zesty Cajun seasonings, making them the perfect finger food for parties or a delightful snack to munch on.

**Roasted Sweet Potato Wedges with Garlic Herb Butter:**
Savory garlic herb butter takes center stage in this recipe, as it seeps into every nook and cranny of tender sweet potato wedges, resulting in a dish that's both comforting and bursting with flavor.

**Honey Glazed Sweet Potatoes:**
A sweet and sticky glaze made with honey, Dijon mustard, and a hint of cayenne pepper transforms sweet potatoes into a delectable side dish that balances sweet and savory flavors.

**Cajun Roasted Sweet Potatoes with Black Beans and Corn:**
This vibrant medley combines roasted sweet potatoes with black beans, corn, and a zesty Cajun seasoning, creating a colorful and satisfying vegetarian main course or a hearty side dish.

**Sweet Potato and Sausage Skillet:**
A hearty and flavorful skillet dish, featuring tender sweet potatoes, savory sausage, and a medley of vegetables, all seasoned with a blend of Cajun spices.

**Roasted Sweet Potatoes with Maple Syrup and Pecans:**
Sweet potatoes roasted to perfection, drizzled with maple syrup, and topped with crunchy pecans offer a delectable combination of sweet, savory, and nutty flavors.

With its vibrant flavors and versatility, Cajun Roasted Sweet Potatoes will elevate any meal and leave you craving more. Dive into this collection of recipes and discover new ways to enjoy this beloved root vegetable.

Let's cook with our recipes!

ROASTED CAJUN POTATOES



Roasted Cajun Potatoes image

These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 9

2-1/2 pounds medium red potatoes
1/4 cup olive oil
2 shallots, chopped
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 tablespoons minced fresh parsley

Steps:

  • Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CAJUN SWEET POTATOES



Cajun Sweet Potatoes image

Make and share this Cajun Sweet Potatoes recipe from Food.com.

Provided by Rita1652

Categories     Yam/Sweet Potato

Time 50m

Yield 3 serving(s)

Number Of Ingredients 7

2 sweet potatoes, cubed
3 tablespoons olive oil
1 teaspoon cajun seasoning
2 garlic cloves, sliced
1/2 teaspoon dried herbs
1 teaspoon brown sugar
salt and black pepper

Steps:

  • Preheat oven to 350.
  • Place cubed sweet potatoes in a baking dish.
  • Add remaining ingredients, stir, cover and bake for 45 minutes to an hour.

Nutrition Facts : Calories 202.6, Fat 13.6, SaturatedFat 1.9, Sodium 48.9, Carbohydrate 19.6, Fiber 2.6, Sugar 5.1, Protein 1.5

CAJUN ROASTED SWEET POTATOES



Cajun Roasted Sweet Potatoes image

If you like a sweet and spicy flavor profile, you'll get a kick out of Stacy Cox's sweet potatoes, submitted to Taste of Home magazine. The Palestine, Texas cook uses Cajun seasoning and cayenne pepper to season nutrient-rich sweet potatoes.

Provided by Sharon123

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

3 lbs sweet potatoes, peeled and cubed
2 tablespoons olive oil
2 -3 tablespoons brown sugar
1 teaspoon cajun seasoning
1/2 teaspoon salt
1/8-1/4 teaspoon cayenne pepper

Steps:

  • In a large bowl, toss the sweet potatoes and oil. Arrange potatoes in a single layer in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
  • Bake, uncovered, at 450° for 20 minutes.
  • Combine the brown sugar, Cajun seasoning, salt and cayenne; sprinkle over potatoes.
  • Bake 5-10 minutes longer or until tender.

CAJUN BAKED SWEET POTATO



Cajun Baked Sweet Potato image

A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef".

Provided by Barb G.

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 tablespoon paprika
1 teaspoon brown sugar
1/4 teaspoon black pepper
1/4 teaspoon onion powder
1/4 teaspoon thyme
1/4 teaspoon rosemary
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
2 large sweet potatoes
1/2 tablespoon olive oil

Steps:

  • Preheat oven to 375 degrees.
  • Combine the paprika,brown sugar, black pepper, onion powder,thyme, rosemary, garlic powder, and cayenne pepper.
  • Slice the sweet potatoes in half lengthwise; rub the halves with olive oil, then rub the seasoning mix over the open half of each potato.
  • Bake for 1 hour, or until the sweet potatoes are tender.

Tips:

  • Choose the right potatoes: Look for sweet potatoes that are firm and have smooth skin. Avoid potatoes that are bruised or have blemishes.
  • Wash the potatoes thoroughly: Scrub the potatoes under cold water to remove any dirt or debris.
  • Cut the potatoes evenly: Cut the potatoes into uniform pieces so that they cook evenly. Aim for pieces that are about 1-inch thick.
  • Toss the potatoes with oil and spices: In a large bowl, combine the potatoes, olive oil, Cajun seasoning, garlic powder, onion powder, salt, and pepper. Toss to coat the potatoes evenly.
  • Roast the potatoes: Spread the potatoes in a single layer on a baking sheet. Roast in a preheated oven at 425°F for 25-30 minutes, or until the potatoes are tender and slightly browned.
  • Serve immediately: Cajun roasted sweet potatoes are best served immediately. You can garnish them with fresh parsley or cilantro if desired.

Conclusion:

Cajun roasted sweet potatoes are a delicious and healthy side dish that is perfect for any occasion. They are easy to make and can be customized to your own taste preferences. With their slightly spicy and smoky flavor, these potatoes are sure to be a hit with your family and friends. So next time you are looking for a new side dish, give Cajun roasted sweet potatoes a try. You won't be disappointed!

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