**Cajun Green Bean Casserole: A Flavorful Twist on a Classic Dish**
Indulge in a tantalizing twist on the classic green bean casserole with this Cajun-inspired recipe. This delectable dish combines the best of both worlds, featuring tender green beans, a creamy sauce, and a medley of flavorful ingredients that capture the essence of Cajun cuisine. From the aromatic blend of spices to the crunchy breadcrumb topping, each bite promises an explosion of flavors that will leave you craving more. Explore this recipe and discover how easy it is to elevate a traditional dish into a culinary masterpiece. Additionally, the article provides variations and alternative cooking methods to accommodate different dietary preferences and cooking styles.
CAJUN GREEN BEANS (QUICK & SPICY)
These Cajun green beans are a delicious, spicy alternative to your average ho-hum green beans recipe. And this recipe is super simple and quick to make.
Provided by Savory With Soul
Categories Side Dish vegetables
Time 20m
Number Of Ingredients 10
Steps:
- Preheat a heavy Dutch oven or pot to low-medium heat.
- Add oil, garlic, onion, oregano, and marjoram and cook until onion begins to soften, stirring often (5-10 minutes). Take care not to scorch the garlic.
- Turn heat down to low and add green beans, cayenne pepper, and paprika. Mix together, cover and heat through for 10 minutes. Serve hot.
Nutrition Facts : Calories 142 kcal, Carbohydrate 18 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 229 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving
CAJUN GREEN BEAN CASSEROLE
I got this green bean casserole from a cajun cookbook. It takes a little bit longer to prepare than traditional green bean casseroles but is well worth it!
Provided by ashleyns227
Categories Vegetable
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Heat the bacon in a large pot or Dutch oven over medium-high heat until lightly browned and tender. Add 1 onion (chopped) and saute' until tender, 6 to 8 minutes. Add the garlic and saute' a few more minutes.
- Add the green beans and enough broth or water to just cover, bring to a boil, reduce the heat to low, and simmer, covered for 25 to 35 minutes, until beans are tender and have melted into the cooking liquid. Season the beans generously with salt and pepper.
- Strain the cooking liquid from the beans and reserve (you should have about 2 1/2 cups).
- Preheat the oven to 350 degrees.
- Melt the butter in a large skillet over medium-low heat. Add the rest of the chopped onion, salt, and nutmeg and cook, stirring, until very soft, 6 to 8 minutes. Add the flour and stir until incorporated.
- Stir in the cream and reserved bean cooking liquid and cook, stirring, until the sauce is thick enough to fall slowly from a spoon, 5 to 7 minutes.
- Stir in the cheese, then add green beans and toss until combined.
- Transfer mixture to 9X13 baking dish and bake until casserole is hot and bubbly around edges, about 25 minutes. Top with fried onions and cook an additional 10 - 15 minutes.
- Remove from oven and cool slightly before serving.
Nutrition Facts : Calories 438.8, Fat 29.9, SaturatedFat 17.6, Cholesterol 85.8, Sodium 837.1, Carbohydrate 27.9, Fiber 6.8, Sugar 9.1, Protein 18.2
RICH GREEN BEAN CASSEROLE
If you like rich casseroles you'll love this!! Green beans are baked in a creamy cheese sauce with a zesty seasoning.
Provided by HEATHERWIDNER
Categories Side Dish Casseroles Green Bean Casserole Recipes
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the processed cheese into a large microwave-safe bowl along with the cream of chicken soup. Heat on full power for 2 minutes, stirring occasionally, or until cheese is melted. Season with salt, pepper, and Cajun seasoning. Stir in the green beans. Pour into a 1 1/2 quart casserole dish, and sprinkle the French fried onions over the top.
- Bake for about 20 minutes in the preheated oven, or until the top is crispy.
Nutrition Facts : Calories 276.7 calories, Carbohydrate 16.5 g, Cholesterol 33.9 mg, Fat 19.1 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 8.3 g, Sodium 1615.1 mg, Sugar 3.7 g
EMERILIZED GREEN BEAN CASSEROLE
Provided by Emeril Lagasse
Categories side-dish
Time 1h40m
Yield 6 to 8 servings
Number Of Ingredients 32
Steps:
- Preheat the oven to 350 degrees F. Grease a 2-quart baking dish with the butter and set aside.
- In a large bowl, combine the green beans, Wild Mushroom Soup, 2 teaspoons of Essence, and 1 1/2 cups of the cheese, and stir well. Pour into the prepared dish, sprinkle the remaining 1/2 cup of cheese on top, and bake until bubbly, 30 to 35 minutes.
- In a large saucepan, add enough oil to come about 3 inches up the sides of the pan, and heat to 360 degrees F.
- Pat the onions dry. Drizzle hot sauce on the onions and toss. In a bowl, combine the flour and 2 tablespoons of the Essence. Add the onions and toss to coat evenly. Shake the onions to remove any excess flour and add in batches to the hot oil. Cook, stirring occasionally, until crisp and golden brown, 1 1/2 to 2 minutes. Remove with a slotted spoon and drain on paper towels.
- Top casserole with fried onions and serve.
- In a large pot, melt the butter over medium-high heat. Add the onions, celery, and cayenne and cook, stirring, until soft, about 4 minutes. Add the garlic and cook for 30 seconds. Add the mushrooms, thyme, salt, and pepper, and cook, stirring until the mushrooms give off their liquid and start to brown, about 7 minutes. Off the heat, add the brandy. Return to heat and bring to a boil and cook until glazed, about 2 minutes. Add the stock and return to a boil. Reduce the heat to medium-low and simmer uncovered, stirring occasionally, for 15 minutes.
- Remove from the heat and puree with a hand-held immersion blender, or in batches in a food processor. Add the cream, return to a simmer, and cook for 5 minutes. Remove from the heat and adjust seasoning, to taste.
- Combine all ingredients thoroughly.
- Recipe from New New Orleans Cooking by Emeril Lagasse and Jessie Tirsch, Published by William Morrow, 1993.
GREEN BEAN CASSEROLE
If you're the kind of person who likes some crispy with your creamy, this is the dish for you. Forget the old-school canned soup: This version uses a homemade base with hen of the woods mushrooms, though any kind of mushroom you like - oyster, cremini, even button - will work. Whether you make it for a crowd or for just a few people, everyone will be coming back for seconds.
Provided by Millie Peartree
Categories casseroles, vegetables, side dish
Time 45m
Yield 10 to 12 servings
Number Of Ingredients 18
Steps:
- Heat oven to 400 degrees. Coat a 9-by-13 baking dish with nonstick cooking spray. On a rimmed sheet pan lined with parchment paper, toss together green beans, mushrooms, sliced shallots, garlic and olive oil; season with salt and pepper to taste then spread evenly on the pan. Roast until the vegetables brown in spots and soften, about 30 minutes, tossing halfway through. (Alternatively, if you want the green beans extra soft, set them on an unlined sheet pan, add 3 tablespoons water, cover with aluminum foil, and cook until the vegetables are slightly firmer than you want in the end result, about 30 to 45 minutes.)
- Meanwhile, in a large saucepan over medium-low heat, melt the butter, then add the flour. Cook for about 1 to 2 minutes, whisking constantly until it comes together and begins to turn golden in color.
- Add heavy cream and whisk until it starts to thicken, 6 to 8 minutes. Add the Cajun seasoning, onion and garlic powders, chicken base, nutmeg and 1/2 teaspoon pepper. Whisk to combine, then add 1 1/2 cups Parmesan until melted. Taste and adjust seasonings.
- When the green beans are cooked, add them to the saucepan, and toss to coat until mixture is thoroughly heated. Transfer green bean mixture to the baking dish.
- In a medium bowl, combine bread crumbs, fried shallots and the remaining 1/4 cup Parmesan. Spread evenly over the top of the casserole.
- Set the broiler to high, and broil until brown and bubbly (don't walk away!), about 1 to 2 minutes. Serve hot.
Tips:
- For the perfect texture, cook the green beans until they are crisp-tender. They should still have a slight crunch when you bite into them.
- Use a good quality cheese that melts well. A sharp cheddar or Gruyère are both excellent choices.
- Don't be afraid to add some extra seasonings to the casserole. A pinch of garlic powder, onion powder, or paprika can really enhance the flavor.
- If you want a crispy topping, sprinkle some bread crumbs or crushed crackers on top of the casserole before baking.
- Serve the casserole hot and fresh out of the oven. It's also delicious the next day, so you can make it ahead of time for a quick and easy meal.
Conclusion:
This Cajun green bean casserole is a delicious and easy-to-make side dish that is perfect for any occasion. With its creamy sauce, crispy topping, and flavorful green beans, this casserole is sure to be a hit with everyone at your table. So next time you're looking for a new side dish to try, give this Cajun green bean casserole a try. You won't be disappointed!
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