Indulge in a delectable symphony of flavors with our carefully curated collection of Cajun fish fillet recipes. Embark on a culinary journey that will tantalize your taste buds and transport you to the vibrant heart of Louisiana. Discover the secrets to creating perfectly crispy, flaky fish fillets infused with an aromatic blend of Cajun spices. Explore a variety of recipes ranging from classic Southern-style fish fry to innovative blackened fish tacos. Each recipe is meticulously crafted to guide you through the process of selecting the freshest fish, preparing a flavorful marinade, and achieving that perfect golden-brown crust. Let your kitchen be filled with the enticing aromas of garlic, paprika, cayenne, and thyme as you create these mouthwatering Cajun fish fillets. Prepare to satisfy your cravings for a delightful seafood feast that will leave you craving for more.
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CAJUN FISH FILLETS
Make and share this Cajun Fish Fillets recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine paprika, garlic powder, thyme, salt, black pepper, cayenne pepper and oil to make a paste.
- Pat fish dry with paper towels.
- Using the back of a spoon, rub paste mixture evenly over the entire surface of the fish.
- Cover with plastic wrap and refrigerate for 2 hours.
- Preheat bbq to medium high and grease grill.
- BBQ halibut, turning once, until cooked through, about 3 to 5 minutes per side (Alternately, cook fish in a nonstick frypan over medium high heat).
- Cooking time may vary depending on thickness of fish.
- Remove fish to a serving plate and serve with lemon wedges.
- This rub works equally well with salmon, sea bass or tuna.
GLUTEN-FREE CRISPY CAJUN FISH FILLETS IN THE AIR FRYER
Cajun fish fillets made in the air fryer pack just enough heat and are perfectly crispy using gluten-free panko bread crumbs. I serve these as sandwiches on a gluten-free bun with lettuce, tomatoes, tartar sauce, and Cheddar cheese slices. Alternatively, you can skip the bun and serve in lettuce wraps or with a salad.
Provided by SZYQ1
Categories 100+ Everyday Cooking Recipes Cookware and Equipment Recipes Air Fryer Air Fryer Main Dish Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Combine mayonnaise and Cajun seasoning in a small bowl. Place bread crumbs on a plate.
- Spread Cajun mayonnaise on both sides of fish fillets with a small spatula or butter knife. Coat each fillet, one at a time, with bread crumbs. Lightly spray both sides of breaded fillets with cooking spray and transfer 2 fillets to each air fryer tray; do not overcrowd.
- Turn an air fryer to the Roast setting (375 degrees F (190 degrees C) according to manufacturer's instructions and set timer to 14 minutes. Rotate trays at 7 minutes. Fish should flake easily with a fork.
- Carefully remove fillets from the trays and serve.
Nutrition Facts : Calories 362.9 calories, Carbohydrate 20.3 g, Cholesterol 52 mg, Fat 23.5 g, Fiber 0.1 g, Protein 23.5 g, SaturatedFat 3.6 g, Sodium 665 mg, Sugar 0.3 g
Tips:
- Use fresh fish fillets for the best flavor and texture.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- Be sure to coat the fish fillets evenly in the buttermilk mixture before dredging them in the seasoned flour.
- Use a large skillet or griddle to cook the fish fillets so that they have plenty of room to spread out.
- Cook the fish fillets over medium heat so that they cook evenly through without burning.
- Serve the fish fillets immediately with your favorite sides, such as mashed potatoes, coleslaw, or hush puppies.
Conclusion:
These Cajun fish fillets are a delicious and easy-to-make meal that is perfect for a weeknight dinner. With a crispy coating and a flavorful filling, these fish fillets are sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give these Cajun fish fillets a try!
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