Best 3 Cajun Chicken Wrap Recipes
**Cajun Chicken Wrap: A Flavorful Fusion of Southern and Mexican Cuisine**
Indulge in a culinary adventure with our Cajun chicken wrap, a tantalizing creation that harmoniously blends the vibrant flavors of Cajun cuisine with the comforting elements of a classic wrap. This flavor-packed dish features a succulent chicken breast marinated in a blend of aromatic Cajun spices, grilled to perfection and complemented by a symphony of fresh vegetables, creamy avocado, and a zesty cilantro-lime sauce. Served in a soft and pliable tortilla, the Cajun chicken wrap is an explosion of tastes and textures that will leave you craving more.
This carefully crafted article provides two exceptional recipes for creating the perfect Cajun chicken wrap. The first recipe guides you through the process of preparing the flavorful Cajun marinade, ensuring that your chicken is infused with a symphony of bold spices. The second recipe takes you on a step-by-step journey to assemble the wrap, layering each ingredient with precision to create a harmonious balance of flavors and textures.
Whether you're a seasoned home cook or a novice in the kitchen, our comprehensive guide will empower you to recreate this delectable dish in the comfort of your own home. So, let's embark on a culinary adventure and discover the secrets behind the irresistible Cajun chicken wrap.
CAJUN CHICKEN CAESAR WRAP (FOR 1)
Very simple and so tasty. I eat this just about every day for lunch. I use McCormick Bayou Cajun Seasoning and Cardini's Original Caesar Dressing. NOTE: I cook one whole chicken breast and save the other half of the chicken for the next day.
Provided by jrusk
Categories Lunch/Snacks
Time 14m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Combined chicken strips, olive oil and Cajun seasoning in a bowl until the chicken is well coated.
- Cook chicken in grill pan over high heat so it gets slightly blackened/ browned and grill marks. About 3 minutes each side.
- Toss lettuce with Caesar salad dressing.
- Microwave flour tortilla about 30 seconds until soft.
- Add the chicken to the tortilla, top with salad and wrap it up.
CAJUN CHICKEN WRAP RECIPE - (4.5/5)
Provided by carvalhohm
Number Of Ingredients 12
Steps:
- Mix the 3 tablespoons of Cajun seasoning, paprika and flour. Season chicken with salt and pepper and coat with seasoning mixture. Spray a large, nonstick skillet with cooking spray. Over medium-high heat, add chicken to pan and sauté until cooked through (approximately about 1 to 2 minutes per side). Remove chicken from heat and set aside. In a separate bowl, mix mayonnaise, lemon juice and 1/2 teaspoon Cajun seasoning for the dressing. On each tortilla, spread 1 teaspoon dressing, add greens, onion slices, two basil leaves and some slices of tomatoes. Top with chicken pieces and wrap. Enjoy!
CAJUN SPINACH CHICKEN WRAP
Last night was a healthier dinner night. This was the creation. Just roll and serve
Provided by Stormy Stewart
Categories Sandwiches
Time 15m
Number Of Ingredients 8
Steps:
- 1. As it says above slice the chicken while partly frozen. It is easier. Then add the spices and toss well. put in fridge for 1-4 hours before starting this dish.
- 2. 20 minutes before dinner Put together the wraps by putting on a plate and smearing lightly with honey mustard. We like the marzetti's from the produce isle. Then add a couple of layers of spinach over the honey mustard. set a side.
- 3. In a wok or fry pan add a spray of oil. over Med high heat toss the chicken to fry until done. adding the onion strips the last 3 or so minutes just to lightly cook.
- 4. divid chicken and onion mix between three wraps and play down the center of each. Now just roll and serve. Eric had two I ate one. was a wonderful and light dinner. You could add a cream of potatoe soup or potato chips of you wish
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling later on.
- Season your chicken well: The Cajun seasoning is what gives this wrap its unique flavor, so don't be afraid to use plenty of it. You can also add other spices to taste, such as garlic powder, onion powder, or black pepper.
- Cook the chicken until it is cooked through: This is essential for food safety. The chicken should be cooked to an internal temperature of 165 degrees Fahrenheit.
- Use a variety of vegetables: The vegetables add color, texture, and nutrients to the wrap. You can use any vegetables you like, but some good options include lettuce, tomatoes, onions, and bell peppers.
- Don't overstuff the wrap: You want the wrap to be able to close easily, so don't try to cram too much filling into it. If you are having trouble closing the wrap, you can always cut it in half and serve it as an open-faced sandwich.
Conclusion:
The Cajun chicken wrap is a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a new and exciting recipe, give the Cajun chicken wrap a try. You won't be disappointed!
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